Ngezinye izikhathi umzimba wethu uveza ukuthi awukwazi ukunakwa. Ukulahlekelwa izinwele, ukukhonjwa kwezinzipho nokunye okuningi kungaba uphawu lokucindezeleka kanye nezinkinga zempilo ezimbi, okungenzeka ungasoli.
Umzimba wethu ukhuluma nathi, unikeza izibonakaliso ezahlukene futhi kubalulekile ukungabi nandaba nabo. Uma ukubukeka kwakho kuye kwashintsha ngandlela-thile noma unokuthile okulimazayo endaweni ethile, khona-ke faka ngokushesha kudokotela. Impilo ingenye yezinto ezibalulekile empilweni yethu, futhi awukwazi ukuyithenga nganoma iyiphi imali. Ngakho unakekele futhi unakekele. Futhi sizokutshela ukuthi yini okufanele uyibheke.
1. Ukuzidla
Amafungus, izinyawo eziphahliwe nezinye izifo zomlenze kungaholela ekukhukhuleni. Ungabona, isibonelo, ukuthi izicathulo ziba nzima futhi ziqinile. Ukuzikhukhumeza, futhi, kungaba yimbangela yokuhluleka kwenhliziyo.
2. Isikhumba esomile
Umzimba uphelelwa amanzi, futhi isikhumba asitholi izakhi ezidingekayo ngenxa yesifo sikashukela, ukungondleki kanye ne-hypothyroidism. Futhi, izinguquko ezibukhali ekushiseni kwemoya zingathinta ukoma.
3. Hirsutism
Igama elifanayo libhekisela ekukhuleni okuchichima kwezimila ebusweni nasemzimbeni. Isibonakaliso esiyinhloko salesi sifo ukuphulwa komjikelezo wokuya esikhathini noma ukungabi khona kwakhe. Izimbangela zokubonakala zingaba yisisu noma ukuphazanyiswa kwegciwane le-pituitary.
4. Ama-wrinkles
Ngaphezu kokuthi imibimbi ingumphumela wezinguquko ezihlobene nobudala, zingabuye zikhulume ngokukhona kwezifo. Isibonelo, mayelana ne-osteoporosis. Ukubukeka kwamagciwane kanye nethemba lezempilo kuhlanganiswe ngokungenakuqhathaniswa.
5. Ukulahlekelwa izinwele
Ukushisa kwezinwele nokulahlekelwa kwabo kungaba uphawu lwesifo se-thyroid. Futhi, ukulahlekelwa izinwele kungaba umphumela wezifo ezehlukene, izifo eziphilayo, i-gastritis noma izifo ze-hormonal.
6. Ukubomvu kwesikhumba
Ubomvu buso buhlotshaniswa nezifo ezihlukahlukene. Kungaba isifo sesikhumba esingapheli. Futhi, ubomvu buvela uma ucindezelekile njalo, uvame ukwedluliselwa ekukhanyeni kwelanga nokuguquka kwezinga lokushisa, ukugula ngenxa yezifo ezithathelwanayo nezifayo, noma umzimba wakho awunakho amavithamini.
7. Imichilo
Ukuqubuka esikhumbeni kubonakala sengathi kuyomile emehlweni, emagumbini ezindebe, esikhumbeni nasemalungeni. Izimbangela zokumelela ukungabi namavithamini, isifo sikashukela, imithi, isisu kanye ne-herpes eyinkimbinkimbi.
8. Acanthosis
I-Acanthosis ibhekisela ekuqotheni isikhumba, kubonakale njengamabala amnyama entanyeni. Isikhumba sishintsha futhi siba denser. Izimbangela zalesi simo yizifo ezibi kakhulu. Njengomthetho, lesi yisigaba sokuqala sezicubu zomdlavuza. Ngokuvamile kuvame kubantu abanesisindo esiningi nesifo sikashukela.
9. Ukuchithwa kwezipikili
Uma ama-dents avela eminwe yakho, futhi izipikili ziba nsundu noma ziphuzi, sekuyisikhathi sokubona udokotela. Izimbangela zingase zibe i-psoriasis noma i-arthritis.
10. I-Eye yellowness
Amehlo akuwona nje isibuko somphefumulo, kodwa futhi ukubonakaliswa kwesimo sesibindi. Izimbangela ziyi-hepatitis, i-cirrhosis, isifo se-gallbladder.
Njengoba ungabona, umzimba wakho ukunikeza izimpawu ezingenakuqhathaniswa. Konke okudingayo akufanele ukhathalele futhi kunalokho uxhumane nochwepheshe. Noma yikuphi ukubambezeleka kungabiza kakhulu.