Ukuhlangana okuyinhloko ne-gelatin kusuka kumuntu ovamile okhuluma isiRashiya kuyinkulumo evelele evela kumabhayisikobho: "Yeka ukuthi lokhu kuyinhlanzi yakho ye-jellied!". Kodwa i-gelatin ngokuphelele noma yimuphi uhlobo umkhiqizo owusizo ongasindisa umuntu ezifweni eziningi.
Iyini i-gelatin ewusizo?
Izinzuzo ze-gelatin zandisa ezinhlobonhlobo zokuphila. Ngakolunye uhlangothi, uphulukisa ngokuphelele ukuhlukana, izinkinga ngamalunga, nalabo abaphethwe i-osteochondrosis, ngokuvamile kungcono ukuwuthatha njalo.
Amantombazane amaningi avame ukukhula izinwele ezinde, qaphela ukuthi ukusetshenziswa kwe-gelatin futhi kulokhu kuzuzisa. Futhi angeke nje idle kuphela, kodwa futhi ikhule izikhathi ezingu-2-3 kuphela, hlanganisa nengxenye yesipuni sezintandokazi zezinwele zakho ozithandayo futhi usebenzise ubude njengendawo yokuqeda ikhaya. Uma ugeza i-compound ngemuva kwamahora amabili bese usomisa izinwele ngesomisi, uzothola ukuthi sezibushelelezi futhi zikhanya. Lokhu kuyiqiniso ikakhulu kulabo abadayayo izinwele zabo ikakhulukazi - i-discolor noma i-meliruet.
I-Gelatin ingumthombo we-collagen, okungenza kwenzeke ukuthi ucabange ngamathuba okusebenzisa njengesixhumi sentsha engunaphakade. Phela, isikhumba sishiya ithoni yayo ngokuqondile ngoba ukukhiqizwa kwemvelo kwe-collagen kunciphisa ngobudala. Uma uthola ngokudla, awukwazi nje ukuthuthukisa isimo sezinwele, izipikili namalungu, kodwa futhi isikhumba.
Ingabe i-gelatin iyingozi?
Ukulimala kwe-gelatin kungasakazeka kuphela kwizigaba ezintathu zabantu, ngoba ngokuvamile lo mkhiqizo awunakho ukuphikisana. Ngakho-ke, umonakalo we-gelatin ungubani:
- abantu abane-allergies kuya kwe-gelatin;
- abantu ababhekene nezifo zesimiso senhliziyo;
- abantu ababhekene ne-oxaluric diathesis.
Njengomthetho, uma zingekho izifo ezinjalo noma ukungaboni ngaso sonke isikhathi, akukho lutho oluvimbela ukusetshenziswa kwalo ekudleni.
I-Gelatin yamalungu
Ukuze uqonde ukuthi kungani i-gelatin iyasiza kakhulu kumajoyini, kufanelekile ukuphendukela esimweni sayo. Ikhiqizwa emathanjeni nasemithanjeni yezilwane. Ngokwakhiwa kwalo, i-gelatin iyim collagen ene-hydrolyzed - impahla yokwakha eyinhloko yamalungu ethu kanye nemigudu. Ngenxa yokuqukethwe kwamaprotheni aphakeme ekubunjweni kwayo, i-gelatin isetshenziselwe isikhathi esithile ukwakha imisipha ekwakheni umzimba, kodwa lokhu kuye kwabonakala kungasebenzi. Kodwa ekwelapheni amajoyina gelatin akulingani.
Njengoba uneminyaka yobudala, ukukhiqizwa kwemvelo kwe-collagen kunciphisa phansi, okwenza isikhumba siphelile ukuba sinwebeka, futhi amalunga aqala ukuqhuma noma asebenze nakakhulu, futhi ngezinye izikhathi aphumele.
Ucwaningo lwaqhutshwa lapho okwesikhathi esithile abantu ababhekene nezifo ezihlangene babuzwa ukuba badle amagremu angu-10 e-gelatin nsuku zonke. Ekupheleni kokuhlolwa, kwatholakala ukuthi ngenxa yesicelo se-gelatin, bonke abahlanganyeli babonise izinguquko ezinhle.
Ngaphezu kwalendlela ecacile yokusebenzisa i-gelatin ngamalungu, kungenzeka futhi ukwenza ukucindezeleka.
Kukholelwa ukuthi ukusetshenziswa kwe-gelatin endaweni eyinkimbinkimbi, okungukuthi, kokubili kokudla futhi njenge-compress, kungaholela eminye imiphumela ecacile.
Ngesikhathi ihlala ingumbuzo ovulekile mayelana nokuthi ingakanani i-gelatin okufanele ifakwe ekudleni kwakho. Ezimweni eziningi, kunconywa ukuba usebenzise okungenani izikhathi ezingu-2-3 ngesonto ukuze unikeze umzimba ngamacronutrients okuqukethwe kuwo.