Kusukela ezikhathini zasendulo, abantu bakholelwa ukuthi imimoya yomuntu oshonile isondeza abantu abaphilayo, futhi ingavikela, iheha inhlanhla, imali, iqinise impilo, njll. Kukhona amasiko amaningana, indlela yokuvusa umoya nezinhlelo zokomoya kufanele kwenziwe ngokuvumelana nayo yonke imithetho, ngoba lokhu akuyona ithoyizi. Kubalulekile ukuqonda ukuthi lokhu akuyona ukuzijabulisa futhi kufanele kuphathwe ngokuziphendulela.
Indlela yokubiza umoya ophendula imibuzo?
Kubalulekile ukuqala iseshini emva kokushona kwelanga futhi kungcono ukukhetha isikhathi kusukela ngo-12: 00 kuya ku-4 ekuseni. Njengokungcweliswa, khetha amakhandlela we-wax kuphela. Yonke imibuzo ofuna ukuyibuza kufanele ibhalwe phansi ephepheni kuqala. Kubalulekile ukususa zonke izinto zensimbi. Ukwandisa amathuba okuxhumana okuphumelelayo, kuyadingeka ukuba ufinyelele igumbi lempepho. Ngemuva kokuthi kwenzeke ukuvusa umoya ongeyingozi, kufanele unikezwe ngokubingelelwa futhi emva kwalokho uqale ukuxhumana . Ekupheleni komkhuba, udinga ukubonga umoya bese umcela ukuba ashiye ekamelweni. Umkhosi odumile kakhulu uhilela ukusebenzisa ibhodi enezinhlamvu, kodwa sizocabangela ezinye izinketho.
Isiko # 1 - kanjani ukudala umoya ophephile ngezikhali?
Lo mkhosi uqhutshwa ngokubamba iqhaza kwabantu ababili futhi kuye kubalulekile ukulungisa izikhali, i-Ribbon yombala obomvu nanoma iyiphi incwadi engokomoya. Kubalulekile ukuthi bobabili amaqembu akholelwe ekusebenzeni komlingo. Izikhali kufanele zifakwe encwadini ukuze amasongo ahlale ngaphandle. Isinyathelo esilandelayo - ubophe le ncwadi ngebhebheni elibomvu, futhi wenze ngokusemandleni akho, bese ulibeka etafuleni. Ngemva kwalokhu, kubalulekile ukuthatha iminwe emincane emasongweni esikelo bese ubiza umoya. Lapho kusetshenziselwa ukuxhumana, uzobona ukuthi le ncwadi ihamba kanjani. Kusukela kulo mzuzu kuvunyelwe ukubuza imibuzo emoyeni futhi uma impendulo enembile, khona-ke incwadi iyophendukela ngakwesokudla, futhi uma ingalungile - ngakwesobunxele.
Isiko 2 - ungabiza kanjani umoya ngenaliti?
Ekamelweni elimnyama, khanyisa ikhandlela uphinde uthathe inaliti ofuna ukuyibeka emcimbini ukwenza i-pendulum. Kubalulekile ukuzicabangela, ngaphandle kwemicabango kanye nemizwelo engaphandle. Ngemuva kwalokho, gcizelela ugqoke wakho etafuleni bese uqala ukuguqula inaliti, uphinde ubize umoya, isibonelo, "umoya omuhle ufike". Yenza lokhu okwesikhashana, bese uyeka inaliti. Khonzani emoyeni bese uye phansi kule mibuzo. Uma inaliti iguquka, impendulo iyinto enhle, futhi uma umile, ayibi.