Kungani i-karkade iwusizo?

Ithikali likaKarkad livezwe maduze esifundeni sethu. Izwakala kahle futhi igweme ngokuphelele ukoma, inomunyu obunzima. Ukusetshenziswa kwe- karkade kwagubha eGibhithe lasendulo. AbaseGibithe bakholelwa ekuphulukisweni kwalesi siphuzo baze bashiya namaphilisi omisiwe emathuneni amaharahara kanye nezinye izinhlanzi. I-Karkade nayo ibizwa ngokuthi "i-Sudanese rose" - izimbali ezomile zesitshalo se-hibiscus, isihlobo se-mallow. Kunezinhlobo ezingaba ngu-150 zalesi sitshalo.

Kungani i-karkade iwusizo?

Ukusetshenziswa kwe-karkade kuhle kakhulu. I-Karkade ne-hypertension iyanciphisa ingcindezi, ithuthukise ama-pancreas, isibindi. Le teyi isusa amakhemikhali avela emzimbeni, evumela ukuthi imetabolism isetshenziswe. IzEnzo njengokuvimbela ama-viral and colds. Ucebile ngokuqukethwe kwe-vitamin C. Okukuningi kunalokho ku-orange cishe kabili. I-Pectin isusa izinsimbi ezisindayo namanoni avela emzimbeni. Ama-antioxidants avuselela amangqamuzana omzimba futhi awavikele ekuthandeni kwama-radicals mahhala, futhi ngokufanayo avimbele ukutholakala kwezicubu ezinobuthi nezimbi. Umbala obomvu obomvu utholakala emgodini ngenxa ye-anthocyanins. Baqinisa izindonga zazo zonke izitsha zegazi. Ngakho-ke, kubantu abahlukunyezwa yizinhliziyo nezinkinga zezifo, leli teyi lizosiza ngokukhethekile. Phuza itiye ephuzile esiswini esingenalutho futhi i-antiparasitic agent.

Kodwa akukhona konke, yini i-karkade ewusizo. Iqukethe ama-acids e-organic, izitsha zokuhlanza ze-cholesterol namafutha we-fissioning. I-Quercetin, equkethwe kulolu phuzo, ithuthukisa amehlo futhi inciphisa ukukhathala kwamehlo. Inkimbinkimbi yazo zonke amavithamini adalwe kanye nezakhi zandisa ithoni, idala umphumela omuhle, ikhulula ukucindezeleka nokucindezeleka, futhi ithuthukise umsebenzi wengqondo. I-Karkade isetshenziselwa futhi njenge-antispasmodic. Kwezinye izifo, kungancipha ngisho nokushisa komzimba.

Iyini i-karkade ewusizo yabesifazane nabesilisa? I-Hibiscus, okuvela kuyo leyo mbozi, isetshenziselwa ukunciphisa ukuphuma kwegazi. Kuzoba usizo ikakhulukazi kwabesifazane abanenkinga yemijikelezo engavamile, ebuhlungu futhi eningi kakhulu yokuya esikhathini. Amadoda kufanele athathe i-karkade njenge-aphrodisiac. Le teyi ingathuthukisa impilo yabantu. Ukuqukethwe kwekhalori yetiyi le-carcade yi-309 kcal ngamagremu angu-100 omkhiqizo.

I-Karkade isetshenziswanga nje nje itiye, yenziwe ngamaski okuphulukisa nama-balms ezinwele nezinwele. Kungcono ukuphuza i-karkade ezitsheni ezenziwe ngezinto zemvelo, njengeglasi, i-porcelain noma i-ceramics. Ukuphuza itiye kusuka karkade kuyamnandi kokubili kushisa futhi kubanda. Uma ufisa, ungafaka ushukela, i-lemon, i-mint noma i- ginger kuso .

Ukwakhiwa kwamakhemikhali we-carcade

Ngaphandle kokuvala ngokushesha ukoma, i-carcade iqukethe izinto eziningi eziwusizo. Le teyi iqukethe amavithamini B, C kanye noP, i-tartaric, i-citric, i-malic acid, i-pectin, ushukela, ama-microelements amaningi, ama-acids e-organic, ama-anthocyanins nama-amino acids ayi-13, angu-6 ayadingeka.

Ukuqhathaniswa nokusetshenziswa kwe-carcade

Naphezu kokunakekelwa kwezakhiwo eziwusizo ngetiye karkade, kunezinamba eziningi zokuphikisana nokusetshenziswa kwazo. Njengoba i-carcade ingenza i-asidi yesiphuzo esiswini somzimba, ayikhuthazwa ukuphuza kubantu abane-gastritis nezilonda zesisu. Awukwazi ukusebenzisa abantu baseKarkade nge-cholelithiasis ne-urolithiasis. I-Karkad ngumkhiqizo we-allergenic. Ngakho-ke, uma umlutha wesifo sokudla, kufanele uphuze ngokuqapha futhi kancane. Ukusetshenziswa kwe-carcade kuyothathwa kuphela uma kwenzeka ukuphuza okufanele futhi inani elilinganiselwe. Ungalisebenzisi kabi leli teyi uphinde uphuze ngaphezulu kwezinkomishi ezintathu ngosuku.