Zikhona yini umama ongeke afise ukuba nomuntu othandekayo enempilo futhi engaguli kancane? Kodwa, naphezu kokuqina okugcwele kwesifiso sikamama, inhlalakahle yabantwana, ngeshwa, ngezinye izikhathi iyadabukisa. Ngokuvamile izingane zikhona izifo zesigubhu sezinsi kanye ne-ARVI. Esikhathini esilandelayo, ngezinye izikhathi ukuqina nezidakamizwa ze-homeopathic akwanele. Kuze kube manje, ngokuphindaphindiwe ngokuvamile bafuna ama-probiotics, adumisa amandla awo ayisimangaliso. Akubona bonke omama abaqondayo isimiso sesenzo se-probiotics yezingane futhi, ngenxa yalokho, abakwazi ukuhlola izinzuzo zabo.
Ama-probiotics - ukulungiselela izingane
Ama-probiotics ahlala ezincane ezincane ezihlala emathunjini omuntu onempilo. Lezi zihlanganisa amabhaktheriya kanye nomswakama. Kodwa ama-probiotics abuye abhekisele kumikhiqizo nemithi equkethe izinhlobo ze-bacteria ezikhulile ngokwemvelo. Kungani badinga indoda?
Ngokuvamile, izinsana zizalwa ngamathumbu oyinyumba, okungukuthi, azikho amabhaktheriya nhlobo. Ngobisi lwebele, umzila wokugaya ubhekene nama-bacteria ahlukahlukene. Ngakho-ke i-microflora yomathumbu isakhiwe. Kodwa kunezimboni ze-pathogenic. Ngakho-ke, ezinyangeni zokuqala ezintathu kuya kwezine zokuphila, kanti ukulinganisela okuvamile kwamabhaktheriya kusekwe emathunjini, umntwana angase ahlakulele i-dysbacteriosis. Lona igama lesimo lapho ukuncipha kwenani lama-bacteria anenzuzo kubonakala. I-Dysbacteriosis ibonakala ekubukeni kwesifo sohudo, ukuqhuma, ukwanda kwegesi nokwakheka. Yingakho ama-probiotics wezingane ezisanda kuzalwa adingeka kakhulu ukuvikela umzimba ezigulwaneni futhi ahlele ukulinganisela kwegazi emathunjini.
Ngaphezu kwalokho, ukwamukelwa kwama-probiotics ngemuva kwe-antibiotics kubantwana kuboniswa, njengoba okugcina kubhubhisa hhayi kuphela ama-pathogenic, kodwa futhi nawo ama-microorganisms awusizo. Ukuze kuqinisekiswe ukuthi ukwelashwa akuguquki ku-dysbacteriosis, ukwelashwa ngama-probiotics kunqunywe. Ngendlela, ukusetshenziswa kwama-probiotics kubuye kuqiniswe ukuvikelwa komzimba. Lapho nje ingane ingena eqenjini elisha (enkulisa, esikoleni), umzimba wakhe ugcwele ama-microbes of children, okukhulumisana naye eduze. Ukulingana kwe-microflora yakhe kuphazamiseka, futhi ingane iqala ukuhlupheka ngenxa yezifo ezithathelwanayo zokuphefumula, ukutheleleka emathunjini. Ukwamukelwa njalo kwama-probiotics kuqinisa ukuzivikela, bese ingane ingaphansi kancane "iphakamisa" izifo zegciwane.
Kanti futhi, ukwelashwa ngama-probiotics wezifo zamathumbu kubonakaliswa yisifo sohudo, ukuhlanza, ukubhubhisa kanye nokwakheka kwegesi kuyasetshenziswa kabanzi.
Ungathatha kanjani ama-probiotics?
Izinhlobo ezintathu zama-probiotics zihlukaniswa: ziqukethe i-lactobacilli, i-bifidobacteria noma i-co-acci-cocci. Umbono wokugcina
Ngokuqondene nama-probiotics, indlela yokukhetha ifomu elifanele lomuthi, ngakho konke kulula. Ngakho-ke, isibonelo, ama-probiotics ezinsana akhululwa ikakhulukazi efomini. Lokhu, isibonelo, i-biogai noma i-bifiform baby, kunconywa izingane ezingaphansi konyaka ongu-1.
Ama-probiotics anjenge-bifidumbacterin, i-lactavit forte, i-linex, i-enterojermina ayatholakala ngendlela yama-capsules ne-powder futhi avunyelwe izingane ezindala. Ngakho-ke, izinsana ezingaphansi kweminyaka emibili zibekwa i-capsule 1 izikhathi ezingu-2-3 ngosuku. Ingane eneminyaka emibili nangaphezulu imiswe ama-capsules 2-3 izikhathi ezingu-2-3 ngosuku.
Thatha i-probiotic ihora elilodwa ngemuva kokudla. Ukuphuza umthamo wezidakamizwa bekulula, kungenziwa kuhlanjululwe ngamanzi amancane.