I-pollen yembali iyingxenye ebaluleke kunazo zonke yesitshalo, okuyinto encane ye-pollen okusanhlamvu esinika impilo emisha entsha. Impova iqoqwa izinyosi, ngenxa yokuthi iwela ezandleni zomuntu.
Yini ephathwa nge-pollen?
Yiqiniso, imvelo inikezela izimfanelo ezinhle kunoma yisiphi isisekelo esakhiwe esisha, futhi lokhu, ekuqaleni, kuqondene nempova - iqukethe izakhi ezingaphezu kuka-250, ezakhiwe ngaphansi kwethonya lemisebe yelanga nomhlaba, odla izimpande zesitshalo.
Namuhla, ngenxa yezakhiwo zokwelapha zempova, izifo ezilandelayo ziphathwa:
- I-hypertension - impova yembali ithatha i-1 tsp. Izikhathi ezingu-3 ngosuku ukuncipha kwengcindezi yegazi.
- I-hypotension - ngaphansi kwengcindezi enciphise, impova ithathwa ngobuningi ngokulinganisela okulinganayo.
- I-anemia - ukwandisa i-hemoglobin ithatha impova ngokuhambisana nobisi noju; 1 tsp. Izikhathi ezintathu ngosuku baphuza ingxube ka 200 g ubisi, 100 g uju kanye 20 g yempova.
- I-Gastritis - ukususa ukuvuvukala kwe-mucosa, uthathe ingxube yobusi - 500 g, ijusi le-aloe - 80 g ne-pollen yemifino - 20 g, 1 tsp ngayinye. Izikhathi ezintathu ngosuku.
- I-Neurosis - ukubuyisela ukucindezeleka, ukuqeda ukucindezeleka, ukukhathazeka nokunganaki kuthatha inhlanganisela yobusi - 500 g, impova - 20 g ne-royal jelly - 2 g.
Yini ewusizo nge-pollen?
Izakhiwo eziqinile zokuzivikela, zokulwa nokuvuvukala kanye ne-tonic ye-pollen zibangelwa ukwakheka kwayo.
Ngakho-ke, ukubunjwa kwamakhemikhali we-pollen kuboniswa yizingxenye ezilandelayo:
- amaprotheni;
- amavithamini;
- amino acid;
- ama-enzyme;
- izinto zeminerali;
- i-microelements;
- ama-macronutrients;
- i-fatty acids;
- i-phospholipids;
- i-terpenes;
- i-aciterpenic acids;
- i-carotenoids;
- i-steroids;
- i-flavonoids;
- i-nucleic acids;
- i-chlorogenic acids;
- ama-antibiotics;
- ama-carbohydrate.
Ngakho-ke, izinzuzo ze-pollen yembali ngokusobala zinemibala eminingi, kodwa yiziphi izindawo eziyinhloko zempova, ezibonisa ukuthi yizinto eziyinhloko ezakhiweni zayo. I-substance esebenzayo kakhulu, kanti nokuqukethwe kwayo okukhulu empoveni, kubizwa ngokwengeziwe izakhiwo ezinayo.
Ama-proteine e-pollen yembali
Ukubunjwa kwe-pollen kubaluleke ngokuyinhloko kuma-protini. Emzimbeni womuntu, lezi zinto zidlala indima ebalulekile, iqhaza ekwakheni izicubu, amathambo, imisipha, izinwele nezipikili. Ku-100 g yempova engaba ngu-40% ephethe ama-amino acid angenakulungiswa. Okuqukethwe okuphezulu kakhulu kubonakala entwasahlobo.Ama-amino acids yizinhlanganisela ezenza amaprotheni, ngakho-ke kubalulekile ukuthi emva kwezimo ezicindezelayo (izifo, isibonelo), inani elikhulu lama-amino acid lifaka emzimbeni ukubuyisela ibhalansi.
Amavithamini e-pollen yembali
Ukusetshenziswa kwe-pollen yemifino kubesifazane kubangelwa, okokuqala, ngokuhlanganiswa kwamavithamini A no-E, futhi ngehlangothini - iqembu B, C, PP, D no K.
Umzimba udinga i-vitamin encane ukuze isebenze kahle, kodwa ngokudla okungalingani, enye noma enye i-vithamini ingagcinwa ngesamba esincane, okuzoholela kokuwohloka okujwayelekile kwesimo futhi kuzobonakala ngesimo sezimpawu ezithile. Uma umzimba wesifazane ungenayo amavithamini E no-A, lokho kungabangela ukwephulwa komjikelezo wokuya esikhathini , ngakho-ke bavame ukutholakala ezinkimbinkimbi ezenzelwe ukuthuthukisa umjikelezo wesimiso noma eklanyelwe ukuthuthukisa inhlalakahle ngesikhathi sokuya esikhathini.
I-Microelements kanye ne-trace elements e-pollen yembali
I-pollen yembali iqukethe:
- i-potassium - ilawula ibhalansi ye-acid-base egazini;
- i-calcium ne-phosphorus - yakha isisekelo samathambo esithambo;
- i-sodium - ilawula ukucindezelwa kwegazi;
- i-magnesium - ibandakanyeka ekulawuleni umsebenzi wezicubu zezinzwa;
- i-chlorine - idala i-plasma yegazi futhi isebenze ezinye ze-enzyme;
- iron - ngcono i-hemoglobin;
- vanadium - ihlehlisa i-cholesterol;
- ithusi - ihileleke ekunikezeni amaseli ane-oxygen.