Umsebenzi oyinhloko wesithende ukuhlaziywa, ngoba le ngxenye yomzimba ibhekana nokucindezeleka okukhulu. Ngokuvamile lapho ukhuluma nodokotela iziguli zikhathazekile ngombuzo othi kungani izithende zemilenze zilimaza. Izimbangela zalesi sifo zingase zibe izicathulo ezingakhululekile, izinga layo eliphansi, ukuhlukunyezwa noma izifo.
Kungani izintende zami zilimaza?
Ukuzizwa kabi ngesithende kubonisa ukuthuthukiswa kwezifo ezithile, ezingasetshenziswa izibonakaliso zezici.
Plantar fasciitis
Lesi sifo sakhiwe ngenxa yokugqoka izicathulo eziqinile zesikhathi eside. Ngesikhathi esifanayo ukuqina kwezicubu kubonakala kuyo yonke indawo yonyawo, okungase kube nzima ukufakwa kwesawoti.
Isithende siphumelele
Uma kungekho ukwelashwa kwe-fascia plantar, kuvela isithende esithende , okuyinto ukwakha-up kusuka usawoti oqoqiwe. Lesi sifo ngokuvamile sithinta abantu asebekhulile, abantu abakhuluphele, izinguquko ze-neurodistrophic kanye ne-rheumatism. Ubuhlungu obukhulu buya kancane, kodwa inyawo esithendeni endaweni ekuseni liqala ukulimaza kakhulu. Lokhu kungenxa yomthwalo obukhali wesilungu ngemva kokuphumula okude.
Gout
Isizathu sezinzwa ezingathandeki kungaba igciwane - isifo esidalwa yizifo ezibangelwa ukuhluleka komzimba. Kodwa-ke, kuyinto engavamile kubantu abahlukumeza ikhofi, inhlanzi, inyama kanye ne-offal. Ngokuvame ukukhathazeka ubuhlungu ebusuku.
Achillodinia
Ukuvuvukala kwethenda ye-Achille kubangela ukuthi isithende silimale, umlenze uqhubekile futhi uvuleke. Lesi sifo sakhiwe ngenxa yokuhlukumezeka noma ukuphazamiseka kwenqubo yokusebenzisa umzimba emzimbeni. Ukudweba kuphazamisa njalo, kukhula ngokunyakaza. Uma kwenzeka izinkinga, ukuqubuka kwamathambo kwenzeka.
I-arthritis
Ukulimaza isithende ngakwesobunxele noma kwesokunene umlenze kungenxa ye-arthritis - ukuvuvukala, okuyinto evulela ezicubu eziphakathi kwethambo lesithende nezinzwane. Ngokuvamile, ukukhathazeka ubuhlungu ekuseni, ukuhamba ngezinyathelo futhi emva kokuma eside ku-tiptoe.
Izifo ezithathelwanayo
Ukutheleleka (ngokuvamile okudluliselwa ngocansi, njenge-gonorrhea noma i-chlamydia) kubangela ukwakheka kwezinqubo zokuvuvukala endaweni yesithende. Ungakwazi ukubona lesi sifo ngempawu eziqondile. Njengomthetho, lesi sifo sibonakala njengokuvuvukala okusebenzayo, okubonakala ngokubonakala kobuhlungu ngisho nasesimweni esingenalutho, izinzwa ezingathandeki endaweni yesisu, ukuvuvukala kwamehlo namalungu. Ngalesi sifo, ubuhlungu buba namandla kakhulu ebusuku.
Ukunciphisa izinyawo futhi ngenxa yokulimala.
Ukukhishwa kwamathenda
Ukwehliswa kwezintambo ezivela kumthelela kuye. Isigaba sokuqala sibonakala ubuhlungu obukhulu, ukuvuvukala, ubunzima bokuhamba ngezinyawo.
Ukususwa
Ukugxila kwamathenda nakho kwenzeka ngenxa yokuphenduka okubukhali endaweni. Kubuhlungu ngaphansi kwesithende sesinyawo sokunene noma kwesokunxele kaningi kulabo abathandana abaphezulu. Ngokuvamile umthelela wezinto ezibukhali ezihlangene endleleni kubangele amanxeba nobuhlungu obukhulu.
Ukulimala kwe-Bone
Isizathu saleso sifo singase sibe ukulimaza kwesithende, okubangelwa ukuwa kusukela ekuphakameni kokufika kwesithende. Kulesi simo, iziguli zikhalaza ngobuhlungu obukhulu, obuthola amandla ngesikhathi sokunyakaza.
Ukuhlukana
Ukuphuka kwethambo kuhambisana nokuhluleka ukuma ngokugcwele ezinyaweni. Isibonakaliso sangaphandle yi-deformation yesithende ngaphakathi noma ngaphandle, ukukhukhuma kwayo nokwandisa. Futhi engxenyeni yezitshalo ezinyaweni kunezinxephezelo.
Incazelo kanye nokwelashwa kwezifo kufanele kwenziwe kuphela udokotela. Isiphetho sokugcina senziwa kuphela emva kwe-radiography. Kungakhathaliseki ukuthi kukhona ukuhlukumezeka, kubalulekile ukubonisana noluchwepheshe njengophrothethi, isazi sezinzwa, i-oncologist ne-phthisiatrician.