I-hypnosis yisimo esishintshile sokuqaphela okubangelwa ithonya lomqhubi. Kulo mhlaba, ukuxoshwa kuphakamisa kakhulu, okuvula amathuba amakhulu emisebenzini yemitholampilo, nakuba kungenakwenzeka ukukhipha abantu abanama-hypnotists abangenangqondo abasebenzisa ikhono labo lezinhloso zezempi. Kodwa asinasithakazelo esihlangothini sokuziphatha sombuzo, kodwa singakwazi yini ukufunda i-hypnosis nokuthi ungakwazi kanjani ukwenza lo mkhono ngokwakho. Uma ukwahlulela ngezikhangiso ze-"gurus" engavumelani, ungakwazi ukunqoba noma yini: okungenani ukugonywa , ngisho nokushaywa kwedrako yamandla. Kodwa, mhlawumbe, akuwona wonke amazwi abo afanele ukungazethembi, ake sibone.
Ngingakwazi yini ukufunda i-hypnosis ngedwa?
I-Trance States iyaziwa isintu isikhathi eside kakhulu, kodwa isayensi yaphenduka umbono wayo ekubhekaneni ne-hypnosis kuphela ngekhulu le-18. Khona-ke ososayensi baqaphela ukuthi kulula ukubeka umuntu kwisiphakamiso uma ufaka into encane ekhanyayo noma isibuko ezingeni lekhala lakhe. Ukugxila kwelinye iphuzu kukuvumela ukuthi ushaye umuntu ngokushesha ngokushesha. Abacwaningi bokuqala babezimisele ukuphendula umbuzo ukuthi kungenzeka yini ukuthi bafunde ukuguqulwa ngokwabo, okungalungile. Lokhu kwakungenxa ye-aura engacacile eyayigqugquzela lesi senzakalo, okwenza umuntu acabange ngesidingo sokuba nesipho sangasese. Kodwa izivivinyo eziningi zafakazela ukuthi kungenzeka ukuthola amakhono adingekayo ohlelweni lokuqeqesha. Ngakho-ke ukuzimela okuzimele okuyimfihlo kunokwenzeka, kodwa, kuyodingeka uthole umlingani ophefumulelwe ngumuntu, ngaphandle kwalokho umphumela wokuqeqesha ngeke ulandelwe.
Ungakwazi kanjani ukufunda i-hypnosis ngokwakho?
Ngaphambi kokuba uqale ukuqonda amasu ahlukahlukene okucwiliswa emzimbeni, kuyadingeka ukuba uthuthukise ukuzethemba, ngoba lo muntu omele ukukhokha kufanele akwazi ukukhuthaza inhlonipho ngenye yezinhlobo zazo. Kubalulekile ukubeka izwi, inkulumo yakho kufanele ibe ecacile, ehambisanayo futhi ekholisayo, kufanele ugweme ukuhlukumeza ngokweqile nokulila. Bheka ithempeli elifanele, wonke ama-oda kufanele abizwe ngendlela ebushelelezi, eqinile, ivolumu yezwi kufanele ikhululeke, ukuze inkulumo ibonakale iqinisekile, kodwa ithambile. Ngemuva kokuthola izimfanelo ezidingekayo, ungacabanga ukuthi ungafunda kanjani i-hypnosis ngokwakho.
Kunezindlela eziningana zokwehlisa i-interlocutor, ake sijwayele lezi ezintathu ezilula kunazo zonke.
- Hlala umlingani wakho esihlalweni sezingalo eziphambene ukuze amehlo akho atholakale ngaphezu kwesimo sobuso bakhe. Thatha isandla bese umcela ukuthi akubheke emehlweni. Myalelo ukuba aphumule futhi kungakapheli imizuzu emihlanu angaboni kude nebhuloho lakhe lekhaleni. Bese uthi: "Ukhululekile, ukhathele futhi ufuna ukulala. Ungamelani, manje uzolala imizuzu embalwa. Uma uvuka, uzizwa unamandla. " Ungakwazi ukuveza ifomula yakho yokukhuluma ngencazelo efanayo. Okulandelayo, udinga ukususa izandla zakho kumlingani wakho, ume ngemuva kwakhe bese ucela ukuvala amehlo akho. Bamba isundu phambi kobuso bakhe, njengokungathi uyamsiza ekwehliseni amajwabu amehlo akhe. Ngemuva kwemizuzu engu-5, tshela izikhathi eziningana: "Ulala!".
- Indlela endala kakhulu yokusebenzisa into ehlakaniphile isebenza namhlanje. Thatha isibuko, i-locket ebushelelezi ku-chain noma ibhola le-chrome. Hlela le nto ezingeni lempumulo lomuntu oyimfihlo bese umcela ukuba abheke iphuzu elikhanyayo. Ngemva kwesikhathi esithile, umphumela oyifunayo uzotholakala.
- Kulesi simo, kusetshenziswa inqubo ephoqa umuntu ukuba agxile kwelinye iphuzu. Beka isandla sakho ngaphezu kweso lomuntu ohlezi futhi umcele ukuthi abheke phakathi kwesigcawu esivulekile, ngaphandle kokuphazanyiswa imicabango engaphandle. Ngemuva kwemizuzu engama-5 yokulinda, lo muntu okhonjisiwe uzofaka isimo esifisa,
futhi kuyokwazi ukusebenzisa lezi zindlela ezilandelayo zokusikisela. "Manje ulele futhi uzozwa mina kuphela, njalo ngomzuzu ofuna ukulala kaningi, awukwazi ukumelana nalesi sifiso. Ngizobalinganiselwa kuyishumi, futhi uzolala kahle. " Emva kwalokho, qala ukubala, ukubiza izigaba zokugwiliswa ebuthongweni: kanye - amajwabu akho akhomba, ezimbili - uzwa izwi lami kuphela, ezintathu - ufuna ukulala nokuningi, njll.
Umphumela uzoba ngcono uma iseshini iqhutshwa emoyeni okhululekile (ukukhanya okungenakukhanya, umculo olula othulile, iphunga elimnandi elimnandi). Ungakhohlwa ukusungula uxhumano nomngane wakho, msize aphumule, amazwi aphephile futhi ungababuzi imibuzo engathandeki uze umthinte.