Umkhiqizo onjalo okumnandi, njenge-chocolate, iyisidakamizwa sasekhaya esiwusizo kakhulu. Ngenxa yokuqukethwe kwe-cocoa, ama-mask ubuso obusole ushokoledi agcwalisa isikhumba ngama-antioxidants, ajwayelekile ukwenza izinqubo ze-metabolic amangqamuzana, ukwandisa ukuqina nokuqina kwezithambo.
Ukuqapha
I-mask ye-chocolate iyozuza kuphela uma umkhiqizo ungumgangatho ophezulu. Okuqukethwe kwamabhontshisi e-cocoa kufanele okungenani kube ngu-70%. Uma ungeke ukwazi ukuthenga ushokoledi ophezulu, i-cocoa nge-powder izohambisana ne-mask - akufanele iqukethe ukungcola (flavour, flavor enhancers, njll).
Ungakhohlwa, ushokoledi iyinhlangano ye-allergen enamandla, ngakho ngaphambi kwenqubo, ubukhulu kufanele busetshenziswe endaweni encane yesikhumba bese ulinda imizuzu engu-10. Uma ukuhlolwa kungabangeli noma yikuphi ukuzwa okungajabulisi, khona-ke umaski we-chocolate ufanelana nawe.
Imithetho yokusebenzisa imaski
Ngaphambi kwenqubo, udinga ukuhlanza ngokuphelele isikhumba, kungenjalo, ukuphendula ngamafutha ekhumba, ushokoledi, okokuqala, ngeke kube nomphumela omuhle, futhi okwesibili - uzonikeza ukugqotshwa okungalingani, ushiye amabala amnyama esikhumbeni.
Ngendlela yayo ehlanzekile, umkhiqizo awunconywa ukuthi usebenzise abanikazi besikhumba samafutha. Kodwa ngokuhlanganiswa nezinye izingxenye (zizoxoxwa ngezansi), ushokoledi uba yisidonsa yonke.
Imithetho yokulungiselela iMask
I-mask yamakhukhamba ilungiswa ekhaya kusuka ku-4 kuya ku-9 tincetu yomkhiqizo wemvelo. Ziyancibilika esitsheni esincane emanzini okugeza. Esikhathini esithisayo, engeza ezinye izingxenye zemaski.
Uma esikhundleni se-chocolate usebenzisa i-cocoa powder, kufanele ihlanjululwe ubisi olufudumele noma amanzi ahlanzekile ukuze kuhambisane ne-gruel.
Ngaphambi kokufaka isicelo esikhumbeni, umkhiqizo kufanele uvunyelwe ukupholisa ekushiseni okungabangela ukushisa.
Isikhumba se-chocolate esikhumbeni esijwayelekile
Ukupheka uzodinga:
- uketshezi oluthile lwamanzi - 1 isipuni;
- ushokoledi ocibilikile - 50 g (isigamu se-tile).
Izingxenye zixubene, zisetshenziswe ebusweni nge-brush ebanzi. Emva kwemizuzu engu-15, ukubunjwa kuhlanzwa ngamanzi afudumele. Emaskishi anjalo e-chocolate, ungakwazi ukwengeza ijusi le-orange (esanda kufakwa) noma i-pulp.
Ngomuthi wesikhumba evamile kuyasiza ukuhlanganisa ushokoledi nge amajikijolo nezithelo ezihlukahlukene - njengoba umthetho, 50 amagremu kudinga 2 izinkezo ze-pulp. I-mask ephumelela kakhulu nge-melon, i-avocado, eliphakathi kwe, i-peach, i-apula evuthiwe, i-banana, okusajingijolo, i-strawberry, i-kiwi.
Isikhumba se-chocolate esikhumbeni esomile
Abanikazi besikhumba esomile, abacwilisiwe, isikhumba esikhanyayo, bangalungisa imaski yobuso be-chocolate ngokusebenzisa okupheka okulandelayo.
- Hlanganisa ne-spoonful ye-chocolate encibilikile (mhlawumbe ubisi) nge-yolk yekanda (1 pc.) Futhi i-spoonful ukhilimu omuncu we-fat fat content. Ubuningi busetshenziselwa ungqimba obukhulu, kuhlanzwa emva kwemizuzu engu-15.
- Ngezipuni ezimbili ze-ushokoledi ocibilikile, engeza i-spoonful yamafutha yemifino (umnqumo noma i-almond). Ingxube ivunyelwe ukuma imizuzu engu-20.
Kusuka ku-cocoa nophuphu namafutha omnqumo, ungakwazi ukulungisa mass for massage ebusweni kanye endaweni decolleté. I-Kashitsu igubha esikhunjeni ekunyakaza okuyisigungu 5 - 7 imizuzu. Le nqubo ibaluleke kakhulu ebusika.
I-mask ye-chocolate yesikhumba samafutha
Ukuqedela umsebenzi wezinhlayiya ezisabekayo futhi udale umphumela wokubuthana kuzosiza mask of chocolate, ijusi kalamula (1 isipuni) nodaka lwezithombeni. Ukugaya kuqala kuhlanjululwa ngamanzi, bese kuthiwa ushokoledi kanye nejamu lemon, kuxutshwe kuze kutholakale i-gruel. I-agent iyasetshenziswa imizuzu engu-20.
Kuwusizo ukwengeza ugaye we-currant obomvu (2 izinkezo) ushokoledi, ngoba leli berry libhekana ngokugcwele nokuqukethwe okunamafutha amaningi.
Enye iresiphi - i-mask ye-cocoa (izipuni ezimbili) ne-oatmeal (1 isipuni). Izithako ezimile zihlanganiswe ne-yogurt yamafutha angenalutho noma i-yogurt, i-gruel ephumela ekugcineni yesikhumba imizuzu engu-20.