Ukukhulelwa kwesisu - Izinyathelo eziyisithupha zendleleni eya ephusheni

Ukwandiswa kwezibeletho - konke okuyinkimbinkimbi yezinyathelo ezihlose ukulungisa ukuma nobukhulu bendawo. Lezi zinqubo ezidumile kakhulu. Ngokwezibalo, abesifazane abangaphezu kuka-50% abangaphansi kweminyaka engama-30 abanelisekile ngesimo samabele abo. Ukuze alungise isimo, abanye bavukela emabhandlwini abantu. Abanye bayaqhubeka: bavuma ukuhlinzekwa kwepulasitiki.

Indlela yokwandisa isifuba ekhaya?

Izinguquko ezinkulu ziyenzeka kuphela ngokuhlinzwa kwepulasitiki. Nokho, akubona bonke abesifazane abavumelana nokuhlinzwa. Le nqubo iyabiza, ngakho-ke bambalwa abangakwazi ukuyikhokhela. Ngaphezu kwalokho, ngemuva kokungenelela kokuhlinzwa, kudinga isikhathi sokuvuselelwa. Ezinye zobulili obuhle zivimbela ukwesaba. Omunye umcabango wokuthi kuyadingeka ukuba ulale phansi kommese wokuhlinza, kubangela i-jim.

Ungakwazi ukwandisa umqhudelwano ngezindlela ezingekho zokuhlinzwa. Nakhu okuphumelela kakhulu kubo:

1. Ukukhulelwa nokulahlwa. Phakathi nalesi sikhathi, abesifazane bahlakulela ngenkuthalo ukuthuthukisa i- progesterone (kuthinta ukuthuthukiswa kwezicubu ezinamahloni) kanye ne-estrogen (ivuselela ukugeleza ubisi). Le "ndlela", noma kunjalo, inikeza imiphumela yesikhashana. Ekupheleni kwesikhathi se-lactation, i-bust ingahle ilahlekelwe isakhiwo sayo nobukhulu bayo.
2. Ukuze uthole amakhilogremu ambalwa. Nokho, izicubu ezinamafutha ngeke zixazulule endaweni kuphela, kodwa nakwezinye izindawo ezingathandeki. Ngokulahlekelwa kwesisindo esibucayi, umphumela wonke uzohliswa ube yizinga.
3. Ukuhola impilo esebenzayo yocansi. Ososayensi baye bafakazela ukuthi ubulili obuvamile banda emzimbeni wesifazane ukukhiqizwa kwe "ubuhle be-hormone" obuthinta isimo se-bust.

Ukwandiswa kwesisu ngaphandle kokuhlinzwa kungenzeka ngosizo lwezinye izindlela nezindlela zokuphatha:

• ama-creams akhethekile nama-gel;
• ukuvivinya umzimba;
• ukusikhipha;
• ukudla;
• i-iodine mesh njalonjalo.

Yikuphi ukuvivinya umzimba okwandisa i-bust?

Kusukela emzimbeni ngokomzimba ibele alikhuli. Ngaphansi kwezigulane ezincelisayo kunemisipha. Umthwalo ongokwenyama uyabampompa, ngenxa yalokho, amabele aphakama futhi abe kancane kakhulu. Amantombazane abaya esikoleni sokuzivocavoca, athatha imishanguzo yokuzivocavoca okuphumelelayo, umqeqeshi uzokusiza. Uzophinde ulungise umthwalo, ugxile emphumela owenziwe.

Ukuzivocavoca ukwandisa i-bust, ungayenza futhi ekhaya. Zilula futhi, uma zenziwa njalo, zinikeza umphumela omuhle. Indlela ephumelela kakhulu yokwandisa isifuba ekhaya ukwenza ukwenza okunjalo:

1. I-Push - ups - ukudonsa imisipha ye-pectoral, cindezela nezandla.
2. Sebenzisa ama-dumbbells ngesisindo kusuka ku-0.5 kuya ku-2 kg. Ukuzivocavoca kokuqala - udinga ukuqamba amanga emhlane wakho uphakamise umthwalo wecala phansi. Okulandelayo - ngezingqungquthela ezandleni ukuze wenze ukunyakaza okufanayo njengokuthi usuke nini. Ukuzivocavoca kwesithathu kufana neyokuqala, kuphela ukukwenza ekumeni.
3. Ibhokisi - ukusebenza okunjalo ngokomzimba kuqinisa kahle imisipha ye-pectoral.
4. Ukukhulisa ibha - isisindo sayo kufanele sanda kancane kancane. Kufanele kufinyelele ku-80% wesisindo somzimba.
5. Ukuzivocavoca ngebhola le-tennis - kumele lifakwe ematendeni esendwangu. Gcina isikhathi eside ngangokunokwenzeka - kuze kube yilapho izandla zakho zikhathele.

Ukufakela ukushisa ngokukhulisa

Le ndlela yokulungisa ubukhulu nesimo sebele ibhekwa njengempumelelo kakhulu. Imelelwa izinhlobo ezinhlanu zokusikhipha. Nakhu ukuthi ukwandisa kanjani isikhwama ekhaya usebenzisa:

1. I-Hydromassage - amanzi anethonya elimnandi . Ingaqondiswa yi-jet eqondisiwe noma ehlakazekile. Esikhathini sokuqala, inqubo ihlala cishe imizuzu engu-8, futhi okwesibili - kuze kube yikota yehora. Ukushisa kwamanzi kufanele kube mnandi.
2. Ukugeza okungafani - ukwelashwa kwezigulane ze-mammary kanye ne-décolleté zone ngokunye ngamanzi afudumele nabandayo. Indawo ye-nipples ayikwazi ukuthinteka. Ubude benkambiso yimizuzu engama-4.
3. Ukupakisha ngepompo ye-vacuum. Ngaphansi kwethonya lensiza ukwandisa ukugeleza kwegazi futhi lokhu kusiza ukwandisa izilonda ezincelisayo.
4. Acupressure. Kuhilela ukutholakala ezindaweni eziphilayo ezisebenzayo emzimbeni onesibopho sokukhiqiza i-hormone estrogen.
5. Ukushisa okuyingqayizivele - kuboniswa ukunyakaza okuphazamisayo nokukhanda. Inqubo ithatha cishe imizuzu engu-15. Ukuze uthuthukise umphumela ngaphambi kokwenza massage esikhumbeni, kutuswa ukuba usebenzise ikhambi elikhethekile, isibonelo, amafutha omnqumo ahlotshiswe nge-ether e-orange.

I-Cream iyanda

Ngokuvamile imikhiqizo enjalo yezimonyo ziqukethe amahomoni nemvelo ekhuthaza ukukhula kwezicubu ze-adipose. Ungathenga lezi zokhilimu endaweni ekhemisi noma ubuhle. Ukwandiswa kwesisu ekhaya kungenziwa ngosizo lwezimonyo ezinjalo:

1. I-Eveline - iqukethe i-placenta. Lokhu kukhilimu kuyashesha. Ngaphansi kokusetshenziswa okujwayelekile kwenyanga, i-bust iyanda ngosayizi owodwa.
2. I-Pupa - iqukethe i-vitamin complex kanye ne-gardenia. Ukwandiswa kwesisu kubangelwa ukukhula kwamathambo amafutha.
3. Umumo Wobumbano - izimbungulu ze-mammary ziba ngamasayizi amaningana amakhulu.

Amafutha ayanda

Izitshalo ezithile zithinta ukukhiqizwa kwe "hormone yobuhle". Ama-elixirs anjalo asheshe afaka futhi ngokushesha aqale ukwenza okuthile. Ukwandiswa kwezibeletho kubonakala uma usebenzisa amafutha alandelayo aphunga:

• i-patchouli ;
• i-rosemary;
• umjunipha;
• i-lavender;
• i-orange;
• i-fenchel;
• ylang-ylang.

Lawa mafutha awakwazi ukusetshenziswa kuphela. Kufanele zisetshenziswe enhlanganisweni ne-cream cream, ukhilimu omuncu noma i-almond base. Ngaphezu kwalokho, le "cocktail" ayikwazi ukusetshenziselwa indawo yengono. Ngaphambi kokwandisa isifuba sowesifazane ekhaya, kufanele aqiniseke ukuthi ukungabi khona kwe-reaction okwehliswayo kumafutha abalulekile asetshenzisiwe. Uma kunzima ukwenza uvivinyo ngokwakho, angacela usizo ku-aromatherapist.

Indlela yokwandisa i-bust ne-iodine?

Lesi sidakamizwa sithuthukisa ukugeleza kwegazi, ngenxa yalokho umphumela oyifunayo ufezwa. Faka isicelo sidinga umshini, ngokudlula indawo yezingono. Izinqubo ezinjalo kufanele zenziwe njalo, kodwa okubaluleke kakhulu - ungadluleli, ngoba kunengozi yokukhula okusha emathangeni amancane. Ama-iodine akhulisa ubukhulu be-bust, kepha ngomphumela omuhle, ukusebenza kwawo kungcono kuhlanganiswe nezinye izinqubo ezikhuthaza. Umphumela omuhle unikezwa "i-setochka" ngokuzivocavoca nokudla okunomsoco.

Yini okudingeka udle ukuze ukwandise i-bust?

Ubukhulu besifuba buyithinta ukudla okudliwe. Ngesikhathi eside izingxoxo zokuthukuthela mayelana nokuthi iklabishi iyakusiza yini ukwandisa i-bust. Kuze kube manje, sekuvele kwaziwa ngokuqinisekile ukuthi le mifino inomphumela ophikisanayo. Amantombazane aneminyaka engama-13-20, uyasiza, kepha kulabo asebekhulile leli thuluzi alisebenzi. Ukukhula kwe-bust kungenziwa ngokusetshenziswa kokudla okulandelayo:

• ama-walnuts (kuyinto efiselekayo yokuwadla noju);
• ama-flaxseeds;
• inyama yenkukhu;
• ilayisi elibomvu;
• i-oats;
• imbewu yesesame;
• izinhlanzi ezinamafutha;
• i-avocado;
• izilwane zasolwandle njalonjalo.

Ukwelashwa kwebele lomzimba

Ngokuvamile emisebenzini yesigqila sokuhlinzwa, abesifazane baphathwa izikhalazo ezinjalo:

• usayizi omncane wezigulane ezincelisayo;
• i-asymmetry ecacile yesifuba;
• ngemuva kokulahlekelwa isisindo esibucayi, lesi sigameko silahlekelwa phansi.

Bafunda ngokucophelela izindlela zokuthi basheshe bawandise isifuba ekhaya, bese bezihlola. Ukungaphumeleli umphumela oyifunayo, laba besifazane abayeki. Bacela usizo olufanelekayo kumhlinzeki ohlinzayo wasePlastiki, okubonisa ukuthi uyaqiniseka ukuthi uzokwazi ukwandisa umshini, ukuze iphupho labo ligcwaliseke. Udokotela kusengaphambili uchaza ngokuningiliziwe ithemba lesiguli lokungenelela okunjalo futhi ukhuluma ngemiphumela engenzeka.

Iyini inqubo yokwenyuka kwebele?

Kunezinhlobo eziningana zokungenelela okuhlinzekwa okuhloswe ukulungisa ukuma nobukhulu be-bust. Esimweni ngasinye esithile, udokotela ukhetha okukhethwa kukho, ngokusekelwe emiphumeleni yokuhlolwa kokuhlola. Okuvame kakhulu yizinhlobo ezinjalo zokusebenza kwe-breast augmentation:

1. Ukulungiswa nge-implants. Le nqubo ikuvumela ukuba uthole amabele kunoma yikuphi ukuma nosayizi. Izimila zingaba nokugcwalisa okuhlukahlukene kanye nobuntu. Ihluke ngamanani.
2. Ukuphakanyiswa kwebele - kungaba ihange, i-periareal ne-incision enama-crescent. Uma owesifazane engathokozi nje kuphela ngesimo, kodwa nangokwesayizi we-bust, ngesikhathi sokusebenza, izimplantshi zifakiwe.
3. Ukwandiswa kwe-endoscopic yezigulane ezincelisayo. Okuyinhloko yale nqubo ukuthi izimpande zifakwe ngokusebenzisa ukucubungula okwenziwe emaceleni.
4. Ukuvuselelwa kwebele ngemuva kokususwa kwe-mastectomy. Ukulungisa umthamo we-bust, izicubu zomzimba noma isilonda singasetshenziswa.

Ukwelashwa kwebele kwesibindi - ukuphikisana

Kunamacala amaningana lapho owesifazane ozonqatshelwe khona ukuhlinzwa. Udokotela uzomnikela ukuba akhulise umsizi ngaphandle kokuhlinzwa. Ukungafani kokungenelela kokuhlinzekwa kokuhlinzwa kunjengokulandelayo:

• iminyaka yomfakisicelo ingaphansi kweminyaka engama-18;
• izifo ezithathelwanayo;
• izinkinga ngegazi coagulability ;
• isifo esiyingozi;
• isikhathi sokulahlwa.

Ukwelashwa Kwebele Lokubeletha - Imiphumela

Ngisho nezinkinga zempilo ezenziwa ngamammoplasty zinganikeza. Ngokuvamile ukwanda kwesifuba esincane kuhambisana nemiphumela emibi kakhulu:

• i-hematoma;
• ukufuduka noma ukwephulwa kokufakelwa;
• ukuvuvukala kwezicubu;
• ukulinganisa kwamabele;
• ukulahlekelwa kwezwe lokuzwela.