I-azanga yaseCaucasian seasoning seasoning izothandwa ngabaningi ngenxa yokunambitheka okhethekile okushisa. Kodwa-ke, akubona bonke abaqaphela izakhiwo zalo zokudla okunomsoco, nakuba abanye abantu ngokujwayelekile bephikisana. Ngakho-ke, kuyoba okungadingekile ukufunda okwengeziwe mayelana nezinzuzo kanye nezimo ezimbi ze-Adjika.
I-Adjika's Advantage
Kunezinhlobonhlobo eziningi zokupheka ngalezi zonyaka, nakuba izingxenye zayo eziyinhloko zingakashintshi - i-pepper eshisayo, ama-herbs ashisayo, usawoti. Futhi ekubunjweni komkhiqizo bakhona ngobuningi obukhulu, obathinta izimfanelo zayo zokudla okunomsoco.
Izinzuzo izhiki zomzimba hhayi kuphela abalandeli bomuthi wendabuko, kodwa futhi nabahlengikazi. Okokuqala, ngokungafani nezinye izikhathi zokuvuna ezithandwayo, isibonelo, imayonnaise ne-ketchup, lo mkhiqizo unokuqukethwe kwekhalori ephansi. Phela, ayinamafutha, akukho amaqanda, ashukela. Ngakho-ke, igramu ayikhulu iqukethe 50 kcal kuphela. Okwesibili, ngenxa yokuqukethwe okuphezulu kwezingxenye ezibucayi, i-adzhika ikhuthaza ukusheshiswa kwe-metabolism, ngakho-ke kusiza ukushisa amakhilogremu engeziwe ngokuhamba okukhulu. Kodwa-ke, okudlula konke okukudliwayo kuyadingeka ngokuqapha, ngoba kukhuthaza kakhulu ukudla . Futhi kulokhu, izinzuzo kanye nezimo ezimbi ze-Adjika zixhunyanisiwe. Okwesithathu, ukudlala okunomsoco kubulala ama-germs kanye nama-virus, ngakho-ke kuvame ukusetshenziselwa ukwelapha imishanguzo njengenye indlela yokusajingijolo. Noma kunjalo, kusiza ukwandisa ingcindezi, ukuhlanza imithwalo yegazi futhi kusize nokwandisa amandla abantu.
Ukungafani
Qaphela futhi ukuthi ukwakheka akufanele nje kuphela ukusetshenziswa kwe-Adzhika, kodwa futhi kuyingozi kumzimba. Akufanele neze kuhlanganise kwimenyu yayo abantu abanezifo zesisu kanye namathumbu, iziguli ezinegazi eliphakeme kanye nama-cores. Futhi, akunconywa ukuthi udle lokhu kukhishwa kwamamitha abathandayo, abahlengikazi, izingane ezincane kanye nemithi yokwelapha.