Ngemuva kokudluliselwa kokusebenza, umzimba womuntu uyashaqeka kakhulu, ikakhulukazi, lesi simo siphuthumayo uma kwenzeka ukungenelela kokuhlinzwa nokukhipha izingxenye noma izitho zonke. Ukudla emva kokuhlinzwa kumele kuqondiswe ekubuyiselweni kwezicubu ezilinakele - ngakho-ke, into esemqoka yokudla kufanele ibe amaprotheni. Kodwa, ngaphezu kwalokho, ukungenelela okuhlinzekwayo kuvame ukuhlotshaniswa nezitho zokugaya, okusho ukuthi inhloso yokudla iwukuba kujwayelekile ukugaya ukudla nokubuyisela izihlalo ezijwayelekile.
Noma yikuphi ukudla okudliwayo emva kokuhlinzwa kunomuntu ngamunye. Udokotela kufanele ahlole izinga lokungenelela kokuhlinzwa, "isizinda" sezifo ezihambisanayo nokuqina.
Ukudla emva kokusebenza kwe-hemorrhoids
Isifo se-Hemorrhoids sihlotshaniswa kakhulu nesitokisi, ngakho-ke, ukudla emva kwe-hemorrhoidectomy (ukususwa kwe-hemorrhoids) kufanele kujwayelekile ukwenza le nqubo (yenza isithunzi sibe mnene ngangokunokwenzeka futhi inqubo ye-defecation elula), ngakolunye uhlangothi, kunciphisa isiguli sesifiso sokuqala usuku lwesikhombisi, ukuze kungabikho ukuhlukana kwamajoyina. Ngakho-ke, usuku lokuqala luzila ukudla, kodwa kusukela ngosuku lwesibili ngemva kokuhlinzwa kwama- hemorrhoids , ukudla kufanele kube nemikhiqizo engabangeli ukuguquka nokuvuthwa:
- i-porridge encane;
- "Isinkwa sangoJoyi" esivela kufulawa omhlophe;
- imikhiqizo yobisi evutshiwe;
- inyama yokudla (i-veal, inkukhu, unogwaja);
- izithelo nemifino ebilisiwe, i-beetroot, i-ulethisi, i-cauliflower, ithanga, ama-apula, ubhanana, ama-apricot, ama-plums.
Kusuka othosiwe udinga ukunqaba ngokuphelele. Ukuze unikeze ukulungiselela ukudla kokubili, ungabilisa noma ubhake kuhhavini.
Ukudla emva kokusebenza kwe-gallbladder
Inhloso yomsoco emva kokuhlinzwa ukukhipha i-gallbladder - ukugqugquzela inqubo ye-bile, ngoba ngaphandle kwe-gallbladder, i-bile ayikho indawo yokuqoqa, okusho ukuthi ukuqhuma kwayo kungaholela ekusweleni nasekuvuvukeni kwamadaysi ensimbi.
Ngakho-ke, kufanele senze ukudla kwethu kokudla:
- ibhulakufesi - i-omelet ye-steam, i-oatmeal nobisi netiyi ngobisi ;
- Isidlo sasekuseni sesibili - i-apula eqoshiwe, i-100 g cottage shizi;
- dinner - irayisi isobho nge imifino, umusi cutlets, isanqante puree, izithelo omisiwe compote;
- ngaphambi kokulala - ingilazi ye-kefir.
Ukudla emva kokuhlinzwa nokuvuselelwa kwesisu
Umzimba womuntu unezikhono eziphezulu zokukhokha ukuthi ngisho nokuthengiswa kwesisu kushiya ithuba lokuphila okuvamile nokusebenza kokugaya.
Amafutha ekudleni kwesiguli kumele abe ngu-100 g ngosuku ngosuku lwe-ibhotela namafutha yemifino, ukhilimu omuncu. Ubuqili ukuthi esimweni esinjalo umzimba ungabafana kuphela ekubunjweni kwezitsha (puree nge ukhilimu omuncu, i-cracker nebhotela, njll)
Ukudla kwamanzi kufanele kube nokulinganiselwe, ukuwushintsha ngokudla okunomsoco, ukuhlanza itiye elingenalutho.