Labo abaye babhekene nokubhekene nokuzizwa komzimba bayazi ukuthi indlela kuphela yokunqoba ukuhlasela ukuhlala kude nomthombo wayo. Awekho amaphilisi nama-potions angaphulukisa ukuphefumula. Bangakwazi ukususa izimpawu, kepha ukusabela komzimba ku-allergen kuzobe kungalungile. Ake sikhulume ukuthi ukuphikisana ne-ragweed kungukuthi, ukuphatha kanjani lesi sifo, nokuthi kungenzeka yini nhlobo, futhi nokuthi yikuphi uhlobo lokudla okugcina ukugula.
Ukungezwani komzimba ku-ragweed - yini okufanele uyenze?
Ngokuvamile bakholelwa ukuthi inkathi engavumelani kakhulu nabalwelwe yizifo eziphuthumayo yintwasahlobo futhi ekuqaleni kwehlobo. Ngempela, phakathi nalesi sikhathi i-alder, i-birch nezinye izitshalo eziningi ezingabangela ukuqhuma komzimba. Kodwa maduzane odokotela babiza abantu abathambekele ekusebenzeni okunzima empova, qaphela kakhulu ngo-Agasti noSeptemba. Kulezi zinyanga kubalulekile ukuhluma i-ambrosia - isitshalo, njalo ngonyaka esiba khona amapaki, izingadi, izingadi. Njenganoma yikuphi ukhula, i-ragweed ikhula ngokushesha kakhulu, amakhemikhali nezinye izindlela akusizi ukuyeka le nqubo. Kodwa into engathandeki kakhulu ukuthi i-ragweed impova ingenye yezifo ezibaluleke kakhulu. Ngakho-ke, uma ngokungazelelwe unomdlavuza we-ragweed, nakhu okudingeka ukwenze kuqala:
- Geza ubuso, amehlo, impumu, hlambulula umphimbo.
- Ngena egumbini lapho kungekho khona impova. Ukwenza lokhu, ungafaka amafasitela ngephepha elimanzi, noma ungafaka igridi ekhethekile kumawindi. Uma igumbi linemimoya yomoya, noma i-humidifier yomoya - kahle.
- Ukuphuza i-antihistamine elula, isibonelo, uClaritin , Cetrin.
- Ungadli lutho olungavamile.
- Vakashela udokotela ukuze unqume ngokuqondile ukuthi uyaphila yini ku-ragweed, hhayi kunoma yini enye.
Nge-allergenic allergen
Udokotela omuhle ngokuqinisekile uzobheka ukuhlolwa kwe-allergen, ahlole zonke izimpawu futhi anikeze ikhambi elihle lezinyosi ku-ragweed. Kodwa isimo esiyimpoqo sokuphulukisa futhi ukunamathela ekudleni okukhethekile. Ukudla okunomsoco we-allergies kuya kwe-ragweed kufanele kubhekwe futhi kulinganiswe. Ungadla:
- imikhiqizo yobisi;
- imikhiqizo ebhakabhaka eyenziwe ngefulawa omhlophe;
- iphalenda;
- imifino enamanzi abilayo;
- ubhontshisi.
Phuza kuphela itiye kanye namanzi amaminerali.
Kufanelekile ukuyeka ukudla okuthile. Hlanganisa:
- uju;
- izithelo ze-citrus nezithelo ezingavamile;
- amafutha yemifino, imbewu ye-sunflower, i-halva;
- ushokoledi;
- utshwala;
- iziphuzo zemithi.
Indlela yokwelapha ukungezwani komzimba ku-ragweed?
Sitshilo kakade ukuthi akunakwenzeka ukwelapha ukungezwani komzimba ku-ragweed. Ngcono kakhulu, kuzokwenzeka ukuthi ususe izimpawu bese ulinda isikhathi sokutshala sesitshalo ngomonakalo omkhulu emzimbeni. Kukhona amathiphu amaningana azokusiza ukuvimbela ukulimala nokuthuthukisa inhlalakahle yakho uma usuqalile kakade:
- Okokuqala, hlamba zonke izingubo ngemuva kokufika ekhaya ngalinye.
- Nsuku zonke zigeza izilwane ezifuywayo uma zivakashela emgwaqeni. Lokhu kuzosiza ukuvimbela impova ukungena endlini.
- Izikhathi eziningana ngosuku, zigeza.
- Vala amafasitela neminyango, vula isimo se-air conditioner.
- Kuzosiza futhi ukugeza zonke izibungu zamangqamuzana njalo.
Into esemqoka - khumbula: ukungezwani komzimba kumakhambi omuntu we-ambrosia ngeke uphulukise. Ungathathi izingozi ukuze ungaqhubeki ukuhlukumeza kwesimo. Ukugijima icala kungabangela ukuphefumula kwesifo sofuba !
I-spray noma isibhamu esivela ku-allergies kuya ku-ragweed, kanye neminye imithi kufanele imiswe udokotela. Uzobhala amaphilisi azokulandela ngokuqondile. Akudingekile ukwesaba, imithi yesimanje iqala, ayimi. Ngokuzimela ekhemisi ungathenga amaconsi ngamehlo nasemakhaleni. Isibonelo:
- I-Optivar;
- Ketotifen;
- I-Nock Spray;
- I-Nasol;
- I-Eucazoline.