Ama-Dance Shoes

Umbuzo wokuthi ungakhetha kanjani izicathulo ezifanele zokudansa akuzona kuphela abadansi bokuqala, kodwa ngezinye izikhathi kubachwepheshe. Ukufeza iklasi eliphakeme kumdanso, ukulungisa isihlangu esikhwamayo njalo, uzovuma, akunakwenzeka. Ngakho-ke, lapho ukhetha izicathulo zamakilasi, kubalulekile ukucabangela ezinye izici, esizoxoxa ngazo ngokuqhubekayo.

Izinhlobo zezicathulo zokudansa

Kuye ngohlobo lohlelo, kunezigaba ezimbili zezicathulo zomdanso oqeqeshiwe: standard and Latin:

1. Standard . Izicathulo ezinjalo zizohambisana nalabo abahlanganyela ekudansa eqenjini laseYurophu, okubandakanya i-quickstep, i-waltz, i-tango ne-foxtrot. Isici esiyingqayizivele sezicathulo zabesifazane zezemidlalo yokudansa ibhola yileli qembu ukuqina kwesigqoko kanye nokusekelwa kwe-arch elonged. Ngenxa yalokhu ukunyakaza kuyaqiniseka ngokwengeziwe, okusiza ekungcono kakhulu ukuveza ukuthi ingumdanso womdanso, kodwa futhi ukukhombisa inqubo enhle kakhulu.
2. Latina . Kusuka egameni ngokwayo kucacile ukuthi lolu hlobo lwezicathulo lufanelekile kakhulu kumidanso yaseLatin American - samba, cha-cha-cha, rumba kanye ne-pasodoble. Isinyathelo kulezi zingoma siza ne-sock, ngokungafani neqoqo laseYurophu, lapho ukunyakaza kuvela khona esithende, ngakho-ke ukutholakala kwesikhashana esifushane kubaluleke kakhulu.

Kunesigaba esisodwa esengeziwe - izicathulo zokuqeqesha zokudansa ibhola, noma i-jazz. Naphezu kokubukeka okungathandekayo (kufana nezicathulo zomuntu ze-latin), lesi sikhwameni senziwe ngento evumela imilenze ukuba ikhulule "ngokuphefumula", okwenza kube lula ukusebenzisa imisebenzi yansuku zonke.

Ungakhetha kanjani izicathulo zokudansa?

Ngaphambi kokuya esitolo ukuthola izicathulo ezintsha zokudansa, sikunikeza ukuthi ufunde ezinye izincomo ezizokusiza ukhethe:

1. Ikhwalithi . Ungazithembi kuphela ekubukeni, kodwa nakwekhwalithi yendaba. Izidakamizwa zabadansi zibaluleke kakhulu, ngakho-ke ochwepheshe bayeluleka ukukhetha izicathulo ezivela esikhwameni semvelo.
2. Umbala wezicathulo . Emidlalweni yaseLatin yaseMelika ngokuvamile ikhetha izicathulo zombala obomvu, obomvu negolide. Kuqembu lama-European, kungcono ukunikeza okuthandayo kuma-classics - izicathulo ezimhlophe nezimnyama zokudlala okunjalo, njengesibonelo, i-walt ne-foxtrot, ivumelane ngokuphelele.
3. I-Sole . Enye yezindlela ezibaluleke kakhulu zokukhetha izicathulo zemidlalo yokudansa ye-ballroom iyona yedwa. Futhi kuyadingeka ukucabangela lokho okuvela kuyo. Imfucumfucu kulokhu iphikisana, kodwa inhlawulo yesikhumba esiphendukile ilungile. Khumbula ukuthi izicathulo kufanele ziguqe ngesikhathi sokudansa, kodwa hhayi kakhulu, kungenjalo ungathola umphumela ohlukile - umlingani uzocabangela nje ukuthi ungawa kanjani.
4. Isayizi esifanele . Noma yikuphi ukungafani ngobukhulu bezicathulo kungaholela ezinkingeni ezinkulu, kufaka phakathi izinyawo ezinzima. Lokhu kuyiqiniso ikakhulukazi kubantu abakhetha ukunikela impilo yabo emakhono okudansa. Izicathulo ezikhethekile kufanele zivumelane ngokuqinile emlenzeni, kodwa ungacindezeli.
5. Isithende . Cishe zonke izicathulo esingazibona emashalofini ezitolo ezikhethekile, sinesithende sokuphakama okuphakathi - 5-9 amasentimitha. Abadansi bezisebenzi batusa abasha ukuthi bathenge izicathulo esithende esisezingeni eliphansi (ama-Czechs anika okuyisisekelo okungalungile kwezobuchwepheshe, ngakho kufanele ashiywe). Uma ungacabangi impilo yakho ngaphandle kwezithende futhi uqiniseka ukuthi ungakwazi ukuhamba ngaphandle kobunzima ngisho nasezicathulweni ngokuphakama okuphezulu, bese ukhetha izicathulo zokudansa ngeke kube inkinga kuwe.