Uma uhlushwa ngokuqagela ukuthi kungenzeka yini ukhiqiza imbewu kuhhavini ye-microwave, khona-ke lesi sihloko sizoqeda konke ukungabaza kwakho futhi usize ngokuphumelelayo isipiliyoni sokupheka umkhiqizo kuhhavini ye-microwave.
Kule hlobo lwedivayisi, ungakwazi ukuthola imbewu ye-sunflower, amathanga, futhi uwagcwalise ngokunambitheka okungeziwe, uhambe enkambisweni. Mayelana nokuthi ungayenza kanjani ngokufanele, zokupheka ngezansi.
Ungayifaka kanjani imbewu in microwave ngosawoti?
Izithako:
- Imbewu ye-sunflower - 110 g;
- usawoti omuhle - ukunambitha.
Ukulungiselela
Ngaphambi kokuba udoti lwendabuko ku-pan yokuhlanza, imbewu kufanele ihlanjululwe kahle ngaphansi kwamanzi afudumele, bese isakazwa ephepheni noma ithawula futhi isomile. Ungabamisa ngokushesha ku-microwave, lapho kwenzeka khona isikhathi esincane ukuze usheshe.
Cishe isigamu se-isipuni sikasawoti sichitha epasipuni yamanzi, ufafaze isixazululo sembewu bese sihlangana. Uma ufuna ukwenza imbewu nge ukunambitheka okungavumelekile okungajwayelekile, khona-ke lesi sigaba sinqamuka.
Ukuze ukhicilele, faka umkhiqizo esitsheni esikhulu nesendlalelo esincane esifanele ukupheka kuhhavini ye-microwave, uyibeke kudivayisi ehlelwe kuma-watts angu-800 bese uvula i-timer imizuzu emibili. Emva kwalokhu, imbewu ixutshwe futhi ihlelwe isikhathi esifanayo ukuba ifakwe othosiwe emthamo ofanayo. Phinda umjikelezo kuze kufike umphumela oyifunayo, ukunciphisa isikhathi esilandelayo ngemva komjikelezo wesithathu ukuya eminithini eyodwa ngesikhathi sokupheka.
Yeka indlela okumnandi ngayo ukutshala imbewu yamathanga kuhhavini ye-microwave?
Izithako:
- imbewu yamathanga - 150 g.
Ukulungiselela
Imifino emifino emifino ekhishwa kuphela ekutheni izithelo kufanele zomiswe izinsuku ezimbalwa emoyeni ngaphambi kokuqhubeka ne-frying. Zingahlanjululwa kusengaphambili, kepha lokhu kungakwenza
Kwezinye izici, inqubo yezobuchwepheshe yokudoba imbewu yamathanga kuhhavini ye-microwave ifana nalokhu okuchazwe ngenhla. Beka umkhiqizo endishini enqabeni encane futhi ubeke kuhhavini le-microwave imizuzu emibili. Ngemuva kwalokho, isitsha esinembewu sithathwa, sihlanganisa okuqukethwe bese siyibuyisela ku-microwave. Phinda umjikelezo kuze kufike esimweni esifunyiwe sembewu, ukunciphisa isikhathi ngomzuzu owodwa.
Njengokwamahlamvu we-sunflower, umkhiqizo wempuphu ungafakwa usawoti ngaphambi kokupheka, ukufafaza isisombululo saline egcwele futhi uhlanganise kahle.