Grass kuya Snyt

Isitshalo esichazwe ngumkhiqizo wokwelapha ngempela wonke jikelele. Ungasebenzisa noma yikuphi ingxenye yendawo, ngoba ngamunye wabo unemithi yokwelapha. Ngaphezu kwalokho, imifino isetshenziselwa kokubili futhi isomisiwe, kunconywa ukuba ihlanganiswe ngokuzimela futhi yengezwe ku-phytogens ehlukahlukene.

Izakhiwo eziwusizo zotshani

Izitshalo namaqabunga asitshalo aqukethe isamba esikhulu sevithamini C kanye nezakhi ezingavamile zokulandelela - ithusi, titanium, boron, iron kanye nama-manganese.

Ukwakheka okunjalo okuyingqayizivele kunomthelela ekutheni utshani buhlanganiswe nezenzo ezinjalo:

Ngaphezu kwalokho, i-flavonoids nama-coumarins atholakalayo kulesi sitshalo baqinisa izindonga zamapillazi futhi basize ukususa i- cholesterol engaphezu komzimba. Ucwaningo oluningi luye lwabonisa nokuthi izidakamizwa ezisuka kulesi sitshalo zingasetshenziswa ukuphatha umdlavuza.

Kunokuwusizo ukufihla - izindawo zokuphulukisa

Ukusetshenziswa kwesitshalo ngaphakathi, kuhlanganise nokudla, kusiza ukugcina ukugaya nokunciphisa izimpawu zesifo sofuba, ukuqedwa kokuqothulwa noma ukuvinjelwa.

Kuyaziwa ukuthi okuqukethwe kwe-ascorbic acid ku-pie kuphakeme kakhulu kuneklabishi, ngakho ukusetshenziswa kwayo kuhlinzekela ukuvimbela izifo ze-catarrhal nezifo ezibangelwa igciwane, ukuqinisa isimiso somzimba sokuzivikela.

Izakhi zalo zokwelapha zifihlekile mayelana nezifo ezilandelayo:

Utshani nokusebenza kwayo

Indlela elula kunoma yikuphi inkosikazi ukuthola inzuzo enkulu esitshalweni esibucayi bese igcwalisa izimpahla zomzimba wakhe ngamavithamini, micro-, macroelements kanye namaminerali - ukupheka nokudla isaladi nge-dumpling.

Ukwenza lokhu, kuyadingeka ukuthi ugcwale amaqabunga amancane utshani obunamanzi abilayo (kususa iphunga elithile) imizuzu eyi-10, unqume, uxube ukhilimu omuncu owenziwe ngekhanda. Lesi sidlo ezinsukwini zakudala singagcinwa kuphela indlala, kodwa futhi sisekela umzimba ekulwa nezifo ezihlukahlukene ngesikhathi se- hypovitaminosis .

Snyat - zokupheka

Lapho ukwelashwa kwezifo eziningi, ukusikhipha kwesitshalo esichazwe kusetshenziswa, okulula kakhulu ukulungiselela:

  1. Faka ngaphakathi kwe-thermo 1 isipuni samaqabunga aqoshiwe.
  2. I-steam impahla eluhlaza ngamakhophi amabili amanzi abilayo amaminithi angu-30-45.
  3. Phuza 90 ml ngokushesha ngaphambi kokudla kuze kube izikhathi ezine ngosuku.

Kumele kuqashelwe ukuthi umphumela ophuthumayo akufanele ulinde, ngokuvamile ama-phytopreparations akhiqiza umphumela wokukhula, ngakho-ke inkambo yokwelashwa kufanele ihlale ingaphansi kwenyanga.

Ukuxazulula izinkinga ze-dermatological, njenge-diathesis noma i-eczema, izosiza futhi ukukhipha emgqonyeni, kuphela ngokusho kwesinye iresiphi:

  1. Amaqabunga angama-3 weqabunga lamanzi aphelile aphikelela ku-300 ml wamanzi okungenani amahora angu-2.5.
  2. Phuza umkhiqizo kufanele futhi ube ngaphambi kokudla, kodwa isigamu seglasi, izikhathi ezintathu ngosuku.

Okuhlangenwe nakho kubonisa ukuthi ukwelashwa okunjalo yi-decoction yesitshalo ngokucophelela ukubhekana nezinqubo zangaphandle zokuvuvukala, kudambisa isikhumba, kususa ubomvu futhi kukhuthaze ukuvuselelwa kwezakhiwo ezihlanzekile. Sula ngokushesha futhi ngempumelelo ukuhlanza igazi ne-lymph kusuka kubhaktheriya we-pathological, kusiza ukuvuselela nokuthuthukisa ukwakhiwa kwamanzi abilayo.

Ngaphezu kwalokho, ukujwayelekile kokugaya nokuphuma kwe-bile nakho kunomphumela omuhle esimweni nasempilo ye-epidermis.