Emakethe yemikhiqizo yokulula kwesisindo, i- soda iye yazibeka isikhathi eside njengedamu elingahleleki. Zingaki izinkulungwane, mhlawumbe amashumi ezinkulungwane, ziphuza i-soda, zihlanjululwe ngamanzi ngemva kokuba ukudla kungaziwa, kodwa iqiniso lokuthi alizange liye kunoma ubani ngokuhle liyiqiniso.
I-Soda ayikwazi ukudakwa. Manje labo "abagciniwe" nge-bicarbonate ye-sodium bangathola isicelo esisha se-fat burner esebenzayo - sinconywa ukuthatha i-soda nge-ginger ngendlela yokugeza yokulahlekelwa isisindo.
Imithetho yokugeza
Empeleni, akuyona nje i-soda ne-ginger - ingxube ebizwa nge-Super Slim, lapho ngaphandle kwe-soda, usawoti wesiNgisi ungeziwe. Lawa mabhati aphakanyiswa ukuba athathe nsuku zonke, ihora elilodwa ngemuva kokudla. Emva kokugeza awukwazi ukugeza futhi usule - udinga ukugqoka ingubo ye-terry bese ulala phansi imizuzu engu-30.
Iphakheji elilodwa lenhlanganisela enjalo enamafutha yenzelwe izinqubo ezingu-10. Ingxube ye-soda kufanele ivele ihlakazwe emanzini okugeza 37-39⁰. Isikhathi sokugeza ukulahlekelwa isisindo - kungabi ngaphezu kwemizuzu engama-20.
Uthola ini?
Abakhiqizi nabathengisi balesi simangaliso kusho ukuthi ukusebenzisa i-soda ne-ginger yokugeza, uzolahlekelwa ngu-5 kg ezinsukwini ezintathu zokuqala. Kodwa lokhu akumele kumiswe. Ingxube ye-Super Slim nayo ihloswe ekuqedeni i- cellulite , ukujwayelekile kwe-lymph flow and circulation subcutaneous. Uma umgomo wakho ukukhipha isikhumba se-orange, kunconywa ukuthi ugcwalise izifundo eziningi ezinhlanu.
Umthelela we-fatliquoring oqabulayo utholakala ngenxa yendawo eyodwa yomxube wesimangaliso - kungukuphelelwa amandla kwamanzi. Imaminithi engama-20 ebhodini ungalahlekelwa yi-kilogram yesisindo ngendlela yamanzi. Ukuze ukwazi ukuthola isibalo, yiqiniso, ungenza imihlatshelo enjalo, kodwa ukuphelelwa amandla kwamanzi kuhambisana nesikhumba esomile, imibimbi, indawo yobudala, inethiwekhi ye-vascular kanye nokukala.
Konke lokhu kusikisela ukuthi umzimba wakho ulahlekelwe umthamo omkhulu wamanzi, kodwa sikwazi ukugcwalisa ukulahleka - ukulahleka kwakho kwesinye se-soda-ginger ukugcwaliswa ngamanzi okudakwa (futhi uma kungenzeka, ukuvuvukala) phakathi namahora alandelayo, kanye nesisindo esikalini .