Ukukhwehlela akujabulisi muntu. Futhi ngisho nakakhulu - owesifazane okhulelwe, obaluleke kakhulu, engathandeki kakhulu ukugula. Futhi ngoba ukwelashwa kokukhwehlela ngesikhathi ukhulelwe akuyona umsebenzi olula. Imithi eminingi iphikisana nabesifazane abakhulelwe. Kunalokho ukuphulukisa ukukhwehlela ngesikhathi ukhulelwe, ngakho-ke akusho neze ukulimaza wena nezingane zakho zesikhathi esizayo? Ake sizame ukusondelana kakhulu nesihloko sendlela yokwelapha ukukhwehlela kowesifazane okhulelwe.
Indlela yokwelapha ukukhwehlela owesifazane okhulelwe onemithi?
Izindlela zokwelapha ukukhwehlela ezweni lanamuhla zigcwele. Noma kunjalo, kubalulekile ukukhumbula ukuthi akuwona wonke umuthi ofanelekayo wesifazane osesimweni. I-Lozenges kusuka ekukhunjini ngesikhathi sokukhulelwa ingenye yezindlela zokwelashwa ezivame ukwedlula zonke, kodwa ngeshwa, le ndlela ifanele kuphela ezinyathelweni zokuqala zesifo. Uma i-lollipops ingeke ikusize, kufanele uqaphele ukukhwehlela ukukhwehlela kwabesifazane abakhulelwe. Omama kaningi abazayo bayakhipha imishini, engasetshenziswa ukuphatha ukukhwehlela ezinganeni ezincane, ukuze zingalimazi impilo yakho. Kodwa khumbula ukuthi uma uthenga noma yimaphi umuthi wokukhwehlela ngesikhathi ukhulelwe, kuyadingeka ukuthi ujwayele izinkomba zokusetshenziswa kwezidakamizwa ukuze uqiniseke ukuthi akuphikiswanga abesifazane besimo. Futhi ekuthomeni kokuqala kokukhulelwa, akusizi ngalutho ukuyeka yonke imithi futhi unake izikhambi zabantu ukukhwehlela abesifazane abakhulelwe.
Ukwelashwa kokukhwehlela ngezindlela zomuntu
Njengoba sesishilo kakade, kunconywa kakhulu ukuthi omama abasazogwema amakhemikhali, bangaba nemiphumela emibi kakhulu empilweni yengane. Ngakho-ke, ngisho nodokotela abathile bayeluleka ukunakekela ama-herbs ekukhwehleleni ngesikhathi sokukhulelwa, okuzokusiza ukwelapha isifo ngendlela elula. Inhalation ngenkathi ekhwehlela abesifazane abakhulelwe odokotela bazokweluleka endaweni yokuqala, ngoba lokhu kuyindlela yokuphepha ephephile. I-decoction ye-inhalation ingenziwa kusuka kulezi zitshalo ezilandelayo:
- i-sage;
- i-chamomile;
- I-Yarrow (ikakhulukazi efaneleka ukwelashwa kokukhwehlela okumanzi ngesikhathi sokukhulelwa)
- i-eucalyptus;
- umama nomama;
- i-plantain;
- i-licorice.
Abantu abaningi bayazi mayelana nemithi yokwelapha isithombo ngoshukela, kodwa abesifazane abakhulelwe bayesaba ngakho. Odokotela bathi isithombo sokukhwehlela ngesikhathi sokukhulelwa akusifisi, ngoba sithwesa isisu. Noma kunjalo, abanye baqhubeka bephathwa ngale ndlela futhi bayeluleka kwabanye, kodwa lapha konke kuxhomeke kuphela ezimweni zakho zomzimba, futhi uma ungaqiniseki - ungathathi ingozi.
Ukukhwehlela kwe-allergen ngesikhathi sokukhulelwa
Ngisho noma ungakaze uhlupheke ngaphambi kokuba ukhulelwe, ngesikhathi sokukhulelwa, umama okhulelwe uphinde abe nezifo ezinjengokukhwehlela. Akulula ukuhlukanisa, isibonelo, kusuka e-bronchitis, kodwa isibonakaliso sokuqala isomile. Ungaqali ukusebenzisa izidakamizwa ngokwakho, ukwelashwa kokukhwehlela okunjalo kufanele kubekwe ngumuntu ongenayo yonke imithi obeka imithi ephephile wena kanye nezingane zakho ezizayo, futhi ikutshele ukuthi yini okufanele uyigweme ukuze ungabhubhisi futhi.
Kunokuba akunakwenzeka ukuphatha umkhuhlane ngesikhathi sokukhulelwa?
Ungakhohlwa ukuthi ngesikhathi sokukhulelwa kufanele uqaphele ngokukhethekile impilo yakho, futhi uma ungazange ukwazi ukuvimbela lesi sifo, uqaphele kakhulu ukwelashwa. Ngakho, ngokunganaki kungase kubonakale ukuthi akukho ukulimala okungavela ekucindezelekeni kokukhwehlela ngesikhathi sokukhulelwa. Kodwa-ke, odokotela bagcizelela ukuthi ukukhwehlela lwesinaphi ngesikhathi sokukhulelwa - hhayi nje kuphela okungenalusizo futhi ngeke ukwazi ukukusiza, kodwa futhi kungaphephile.
Kunoma yikuphi, uma kubonakala kancane ukubonakala kwezimpawu zokugula, okokuqala kudingekile ukuba uxoxe nodokotela, futhi ukubeka ukwelashwa kuyingozi kunoma yimuphi umuntu, futhi ngisho nangokwesifazane okhulelwe.