Ukuvota okungenasidingo kuyindlela yokwelapha ehambisana nokukhubazeka komsebenzi we-urinary system, noma ngokuqondile, ngokungakwazi ukulawula ukuchama. Ngenxa yobuzwe bombuzo, bambalwa abhekane nenkinga yokungahlambuluki komchamo . Kodwa-ke, ukuvuthwa okungavamile kuyisifo esivamile kakhulu hhayi ezinganeni kuphela, kodwa nakwabesifazane namadoda.
Kungani kwenzeka ukuchama okungazibandakanyi?
Ukunquma imbangela yokugcoba okungenasidingo kwabesifazane nabesilisa ngezinye izikhathi akulula. Okokuqala futhi okuphambili, isazi kufanele siqoqe ngokucophelela yonke imininingwane yomlando ukuze sibe nesithombe esicacile: izikhathi ezingaki ezijabulisayo ezenzeka ngenxa yokuchama okungazibandakanyi, ingabe lowo muntu uzizwa esithandweni kuleso simo, yiziphi izimo lokhu okwenzekayo: ngomsebenzi womzimba, ukuhamba, ukukhwehlela, isikhathi socansi, imini noma ebusuku, njll.
Kusukela emininingwaneni ebalulekile, kuxhomeke kohlobo lokuphulwa: okucindezelayo noma okuphuthumayo. Ngokusekelwe kohlobo lokungcola okungenasidingo, isizathu esithile esithile sokukhubazeka kwabesifazane siyatholakala, futhi indlela ekhethekile yokwelapha ikhethiwe.
- Ukucindezeleka ukungaziphathi kahle kwenzeka lapho imisipha kanye nezicubu ezungeze isisu esigcwele azihlanganisi ngenxa yokucindezela okwenyuka emgodini wesisu. Isibonelo, uma kusebenza, ukukhwehlela, ukuhleka, ukuphakamisa nokunye ukucindezeleka ngokomzimba, inani lomchamo ekhishwe lingase lihluke.
- Ukuvuthwa ukuvuthwa kubonakala ngokubonakala ngokuzumayo kwesifiso esinamandla sokuvuthwa. Lezi zikhalo ngokuvamile zithatha umuntu ngokumangala, futhi akasenayo isikhathi sokufinyelela lapho eya khona. Ukungathembeki okuphuthumayo kungukubonakaliswa kwemitholampilo yesigqabhezana esingasetshenzisiwe, lapho kukhona ukuvinjelwa okungavumelani komdanso we-urinary uma kugcwaliswa.
- Kukhona amacala okuxuba okuxutshwe, lapho ukucima ukucindezeleka kuhlanganiswa nephuthumayo.
Indlela yokuphatha ukuvuthwa okungenasidingo?
Akusho ukuthi ukuvuthwa okungavamile, ikakhulukazi ezimweni ezimbi, kubangele kakhulu izinga lomuntu lomuntu, kuholela ekuthunjweni kwezenhlalakahle, ekungaboni kahle ebuhlotsheni bomuntu siqu. Ngokuqondene nalesi simo, ukwelashwa kwesifo kudingekile, ngaphandle kwalokho kungabhekisela kwenye inkinga eyingozi. Kuze kube manje, lesi sifo siphethwe ngempumelelo nge-arsenal yonke yezidakamizwa, kufaka phakathi izindlela zokwelapha, zokuhlinzwa nezinye izindlela.