Baqala nini isikhathi senyanga?
Isikhathi lapho intombazane ezoba khona esikhathini sokuqala esikhathini sincike kakhulu. Ngokuvamile, kubhekwa ukuthi esimweni esivamile kungase kuqale esikhathini esivela eminyakeni engu-11 kuya kwengu-16. Kodwa ngezinye izikhathi kungenzeka cishe eminyakeni engu-9 noma ngo-17-18. Umama kufanele azi ukuthi kuzo zombili izimo, kuyinto efiselekayo ukukhombisa indodakazi kumntwana wesifo sokubeletha kwengane ukuze akhiphe ukungaphambuki okwenzekayo ekuthuthukisweni.
Heredity kulesi sihloko esinye sezikhathi ezichazayo. Kukhona amathuba aphezulu ukuthi intombazane iyoba nezinsuku ezibucayi ngesikhathi esifanayo nonina.
Kukhona ezinye izici ezithinta ukuqala kokusebenza esikhathini:
- imvelaphi engokomzwelo;
- isimo sempilo;
- ukuthuthukiswa ngokomzimba;
- izimo zokuphila;
- indawo lapho intombazane ihlala khona.
Lezo zintombazane ezithuthukisiwe kakhulu ezinsukwini zomzimba, ezibucayi ziqala ngaphambi kwalezo zonyaka ofanayo.
Impendulo yombuzo, isikhathi sokuya esikhathini esiqala emantombazaneni, ngokuqondile kuxhomeke ezifweni ezidlulisiwe. Imikhuhlane evamile, i-otitis media ingalinda le nkathi isikhashana. Izithonya nokutholakala kwamannesis we-meningitis, i-encephalitis, kanye nezifo ezingapheli, isibonelo, isifo sofuba, isifo sikashukela. Uma ingane yesikole inesisindo somzimba, lokhu nakho kuholela esikhathini esizayo sokuya esikhathini. Futhi, izimo ezingekho emphakathini nezokuphila, ukudla okunomsoco, ukutholakala kwamavithamini okuholela kulokhu.
Ukuqonda umbuzo weminyaka engakanani amantombazane aqala ukuya esikhathini, akufanele sikhohlwe ngethonya lesimo sezulu. Kubantu abahlala emazweni ashisayo, izinsuku ezibucayi ziqala ngesikhathi esingaphansi kwalabo abakhulela enyakatho. E-latitude yethu, ukuhamba esikhathini sokuqala kuvame ukufika esikhathini esibandayo. Lokhu kungenxa yokuthi ngokunciphisa izinga lokushisa kwemvelo, umuntu uqala ukudla ama-khalori amaningi. Ngesikhathi sokushisa kwehlobo, ukudla kwe-caloric kuncishisiwe, futhi umzimba ushintsha ukuqala kokuya esikhathini.
Izimpawu ezibonisa ukuthi amantombazane aqala nini
Ngezinguquko ezithile emzimbeni wentombazane ekhulayo, ungabona indlela yokuhamba esikhathini sokuqala. Izimpawu ezilandelayo zivela cishe eminyakeni engu-1-2 ngaphambi kokuthi ziqale:
- isifuba sikhula;
- isibalo sashintsha, izinyathelo ziba nzima;
- kukhona i- acne;
- izinwele zikhula ngaphansi kwezibhamu, ku-pubis.
Ezinyangeni ezimbalwa ngaphambi kwezinsuku ezibucayi, ungabona ekukhethweni okubonakalayo okubonakalayo. Kungaba ukukhanya noma kancane okuphuzi futhi akufanele kube nephunga. Uma ukukhishwa kunomfutho ongajabulisayo noma umbala wokushintsha, kungcono ukuvakashela udokotela.
Labo abasha kanye nomama wabo, abanesithakazelo sokuthola ukuthi isikhathi sokuya esikhathini siqala kanjani, kufanele banakekele izinguquko ezinjalo ezempilo nasekuziphatheni:
- ubuhlungu besisu;
- ukushintsha kwemizwa njalo;
- ukungazweli, ukukhala, ukuhlukumezeka;
- ikhanda.
Lezi zici zingaba izimpawu zezinsuku ezibucayi, ezizofika maduzane kakhulu. Ngakho-ke, umama kufanele alungiselele indodakazi kubo futhi achaze izici zokuhlanzeka ngalesi sikhathi. Kuyafaneleka futhi ukutshela indlela yokubala ngokufanele ukuqala nokuphela komjikelezo, ngoba intsha eningi yenza lokho okungalungile. Bavame ukukholelwa ukuthi ukuqala usuku lokuqala emva kokuphela kwegazi. Lokhu akunjalo, ngoba ngosuku lokuqala lomjikelezo, kubalulekile ukuthatha ukuqala kokuphuma kwegazi.