Ngezinye izikhathi, ukukhala ezindlebeni akukhathazi muntu, futhi ngezinye izikhathi ngisho nokujabula. Kodwa umsindo ongapheli, ongenakubekezela, ohambisana nosizi, ubangela ukwesaba okukhulu. Ukukhala njalo ekhanda nasezindlebeni kungabonisa ukuqhubeka kwezifo eziningi.
Izimbangela ezikhona zokukhalaza endlebeni
Ngokuvamile, ukubonakala komsindo onjalo kuthonywa yizici ezilandelayo:
- Ukunciphisa imithwalo yegazi ebuchosheni ngenxa yezinqubo zokuphilisa noma ukutholakala kwama-cholesterol plaques. Kulokhu, ukukhala ezindlebeni kubangelwa ukunyakaza kwegazi okuqhudayo ezitsheni.
- Ukuvuvukala kwenzwa yokuhlola noma indlebe ephakathi.
- Ukulimala kwekhanda noma ukulimala kwengqondo. Esikhathini esilandelayo, ukukhala ezindlebeni kuhambisana nekhanda elinokuhlaselwa kwe-migraine. Ngokulimala kwekhanda, izimpawu ezinjalo, uma zikhona, zihlala isikhathi esifushane, futhi ngokuvamile zihamba zodwa.
- I-otosclerosis.
- Amafomu ajwayelekile we-otitis noma ukukhuphuka kwefomu lakhe elingapheli.
- Ukucindezeleka kwengqondo, izimo eziphathelene neurotic. Ukumemeza ngesikhathi esifanayo kubangele ukucindezeleka, ukukhalazeka okuxubene nokucasula nokuhlukunyezwa.
- I-Osteochondrosis yomgogodla womlomo wesibeletho kanye ne-thoracic.
- Isifo sikaMénière.
- I-hypotension (ingcindezi yegazi ephansi njalo).
- I-Neuritis ye-nerve auditory.
- Isifo se-hypertensive .
- Ukufa kwamaseli esithombeni se-analyzer yokuhlola.
Ngaphezu kwalokho, ukukhala ezindlebeni kwenzeka nge-VSD - i-vegetative-vascular dystonia. Ngokuvamile uyisimungulu sokuzihlambalaza nesisindo sosizi, ukuphendukela ebuhlungu be-syndrome. Ukuzwa, njengoba ezindlebeni ziqala ukukhala, kufanele uthathe isikhundla esingezansi, uphumule umzimba wakho bese uzama ukuphazamisa imicabango yakho ezinkathazweni nezinkinga zansuku zonke.
Okunye okumele kukhulunywe ngakho ukuphazamiseka kwengqondo, isibonakaliso esingazizwa ezindlebeni. Njengoba umuthi wezokwelapha ubonisa, kungenxa yalolu hlobo lwomsindo ongathandabuzeki wokuthi ukuqala kancane kancane kwe-schizophrenia ne-paranoia kuqala. Isiguli siqala ukulalela ngokucophelela ukukhala, bese sikwazi ukuhlukanisa kuye izwi neminye imisindo, isikhathi ngasinye inamba ekhulayo.
Ukukhala ezindlebeni - yini okufanele uyenze?
Eqinisweni, ukwelashwa kokukhala ezindlebeni akunakwenzeka, ngoba lokhu kubonakala komsindo kungumuthi wesifo esithile esibi kakhulu. Ngakho-ke, okokuqala, kuyadingeka ukuthi uhlolisise ukwehluka okungenzeka futhi udale imbangela yokukhala. Emtholampilo wanamuhla, lokhu kubizwa ngokuthi i-audiometry. Ucwaningo lwenziwe ngokusebenzisa idivaysi ye-elekthronikhi ephendula ukusebenza okungalungile noma okungafanelekile kwesistimu yokwamukela umsindo nokulalelwayo.
Uma ukukhala ezindlebeni kungathandeki kakhulu futhi kuthinta kakhulu isimo somuntu jikelele, kubangele ukulala ukuphazamiseka noma kudabukisayo, izidakamizwa ezingenamandla okuvuvukala zibekiwe, ngezinye izikhathi ama-antibiotic. Ngaphezu kwalokho, ukusetshenziswa kahle kwezinqubo ze-physiotherapy:
- reflexotherapy;
- i-acupuncture;
- i-magnetotherapy;
- i-electrostimulation;
- ukuhlelwa kwemininingwane;
- ukuhlunga ikhanda;
- imikhuba yokuphefumula ye-yoga .
Ungasusa kanjani ukukhala ezindlebeni nge-VSD?
I-Vascular dystonia yisifo esiyinkimbinkimbi kunayo yonke yokwelashwa, ngoba ngezinye izikhathi akunakwenzeka ukuthola izimbangela zokungasebenzi kahle ohlelweni lwezitshalo. Ngokuvamile ukwelashwa kwalo kuqhutshwa izazi zengqondo, ukuzama ukulungisa isimo sangokomzwelo, ukwandisa ukumelana nokucindezeleka nokugqithisa. Ngesikhathi ukwelashwa, kuncike kakhulu ngesiguli kanye nesimo sakhe sangaphakathi. Ukuhambisana nombuso wosuku, umsebenzi wokuzivocavoca olinganiselayo kanye nokudla okwanele kuzokusiza, ngokuhamba kwesikhathi, ubhekane naso sonke isifo kanye nezimpawu.