Ukungazi kahle komuntu kuyisitolo sokugcina sayo yonke into ahlangana nayo yonke impilo yakhe. Konke okucindezelekile kusukela kokwazi kwezimo ezibuhlungu, imicabango yokuzenzekelayo igcinwa engqondweni. Kukholelwa ukuthi ngesikhathi sokulala, i-subconscious iyazibonakalisa ngokugqamile ngangokunokwenzeka futhi nayo ungaqala ukuxhumana naye.
Ukuqaphela nokucabangela komuntu
Izingqondo ezimbili ekuqapheliseni ikhanda nokungazi kahle - zihlobene kakhulu futhi zithintana futhi zivame ukuphikisana phakathi kwazo. Ukuqaphela (inhloso engqondweni) ithumela imiyalezo engazi lutho, efaka ulwazi ngolwazi. Futhi uma ukuqaphela kungaqhathaniswa nenduna yomkhumbi (umuntu), khona-ke lokho okungaqondakali yi-crew. Umqondo ongaqondakali, ngokungafani nokuqonda, uyazi konke ngomuntu. Intuition, izinsizakalo ezingenamkhawulo, kodwa futhi izinkolelo ezingenakunqotshwa nezimo zengqondo zigcinwe ku-subconscious.
Ingqondo engaziqondi - indlela yokuyilawula?
Ukulawulwa kwengqondo engaphansi kwengqondo kusekelwe ithuluzi elibaluleke kakhulu futhi elinamandla, igama liwukuqwashisa, okusho ukuthi ukhona ngesikhathi futhi ubukele. Kuphela ngale ndlela ongakwazi ukulawula okungaqondakali. Uma ingqondo ilukhuni, ilawula umuntu, kepha lapho umuntu ethathwa ngombono: zihlaziywa, zishintshwa ngamabomu zibe ezakhayo - ukuxhumana nomuntu oqaphelayo kuba yindawo evamile.
Indlela yokuthola impendulo evela engqondweni?
Ukuxhumana ne-subconscious kungasungulwa ngosizo lwezindlela ezilula, othile uthola okokuqala, abanye badinga isikhathi. Izindlela ezilula zokuxhumana nomuntu ongenakuqonda:
- Ingilazi yamanzi . Inkinga ibhalwe ephepheni elimvusa umuntu, bese kuqoqwa ingilazi yamanzi futhi umbuzo noma inkinga icatshangelwa engqondweni, kanti ingilazi idakiwe. Ingilazi ifakwa ephepheni bese wonke amanzi ephuzile ekuseni. Impendulo ingase ifike kulobu busuku ephusheni.
- Le ncwadi . Khetha incwadi, uhlele impendulo kumuntu ongenakuqonda, uvule incwadi bese ubeka umunwe noma kuphi. Yifunde.
Amazwi womqondo ongaqondakali
Amaphasiwedi e-Word for the subconscious nobe swatches yindlela ephumelelayo, eyakhiwe nguJ. Mangan. Amazwi "omlingo" aya ngqo ekuqondeni, okusiza ukushintsha isimo somuntu. Lawa mazwi ayaziwa kubo bonke:
- shintsha - ukuqeda ubuhlungu emzimbeni;
- qaphela - ukuqeda ukudabuka okucindezelayo, ukulangazelela;
- ukubekezela - ukuphumelela;
- cabangela - ukuthola ukuzimela kwezezimali;
- ndawonye - uma udinga ukwenza okuthile;
- vala - phinda ngokufutheka okunamandla, ukukhathazeka nomunye umuntu;
- bahlangane - izingane zilalele;
- Ukwenyuka okuqondile - ukwandisa ukuzethemba;
- izinhlobo zokuphela;
- kungakhathaliseki ukuthi ikuvumela ukuba uhlale uphilile, khubaza ingqondo yakho.
Indlela yokusebenza nge-subconscious?
Indlela engqondweni engqondweni yomuntu engacaciswanga ngokugcwele, ubuchopho bunemfihlakalo eminingi. Yonke ibhasikidi yokuziphendukela kwemvelo yamakhokho, kulo lonke umlando wesintu, ifakwe emqondweni we-psyche, ngakho labo noma ezinye izindlela ezivela ekujuleni kocansi azigcini ngaso sonke isikhathi. Kuze kube manje, izazi ze-psychologists zisebenzisa izindlela ezahlukene (ngayinye inezinzuzo nezinzuzo zayo):
- i-hypnosis ;
- Amasu we-NLP;
- amasu e-trance;
- holotropic ukuphefumula;
- indlela yokuqinisekisa;
- ukubuka.
Ungasusa kanjani ukwesaba okungaqondakali?
Ukwesaba kungaba ngumlingani womuntu - isimo esikugqugquzela ukuba ugijimele engozini, futhi ungenasisekelo, ngakho-ke bonke abantu bayazibuza ngezikhathi ezithile: kanjani ukususa ukukhathazeka nokwesaba kusuka engqondweni? Lokhu kuyinkqubo ngayinye futhi uma ukwesaba kujulile, kungcono ukubuyela kumchwepheshe, ukukhathazeka okuncane kanye nokwesaba kungasuswa, kulandela izincomo ezilandelayo:
- ngidlale ngeso lengqondo isimo esibangela ukwesaba ngesimo sengqondo esifanele ezinsukwini ezimbalwa (ngokwesaba ukushayela i-elevator, izikhathi eziningana ukuzethula kuzo zonke imininingwane bese uzethula ngesikhathi esifanayo unokuthula futhi ulinganisela)
- ukuhlangabezana nokwesaba ubuso nobuso (qala ukwenza okwakubangele ukwesaba, isibonelo, ukugxuma ngeparachute ngokwesaba ukuphakama);
Ukusebenza kwengqondo engaziqondi - ukwenza izilungiselelo
Izimo zengqondo ezingalungile kulabo abaqaphelayo ngokuvamile ziphikisa yonke imizamo yomuntu yokunqoba inkinga noma ukuphishekela impumelelo. Ngokumelene nentando yomuntu, umuntu ngokuvamile uvame ukuvusa izinkinga, lapho engekho khona. Kodwa ngaphandle kwamandla okubhubhisa okungaqondakali, kukhona futhi okudala, futhi kusemandleni omuntu ukuqaphela lokhu bese uqala ukucabanga ngendlela eyakhayo, ukuthonya ukungazi lutho. Lokhu kungasiza izinyathelo zesinyathelo ngesinyathelo "Ukufakwa okuhle":
- Thatha umthwalo wemisebenzi yazo, izinkinga, ukuzithemba ngokwabo. Thatha ucezu lwephepha bese ubhala zonke izimo zakho nezinkinga zakho ezimbi kusukela mina (mina ngokwami / ngokwami ngakhetha lo msebenzi okhokhelwayo ophansi, umlingani).
- Ucela ukuthethelelwa.
- Ukubeka umcabango omubi ngokuphambene nomqondo omuhle (angifanelekile → Ngifanele, anginamandla → Ngigcwele amandla) futhi ngiyaphinda njengesiqinisekiso ezinyangeni ezingu-3.
Umsizi onjani osebenza ngesikhathi sokulala?
Ukungazi kahle komuntu akulokothi ulale, kukhona ngisho nesitatimende sezobuchwepheshe ukuthi ngesikhathi sephupho ukuqonda okungaphezulu kunamandla kakhulu kunokuba kuvuke. Ubuchopho buhlela ulwazi olwamukelwe kusukela ngalolo suku, luhlolisise nge-experience elifanayo elidlule futhi lunganikeza amaphupho aphazamisayo uma ngabe kukhona okuhlangenwe nakho okubi okungahambi kahle ngaphansi kwesimo esifanayo, ngakho-ke ingqondo engaqondakali iyazama ukumxwayisa: "ungahambi lapho!", "Awukwazi ukubhekana nalomuntu! ". Ngezinye izikhathi ukuqonda okuncane kunika amaphupho ongokwesiprofetho, njengoba kwenzeka, ososayensi - imfihlakalo.
Kukhona imikhuba ewusizo evumela ukuthi uvuselele ngokuphumelelayo ukuqonda okuncane ngesikhathi sokulala:
- Ukuqinisekiswa okukhulunywe ngaphambi komzuzu wokulala esesimweni sesigqi se-alpha kuphinda kuvuselele ubuchopho ngomsindo wokuphulukisa kanye nokwethulwa kwesilungiselelo esifundekayo;
- ukubukeka - sebenzisa ngengqondo engacabangi ngaphambi kokulala, esimweni esihlelekile ukuze ubone ngeso lengqondo imininingwane encane kakhulu isifiso sayo esivele senziwe.
Amabhuku mayelana nokungazi lutho
Amandla engqondo engenakuqondisisa inkulu, izazi ze-psychologists kanye nabantu abaphikelela endleleni ye-self-knowledge state. Ukusebenzisa amasu okuchazwe ezincwadini kubalulekile ukwethembela enhlalakahleni yomuntu kanye nesimiso, emva kwezinhlelo zonke ezitholakalayo zokulimaza kanye nezinhlekelele ezingqondweni zingabangela umuntu umonakalo omkhulu. Amanye amasu nokuzivocavoca kuzoba usizo ekuthuthukiseni. Amabhuku mayelana nokuthi kungenzeka yini okungaqondakali:
- " Izimfihlo of the subconscious " V. Sinelnikov. Umbhali unikeza amasu okuphulukisa, ukuhlela umuntu ukuba alulame, ukuthola ubudlelwane obuvumelanayo.
- " Izimfihlo zengqondo" L. Nimbruck. Ukuphenya "ebhokisini elimnyama" lalabo abaqaphelayo ngokuphupha kakhulu.
- " Ubuchopho bomuntu obuningi. Uhambo oluya e-Underconscious "M. Raduga. Le ncwadi inikeza amathuluzi okuguqula ukukhohlisa izinkolelo nezimo zengqondo ezithintekayo, ezenziwe ngabazali nomphakathi.
- " Vula i-Subconscious " I-Sviyash. I-"khishi "lonke lezinqubo ezingenakuqhathaniswa nesethulo eqondakalayo, kanye namathuluzi amaningi wokubhala okusetshenziselwa ukusebenza kwezici zobuchopho.
- "Umuntu ongenakho konke angenza konke " J. Kehoe. Ibhuku elidayiswa kakhulu. Umbhali ubonisa indlela ehlelekile eyenza izinqubo ezingenalutho ukufeza lokho okufunwa empeleni.
Amabhayisikobho mayelana nokungazi lutho
Amafilimu mayelana nengqondo kanye nokungazi lutho kuyathakazelisa kunokwazi kwengqondo, abantu abathintekayo ekuvezweni kwamakhono abo. Ubuchopho bomuntu buyinto engaqondakaliyo, ngubani owazi ukuthi yini efihlekile lapho? Imidwebo ye-cinematography, eveza isembozo sezinqubo ezingenasisekelo:
- "Izindawo zobumnyama / ezingenamkhawulo" . U-Eddie Morra ulahlekile empilweni, umshado wakhe ubhujiswe, njengomlobi akudingeki, kodwa konke kuguqula umhlangano nomunye umyeni wakhe owayengumfowabo uVernon, owamnika amaphilisi okuyisimangaliso abonisa ukuthi kungenzeka ukuthi ubuchopho buyi 100%.
- "Ukukhanya Kwangunaphakade Kwengqondo Engenalutho" . Ifilimu ngothando, engesabi "ukukhumbuza izinkumbulo," okungaqondakali kwabalingiswa abakhulu kunqabela ukusula imizwa, futhi endaweni ethile ekujuleni okungaqondakali uJoel noClementine bakhumbula bese behlangana njalo.
- "Deja vu / Déjà Vu" . Le filimu iphathelene nomsebenzi ongaqondakali we-subconscious, owaziwa ngokuthi i-deja vu, evezwe emlayezo wobuchopho "kakade."
- «Isiqhingi sase-Damned / Shutter Island» . Ama-Federal Agent Teddy Daniels noChuck baya emtholampilo wezifo zengqondo eShatter Island ukuphenya ukunyamalala kwengane yomntwana uRachel Solando. Ibhola lophenyo lithinteka futhi liyinkimbinkimbi yokuthi iqiniso likaDaniels ligcina izimfihlo zakhe.
- "Qala / Ukusekela" . I-Dominic Cobb isazi esiwusizo ekukhohliseni abantu abangenakuqaphela, uba ulwazi olubalulekile ngephupho elihle.