Lapho ebuzwa ukuthi ungayithwala kanjani isisindo nge-soda, amantombazane ngokuvamile alinde impendulo mayelana nokuthi angayithatha kanjani ngaphakathi. Empeleni, abaningi balabo abazama ukunciphisa umzimba ngale ndlela, bazisola kakhulu - kodwa kamuva, ehhovisi le-gastroenterologist.
Ungayiphuza kanjani i-soda ukuze ulahlekelwe isisindo?
"Amakhono" asekhaya asetshenziselwa ukuphuza isisindo avumela ukuthi izintombi ziphuze i-soda ngenxa yokuthi kungenzeka ukuthi ziyakwazi ukuvimbela ukumuncwa kwamafutha esiswini. Kodwa ngaphambi kokunquma ukuthi kufanele uphuze kangakanani isoda ukuze ulahlekelwe isisindo, bhekani nomqondo ovamile.
Emithini yomuthi, i-soda ithathwe ngaphakathi kancane kancane ukuze kukhululeke ukuvuvukala, ukuphuza umoya, njengoba le nxenye iyanciphisa i-acidity. Kodwa i-asidi encishisiwe ayivumeli isisu ukuba senze ngokwanele futhi senze izinto eziwusizo ozitholayo ngokudla, ngakho-ke ngezinhloso zokwelapha zingasetshenziswa kaningi ngaphezu kwezikhathi ezingu-1-2 ngonyaka.
Iqiniso liwukuthi amafutha awagulwanga esiswini, kodwa emathunjini, nezenzo ze-soda ngqo esiswini. Ngakho-ke, amanoni awuthola ngokudla, i-soda ayithinti, kepha akasinikezi izici eziwusizo. Futhi lokhu akupheleli nje kuphela ngezinkinga zesisu, kodwa futhi nomzimba wonke, okuvela kule "eyisisindo sokulahlekelwa kwesisindo" esiyingozi kunesimo sokuntuleka kwezakhi.
Yingakho umbuzo wokuthi ungasebenzisa kanjani i-soda ukulahlekelwa isisindo awunayo impendulo eyanele. Ngoba kuyingozi ukusebenzisa i-soda ukulahlekelwa isisindo!
Indlela yokusebenzisa i-soda ukuze ulahlekelwe isisindo?
Kodwa-ke, usengasebenzisa amandla we-soda ngenqubo yokulahlekelwa isisindo. Isibonelo, uma wenza ibhomu lokugeza kusuka kuso noma nje ulifake emanzini bese ugeza ebangeni.
Le ndlela iholela ekususweni kwezinto ezinobuthi esikhumbeni, ukuhlanzwa okujulile kwamaseli nokuthuthukisa izinqubo zokuxilonga - emva kwakho konke, imvelo ehlanzekile isebenza kangcono. Ukuze uthole amathofu
- Amanzi kufanele afudumele kancane kunomzimba - ama-38-39 degrees. Thatha ukuthi udinga ukuhlala, ugibele emgqeni we-teat, ukuze ungadli inhliziyo.
- Ingxenye yokugeza (okungukuthi, inani lamanzi olidingayo), udinga ingilazi eyodwa ye-soda. Kungcono ukuyihlanza kuqala ngamanzi, bese ufaka ebhodini.
- Hlanganisa ngezifundo ezingu-10 imizuzu engu-20 nsuku zonke, mhlawumbe ngesikhathi sokulala noma ngesikhathi lapho unethuba lokuphumula emva kokugeza okungenani ihora.
Ukuhlanganisa ukwamukela ama-soda okugeza ngokudla okunempilo nokuzivocavoca, uzothola isisindo, uphumele umzimba futhi okubaluleke kakhulu - ungenzi lutho olulimazayo.