Isikhumba esinamafutha kakhulu ebusweni kubesifazane besenzeka ekukhuleni, lapho ukukhulelwa kwenzeka. Ngenkathi ekhulile kakhulu, cishe aba-10% bamele abamele besifazane bahlupheka ngale nkinga. Ukuchaza isikhumba esinamafutha silula kakhulu - sithuthukisa, kuso kubonakala sengathi kukhona okubonakalayo futhi, ngokuthinta ubuso kwisibuko noma esibukweni, ushiya umkhondo wamafutha.
Kungani ebusweni isikhumba samafutha?
Izimbangela zesikhumba samafutha ebusweni zingahluka. Kulaba besifazane abathile, isikhumba se-oily ebusweni sici esithile. I-hormonal system isebenza umsebenzi wezinhlayiya ezisabekayo, okukhiqiza inani elikhulu le-sebum. Ngokuvamile ngenxa yalesi sizathu, isikhumba siphenduka futhi sigcwele izigqoko. Lokhu kungenxa yezinhlayiya ezigodliwe, ngakho isikhumba samafutha nama-pimples zivame kakhulu phakathi kwababini.
Esinye sezimbangela ezivame kakhulu zesikhumba samafutha kunakekelwa okungalungile. Amaphutha ajwayelekile kakhulu abesifazane abenzayo ekunakekeleni isikhumba:
- ukusetshenziswa kwezihlanzi ezinamandla zobuso. Ukuhlanza ngokweqile kobuso kubangela ukuthi izigulane ezisabekayo ziqala ukusebenza ne-redoubled force, ukuze kubuyiselwe uhlaka lwangaphandle olulahlekile lwe-sebum. Ngenxa yalokho, sithola isikhumba samafutha obuso;
- Ukuhlanza njalo ubuso ebusweni. Nge-extrusion njalo yama-acne nama-acne, isikhumba sobuso sishisa. Ukuze unciphise isikhumba esivulekile, izigulane ezisabekayo ziqala ukusebenza ngamandla kakhulu, ngenxa yesikhumba sobuso sikhuphuka futhi sinesizungu;
- ukwamukela imithi ekhethiwe ngokungakhethi. Ezinye izidakamizwa zithuthukisa ukwakheka kwe-acne esikhumbeni nokwabiwa kwe-sebum ngokweqile. Uma, ngenxa yokuphuza imithi, isikhumba sobuso siba namafutha, kufanele ushiye ukuphuza imithi bese uyibika kudokotela olaphayo.
Yini okufanele ngiyenze uma ubuso bami bukhulu kakhulu, isikhumba samafutha kakhulu?
Ukuze isikhumba ebusweni sesincane kakhulu, kumele sibe nesisindo. Kodwa ngenxa yalokhu kufanele usebenzise kuphela izindlela ezithambile nezomnene, ukuze ungagcini isimo.
- Isikhumba esinamafutha amaningi kufanele sihlanzwe ekuseni nakusihlwa. Ukuze wenze lokhu, sebenzisa ama-gel akhethekile ukuhlanza isikhumba. Uma uhlanza, ungasebenzisa ibhulashini elithambile - ngakho ungasusa ngokuphumelelayo okunye okusele kwe-sebum bese wenza ukusikhipha okulula kwesikhumba.
- Isikhumba esinamafutha kakhulu sobuso sidinga ukugcwalisa okuvamile. Okungenani kabili ngesonto, isikhumba kufanele sisetshenziswe izindlela zokuxulela - zisiza ukususa amaseli afile, uhlanze isikhumba futhi uvimbele ukubonakala kwezintambo nama-acne. Ngaphambi kokuhlanza isikhumba samafutha nemikhiqizo ekhethekile, kufanele uhlanjululwe kahle ngamanzi abandayo bese usula owomile.
- Isikhumba esinamafutha kakhulu kufanele siswakanyiswe kuphela ngama-gels aphansi. Ama-creams e-oily kulokhu anikezela ekubukeni kwe-acne, njengoba enza ifilimu ngesikhumba samafutha.
Eminyakeni edlule, ekulweni nesikhumba samafutha, iziguli eziningi zabantu zisetshenzisiwe. Amakhemikhali nemikhiqizo yemvelo ikuvumela ukuba ususe
- Mask of yogurt. I-Kefir kufanele isetshenziswe esikhumbeni futhi igeze ngamanzi abandayo emva kwemizuzu engu-15. Le mask yenza isikhumba somile.
- Amanzi okugeza. Okungenani ngesonto, umuntu kufanele agcinwe phezu kwesitsha samanzi ashisayo - lokhu kusiza ukuhlanza ama-pores.
- Mask oatmeal. I-isipuni esisodwa se-oatmeal kufanele ichotshozwe, ihlanjululwe ngamanzi afudumele kumbuso wekhilimu omuncu omuncu bese wengeza ijusi kalamula. Ingxube elandelayo kufanele isetshenziswe ebusweni futhi ihlanzwe ngemva kwemizuzu engu-20.
Kwamanye abameleli bezocansi ezihlelekile isikhumba sobuso siba namafutha ehlobo . Lokhu kungenxa yokujuluka okukhulu ngesikhathi sishisayo. Ama-masks ahlanzekile nama-creams-mahhala angenza le nkinga ingabonakali.