Ukuzihlakulela ngokwemvelo nokungazali - lokhu kungowesifazane elinye ithuba lokuzama ukukhulelwa. Uqokwa udokotela olaphayo - umjozi wezifo zamasosha. Okuyinhloko yale massage yukuthi ukusakazwa kwezicubu nezitho zesikhumba esincane kuvuliwe. Kanti futhi, izenzo zokuhlunga ngegazi ngokweqile zihloswe ukubuyisela indawo evamile yazo zonke izingxenye zesikhumba esincane. Kunoma yikuphi, izenzo zokuhlunga izifo zomzimba zizokwenza njengokuvimbela ukwakheka kokunamathela, futhi ziyoba nethonya elihle ohlelweni lokuzala lomzimba wesifazane.
Izinkomba
Ukuzihlakulela ngokwemvelo kwesisu ngesineke kungakusiza kulezi zimo ezilandelayo:
- uma unamalungu ensimbi;
- uma kwenziwa ama-spikes noma amacembe;
- kunoma yikuphi, ukuqhuma kwesifunda;
- ukuhamba esikhathini esibuhlungu kakhulu nokungazinzile.
Ukusikhipha kwama-gynecological kwenziwa kanjani?
Ukushisa izifo ngezifo zesifo somzimba kuqhutshwa esihlalweni somzimba, ngezinye izikhathi kuqhutshwa itafula lokubuthwa, okuyinto enganciphisi ukusebenza kwayo.
Ukulungiselela massage kanje: amahora amabili ngaphambi kokuba inqubo udinga ukungena ngaphakathi emathunjini, kepha endlini yangasese "ngendlela encane" udinga ukuhamba ngqo ngaphambi kweseshini. Uma umjozi wezinyosi enza umzimba wokuzivocavoca, zama ukuphumula, khona-ke kukhona amathuba okuba angeke abe nobuhlungu (okungenani ngeke kube namandla). Noma kunjalo, ubuhlungu bungenzeka ngosuku olulandelayo.
Inhloso eyinhloko yokuzihlambalaza ngokwemvelo yilokuqeda abesifazane besifazane. Izifo eziningi, ngenxa yokuthi abesifazane abakwazi ukukhulelwa, kuvame ukuphulukiswa ngokusikhipha okunjalo. Ukusebenzisa i-massage enjalo kuwusizo kulabo abaye bakhipha isisu, kanti futhi uma kungenelela ukuhlinzeka okuhlinzekwa ukuhlinzwa ezindaweni zendawo ye-pelvic.
Ukusikwa kwegazi, inqubo udokotela wakho okufanele abe nayo, iyasiza kakhulu, ngoba ekusebenzeni wonke ama-musculo-ligamentous devices aqiniswa, izibazi kanye nezibazi zihamba kancane kancane phakathi kwama-ovari. Ukushisa ngokushesha kuphulukisa ukuphulwa komjikelezo wokuya esikhathini.
Kodwa-ke, ngaphambi kokwenza massage gynecological, ubufakazi bokuhlolwa kwakho kufanele kuhlolwe udokotela.