Kulesi sihloko sizoxoxa ukuthi kungenzeka yini ukusebenzisa i-jumelberry kumama onesihlengikazi.
Le berry inezakhiwo eziningi eziwusizo: i-dietetic, iqukethe amavithamini C, A, B, amaminerali kanye nama-trace elements, ine-organic (i-apula ne-citric), i-folic acid, i-flavonoids, i-tanins. Futhi akusikho konke. Uma ukhetha amajikijolo amnyama, khona-ke azobamba iqhaza ekususweni kwe-metal lensimbi enamandla evela emzimbeni, ngenxa yobuso be-pectin. Futhi ama-P-acact compounds aqinisa ama-capillaries futhi abe nomthelela wokulwa ne-sclerotic. Ngakho-ke, i-gooseberries inconywa ngokuvimbela isifo sofuba kanye nezinye izifo zenhliziyo.
Kodwa umzimba wesifazane onesihlengikazi ukhethekile. Lo mkhiqizo ungayithinta kanjani? Kujabulise kuphela. Amazinyo namama amazinyo azoqinisa, umzimba wesimiso uzothuthuka, owesifazane uzolahlekelwa isisindo esiningi, ukuqothulwa kuzomiswa, umsebenzi wamathumbu uyojwayelekile. Futhi umntwana uzothola izinto eziwusizo ngobisi luka-unina.
Akunconywa ukuba udle i-gooseberries yabesifazane abanesifo nesisu sezinyosi - izilonda, i-colitis. Yidla ngokucophelela uma kunezifo zezinso kanye ne-urinary tract.
Ungadla kanjani i-gooseberries?
Kungcono ukudla amajikijolo amasha, ngoba anamavithamini amaningi. Ingabe umama wokuncelisa ugqumugqumu aluhlaza? Yebo, lena yimibala "ewusizo kakhulu" yemikhiqizo yabesifazane ngesikhathi se-lactation. Ngokungafani ne-currants, ama-strawberries, ama-cherries, ngisho nohlobo olumnyama lwe-gooseberries aluqukethe inani elikhulu lokugqaka imibala, engalimaza imvuthu.
Masiphendule lo mbuzo: Kungenzeka yini ukuba udle ama-gooseberries omama wokubeletha ngobuningi? Noma yikuphi amajikijolo angabangeli ngisho nokudla okudinga ukwelashwa kudingeka adluliselwe ekudleni kancane kancane.
Abesifazane bayazibuza ukuthi kungenzeka yini ukuncelisa i-jam kumama wokugcoba? Yebo, kodwa akuyona ewusizo njengelitshe elisha. Uma uthanda ugqumugqumu ngendlela enhle kakhulu, khona-ke ungakwazi ukukugcoba ushukela - kusuka kumkhiqizo onjalo uyoba usizo kakhulu. Ebusika, i-jam, yebo, idla, kodwa kuphela ikhwalithi, ngaphandle kwama-preservatives.
Ngakho-ke, sihlolisise ukuthi kungenzeka yini umama owayengumhlengikazi ukugcoba. Impendulo ifanele - lena yiyona amajikijolo awusizo kakhulu, okufanele kube ekudleni komama nomntwana.