Ukuvuvukala kwe-sciatic nerve - ukwelashwa

Ukuvuvukala kwe-nerve sciatic kuvamile cishe wonke umuntu wesibili eminyakeni engu-40. Ngeshwa, namuhla abantu abasha bangabhekana nezinkinga ezinjalo. Ukuze kunciphise isimo sesiguli, ukubonisana nodokotela oqeqeshiwe, ukuhlolwa kanye nokwelashwa okhethekile kuyadingeka. Kulesi simo, ukwelashwa okuyinkimbinkimbi kuzosebenza kahle, kufaka phakathi ukwelashwa kwezokwelapha kanye ne-physiotherapy, ukwelashwa okuwusizo kanye nokuzivocavoca umzimba okhethekile. Kuphela emva kwalokhu, umphumela uzobonakala ngemva kwezinsuku ezimbalwa.

Izimbangela ze-sciatica

Izici ezivusa amadlingozi zihlanganisa:

• inqubo yokwelapha, eyakhiwe endaweni ye-lumbar ne-sacral yomgogodla;
• izinkinga emva kwe-osteochondrosis;
• ukulimala okuhlukahlukene nokuvuvukala kwamajoyina;
• i-hypothermia njalo futhi isebenza ekamelweni elinyene.

Ngokuyinhloko, ungabona izizathu eziningi ezizoqala ukuvuvukala kwesibindi se-sciatica. Kodwa, ngeshwa, ezinye zazo aziwazanga, ngoba lesi sifo sivame ukuvela emlandweni wezempilo jikelele yomzimba.

Ungaphulukisa kanjani i-sciatica?

Njengomthetho, ukwelashwa kuyinkimbinkimbi. Lokhu kuhlanganisa ukusetshenziswa kwamafutha akhethekile, imithi, izinyosi nokuzivocavoca umzimba. Nganoma yisiphi isikhathi, kungase kube nokucindezela, ngakho-ke ngenkathi ukwelashwa kufanele uhambisane nemithetho eqinile nezincomo zikadokotela. Lezi yizi:

1. Ukulinganiselwa komsebenzi womzimba.
2. Isikhathi esincane esichitha emakhazeni.
3. Ukuphumula okuphezulu kakhulu.
4. Ukusebenzisa izivivinyo ezidingekayo.

Ukwelashwa kwe-sciatica nerve inflammation nge-injection eyodwa ngeke unikeze imiphumela ehambelanayo neyifunayo ngaphandle kwemali eyengeziwe.

Ukwelashwa kwe-sciatica

Uhlelo lwezokwelapha ngemithi cishe alufani nokuphathwa kwe-radiculitis. Lokhu kuhlanganisa ukusetshenziswa kwesistimu yasendaweni yezidakamizwa ezingekho-steroidal ezilwa nokuvuvukala, kanye namavithamini amaningi ahlukahlukene kanye nama-relaxant muscle.

Isikhathi sokwelashwa kwe-sciatica nerve inflammation, njengoba umthetho, kuncike esimweni sesifo, kodwa akufanele kube isikhathi eside kakhulu. Ukuze uthole imiphumela yendawo, kunconywa ukusebenzisa amafutha okucasula anciphisa ubuhlungu futhi anciphise ubukhulu be-spastic syndrome. Kubalulekile ukuthi ungadluli nokusetshenziswa kwamafutha anjalo, ngoba cishe onke asekelwe ezintweni ezinobuthi (ubhontshisi nenyoka ) okusiza ukunciphisa ubuhlungu.

Ukwelashwa Kwemvelo Ye-Sciatic Nerve Inflammation

I-bee wax ne-propolis:

1. Kudingekile ukufudumala i-wax bese isakazwa esihlalweni ukuze kushise kancane.
2. Ngaphambi kwalokhu, kungcono ukugcoba u-propolis, ukuze kube nomthelela wokufudumala.
3. Isikhwama seplastiki kanye nesibhakabhaka esifudumele kufakwa phezu kwalesi cindezela.

Le nqubo ingcono kakhulu eyenziwa ebusuku ukufudumala umgogodla.

Compress of chamomile kanye elderberry :

1. Izimbali zezitshalo zingathengwa ekhemisi. Inani elilinganayo lamakhambi ukuxuba futhi uthele amanzi abilayo ngokuhambisana nendlela yokulungiselela ekhonjiswe kuphakheji.
2. Esikhambi esiphezulu esinjalo, ukuboshiwe nge-gauze noma ezinye izicubu bese ugoqa ngemuva.
3. Izisindo ezihlanganiswe kahle azikho ngaphezu kwamahora angu-5, ngemva kwalokho zisusiwe.

Ipellet eyenziwe ngothuli kanye nofulawa ka rye:

1. Izithako kufanele zixubane kuleso isilinganiso ukuze uthole ikhekhe eliqinile.
2. Ngemuva kwalokho, umthamo owamukelwe uphezulu endaweni evuliwe yesenzo ebusuku.
3. Ukuqinisa umphumela, ungakwazi ukugubha umhlane wakho ngesibhakabhaka esifudumele.

Ungakhetha noma yiluphi uhlelo lwezokwelapha lwe-nerve enesisindo, into esemqoka ngaphambi kokukhetha ukubonana nodokotela, njengoba uhlobo lokuvuvukala lungase luhluke, futhi akuwona wonke iresiphi kazwelonke ezosiza ukubhekana nalokhu.