Umkhuhlane ngaphandle komkhuhlane

Ukukhwehlela okunamandla kanye nomkhuhlane kunezimpawu zezifo eziningi: i-pneumonia, i-bronchitis, i-rhinitis. Kodwa kuthiwani uma kukhona ukukhwehlela owomile, kodwa akukho ukushisa? Abaningi bakholelwa ukuthi kubangelwa izifo zokuphefumula kuphela. Kodwa ngezinye izikhathi ukukhwehlela kungumphumela wezinye izifo ezimbi.

Ukukhwehlela okunomsoco ezifweni ezithathelwanayo nezifo ezithathelwanayo

Isikhukhula ngaphandle komkhuhlane singabangela ukushisa ngamakhaza noma i-SARS. Ngezifo ezinjalo, i-catarrh eqinile yendlela yokuphefumula ingenzeka. Ngokuvamile ukukhwehlela owomile kumacala anjalo kuhambisana nekhala eligijima. Siza isiguli ukuba siphumelele singaba izidakamizwa ezahlukene:

Uma usuvele unesifo esithathelwanayo noma esithathelwanayo segciwane lokuphefumula, ungase uphazamiseke isikhathi eside ngokukhwehlela owomile. Kungaba nge-ticking noma inzwa yesikhombisi ku-larynx. Ukulahla ukukhwehlela okunjalo ngokuvamile kuze kube amasonto amathathu.

Ukukhwehlela okumile ngaphandle komkhuhlane we-allergies

Ukukhwehlela njalo ngaphandle komkhuhlane kungabonisa indlela evamile yokwelashwa komzimba womuntu ekuthandeni okuhlukahlukene. Ngokujwayelekile isifo esinjalo senzeke ngezitho zomzimba ezitshalweni zezimbali (endlini noma emgwaqweni), uthuli, uboya noma yiziphi izilwane ezifuywayo, imikhiqizo yokunakekelwa, amakha noma izimonyo. Njengoba izifo ezinjalo zizungeze umuntu ngokoqobo kuyo yonke indawo ukuqeda ukukhwehlela, kufanelekile ukuthatha imithi ekhethekile, isibonelo, u-Erius.

Isikhumba ngaphandle komkhuhlane kwezinye izifo

Isikhwehlela eside ngaphandle komkhuhlane kungaba yintliziyo. Ihluke ekukhwehleleni okukhwabanisa ngoba ngokuvamile kwenzeka emva kokusebenza ngokomzimba (ngisho ncane). Kwezinye izimo, ngesifundo esiphuthumayo saso sonke isifo senhliziyo, isiguli singase sithole ukuphuma kwamanzi ngokushesha ngemva kokukhwehlela owomile. Lokhu kungenxa yokusebenza okungalungile kwe-ventricle kwesokunxele. Ngenhliziyo yokukhwehlela, umuntu angase aphazamiseke ngu:

Unayo i-gonaditis, sinusitis noma ezinye izifo ze-ENT ezithombeni ezingavamile? Esinye sezibonakaliso zabo ukukhwehlela owomile ngaphandle komkhuhlane. Ngenxa yokugeleza okuqhubekayo kwe-mucus kuya ezindongeni zomphimbo, kungakhathaza isikhathi eside kakhulu. Ngokuvamile lihambisana nezwi elihlabayo, kodwa ezinye izimpawu zesifo aziveli ngaso sonke isikhathi.

Futhi, uma ukukhwehlela ngaphandle komkhuhlane kungapheli inyanga, lokhu kungabonisa: