Izindlela zokuncelisa zidalwe ngemvelo futhi zisekelwe ekutheni ingane isanda kuzalwa. Kodwa-ke, ukuthuthukisa ukudla nokuzuza induduzo enkulu kokubili - umama nomntwana - udinga ukuzijwayeza. Kuzoba usizo ngokukhethekile ukukhetha ukuhamba okunethezeka kakhulu kokudla.
Indlela yokuncelisa kanjani ingane esanda kuzalwa?
Okokuqala, ngaphambi kokudla, udinga ukukhululeka, kokubili kumama nakusana. Ukondla kufanele kuletha injabulo kubo bobabili, lesi yisikhathi lapho ususondelene kakhulu nomuntu omncane kakhulu. Uma uhlose ukondla umntwana, akekho, ngaphandle kwakho, kufanele abe egumbini. Dala umoya ocolile - thulisa ukukhanya, ikhethini iwindi, vula umculo othulizelayo wokuthula.
Okwesibili, ngokushesha ngemuva kokubeletha, kanye nokukhula kwengane, shintsha ukuhamba kwesikhathi ngesikhathi sokuncelisa, ukufuna okufanelekayo kokubili.
Okwesithathu, ukushintsha ukuma ngesikhathi sokudla ngezinye izikhathi kudingekile, isibonelo, uma ubisi lukhona noma i-ingono ibonakele.
Ukuhamba okulungile kokudla
Ukudla kokuhlala. Okuvame kakhulu ukuthi i-classic pose yokudla "ukuzala". Ngesandla somama, esitholakala emadolweni emilenze egobile ngesiTurkey, ulele umntwana obhekene nesifuba. Umzimba wengane uhanjiswe kumama, isisu sisithinta isisu somhlengikazi wethambile. Esinye sezandla zowesifazane sinamathele emntwaneni, kanti enye iphumule ikhanda ne-torso yengane.
Ngezingane ezibuthakathaka noma ezingakafiki, ungasebenzisa inguquko yesiphambano "sokuzalwa" uma kunikezwa ukusizwa kwentanyeni nentambo yomntwana. Isiqu somntwana sitholakala engxenyeni yomama, futhi ikhanda lisesandleni sesinye isandla.
Abesifazane abahlinzwa ukuhlinzekwa kweCesarean bayokwelashwa ngesimo sokudla okuvela emgqeni. Ngesikhathi esifanayo, akukho ukucindezela esiswini esingaphansi. Lokhu okufanayo kuyasiza kulezo zimo uma unina enezinsipho eziphathekayo, noma ingane ine "amabele" angathandeki, okumele afundiswe. Lapho uhlala embhedeni womama umntwana usehlangothini, njengokungathi uvela emgqeni. Intamo yomntwana isekela isandla somama. Isisu siphendukela ohlangothini lomhlengikazi omanzi, futhi imilenze yakhe ikhona ngemuva kwakhe.
Lapho umntwana esevele ehlezi eyedwa, angadliwa, ehlelwe ezinkalweni zakhe.
Ukudla okusondelene. Ukuhleleka ngokukhululekile ekunceliseni ingane elele phansi. Zingasetshenziswa ngesikhathi sokulala, okuvumela bobabili ukuba bangavumi ukuvuka. Umama nengane zikhona ezinhlangothini zawo zibhekene. Umama ulele emilenzeni, futhi ikhanda lomntwana lisemgqeni wengalo ngendlela yokuthi umlomo wakhe uphambene nengono yesifuba esingezansi.
Nge-lactostasis, lapho kube nokuvinjelwa e-lobes engenhla yesifuba, isikhundla "se-jack" sokudla sizokwenza. Ngokungafani nesimo esidlule, imilenze yengane itholakala ekhanda likaMama, futhi uhlangothini lwakhe.
Ukuhleleka kokudla amanga amanga nokudla "ngaphansi kwengalo" noma ukubamba ibhola. Ingane igqoke imilenze, imilenze yakhe ingemva komama wakhe, futhi ikhanda lakhe lisesandleni sakhe. Lokhu kuthunyelwa kuzoba ngcono ngemuva kwesigaba se-caesarean, ne-lactostasis yezingxenye ezisemuva zesifuba.
Abesifazane abane-incine perineal bafanisa isikhundla sokudla emgqeni "kusukela ngaphansi kwengalo" endaweni ephakeme. Umama uhlala eceleni kwakhe, njengokungathi ulenga phezu kwengane, ebambe umhlane ngesandla sakhe, nesundu esilawula ikhanda.
Ukuhlelwa kwama-twin feed kuncike ekutheni "ukuzala" okudala, okushintshiwe okumbalwa. Ingane eyodwa itholakala ngendlela evamile - ngakwesandla esisodwa, kanti eyesibili - ngakolunye uhlangothi, ibamba ingane yokuqala. Amawele omabili awela. Izingane zingafakwa ezandleni zombili, kodwa zihambisana nomunye nomunye. Ungasebenzisa ukuphakama kokudla okuvela emgqeni.
Kukhululekile ukuzihlela noma ukubeka ingane ukusiza umcamelo okhethekile wokudla, ngenkathi usebenzisa izinto ezinjengokuthi "ukuzala", "kusukela ngaphansi kwengalo", ehlangothini lwayo.
Kunoma yikuphi, phakathi kwamalungiselelo ahlukahlukene, umama nengane kudingeka bazijwayele, befuna ukuhamba kwabo okunethezeka kokudla.