Ngingamncelisa i-jelly yomama wami?

Ngesikhathi sokuncelisa, umama omncane uvame ukuyeka ukudla okuthandayo, ngoba phakathi nalesi sikhathi esibalulekile, ukunakekelwa kwempilo yengane kuvela phambili. Esihlokweni sethu, sizocabangela ukuthi kungenzeka yini ukondla umama wakho nge-kissel.

Kissel ngokuncelisa

Abesifazane abaningi bathanda kakhulu i-berry jelly futhi abazi ukuthi bazokwenzani ngaphandle kwalo ngesikhathi sokulahlwa . Kuvela futhi akufanele kushiywe. Ake sibone ukuthi iziphi izithako ziqukethe i-jelly nokuthi yimuphi umthelela omuhle noma omubi ongaba nawo emntwaneni.

I-jelly berry iqukethe zonke izinhlobo zezithelo namajikijolo (ikakhulukazi obomvu) nesitashi. Okokuqala, kubalulekile ukusho ukuthi i-berry kissel uma ukuncelisa ibele akuvumelekile uma umama noma umntwana enesifo sofuzo, ngoba izithelo eziqhakazile ziyizifo eziqinile. Okwesibili, ingxenye ebalulekile ye-jelly iyisitashi, okuyinto i-carbohydrate elula. Awunawo umsoco ophakeme, awunawo amavithamini namaminerali awusizo futhi uyomnika kuphela umama omncane amakholori engeziwe. Izithelo namajikijolo, ngokuphambene kunamavithamini amaningi awusizo kanye nezakhi zokulandelela, okwenza kube usizo.

U-Kissel unina ongumhlengikazi - ungangena kanjani ekudleni?

Ngakho-ke, uma unina engenawo umzimba, ungazama ukwethula i-jerry berry ekudleni kwakhe. Njengeminye imikhiqizo emisha, okokuqala udinga ukuzama imali encane ekuseni. Kudingekile ukulandela ukusabela kwezimpumputhe: ingabe i-colic kanye nesitoreji somntwana osanda kuzalwa beba njalo, uma kukhona noma yini ehamba esikhumbeni? Uma lezi zimpawu zingatholakali, ungakwazi ukukhulisa ivolumu ye-jelly edakiwe.

Ngakho-ke, sihlolisise ukuthi ungathatha kanjani i-jerry jelly nge-lactation, kanye nenani laso lokudla okunomsoco kanye nemiphumela emibi enganeni.