Ukuthutha okungalungile akuyona nje isitha sobuhle, kodwa futhi kuyinhloko yezinkinga ezehlukene zezempilo, phakathi kwazo: izinzwa eziphambanwe, izifo ezijikelezayo, izitho zangaphakathi zokufuduka nezinye izinto. Ukuhlelwa kwe-corrector - ukujwayela okungaqondisa ezinye izinkinga zekholomu yomgogodla nokuvimbela ukuthuthukiswa kwazo.
I-Posture Corrector - Izinhlobo
Ukuze ukhethe i-corset ye-posture, kufanele uxhumane nodokotela wamazinyo ozoqhuba izivivinyo ezidingekile, ubeke uhlobo kanye nezinga lokuphambene nomthetho futhi unikeze izincomo ezimele. Le divayisi ivumelanisa futhi ilungisa umgogodla endaweni efanele, okwenza ukuba ijwayele. Kumele kucatshangwe ukuthi umlungisi wokumiswa angeke abe yindlela yokwelapha kuphela, kodwa kufanele isetshenziswe ngokuhambisana nezinye izindlela - i-physiotherapy, i-massage, i-gymnastics, ukwelapha okunye okunye nokunye. Cabanga ukuthi yiziphi izinhlobo zokulungisa izimo ezikhona.
I-Reklinator-Corrector Posure
Lolu hlobo lokuzivumelanisa, njengendlela yokwehla kwamathambo, lunezinhlangothi ezimbili ezibanzi futhi eziqinile eziyinkimbinkimbi ezenziwe ngendwangu, ewela emahlombe ehlombe futhi ehlanganisa amahlombe. I-corrector ifakwa engxenyeni engenhla, njenge-waistcoat futhi ikhuthaza ukuxoshwa kwamahlombe emuva, ukuvimbela ukugoba ngesikhathi sokuhamba, ukusebenza, ukuzivocavoca. Kunezinhlobo ezimbili zama-recliners:
- I-Prophylactic - ibonakala ngezinga eliphansi lokuqina, usizo ngokuphulwa okuncane kokuhamba, ukugubha.
- Ukwelapha - uketshezi oluthe xaxa, okusetshenziselwa ukulimala, nge- scoliosis , i- osteochondrosis , izinga elibi lokuphula umthetho.
I-corractor posture corrector
Le corrector yenzelwe ukuthinta umgogodla we-thoracic futhi ilungise amaphutha ayo. Isakhiwo sawo singahluka:
- isikhumba esiphakanyiswe ngamahlombe ehlombe, esingaphambi kwesifuba, ukugcizelela kusukela emuva kuya eqinile, eduze eduze kwikholamu yomgogodla;
- ulungise ngesimo sebhande elikhulu, efaka isifuba futhi ulungise ngokuqinile umgogodla ngokuvinjelwa kokunyakaza.
Ncoma i-corset ye-thoracic ngemuva nge-scoliosis ne-kyphosis ngendawo yangakini kule ndawo, isikhundla esingavamile se-scapula, i-osteoporosis, i-osteochondrosis, i-stoop enkulu, ukubuyiswa kokulimala. Kuye ngesilinganiso sokuphulwa, kusetshenziselwa ukwakha amazinga ahlukene okuqina:
- ukukhanya okulula - kwenziwa ngamashubhu e-elastic, esetshenziselwa ukuphulwa okuncane noma ukuvimbela;
- ezinzima futhi ezinzima-zakhiwe ezinqenqemeni zensimbi noma zeplastiki - amacwecwe, lapho ikholomu ye-vertebral imiswe khona ngokuqinile, ivula imisipha yesifunda se-thoracic futhi iqede ubuhlungu be-syndrome.
Umqondisi we-thoracolumbar wokumiswa
Lo mkhiqizo unamabhande amabili e-criss-cross aphethwe emahlombe, kanye nebhande elibanzi elinesibindi esiswini kwesifunda esingenalutho ngemuva. Ngaphezu kwalokho, lo mklamo uhlanganisa izinsimbi zensimbi zokulungiswa kwe-thoracic ne-lumbar spine. Idivaysi ihloselwe ukugqoka okungekho (ayikwazi ukuhlanganyela emidlalweni, umsebenzi osebenzayo ngokomzimba), kuyasiza ukwakha ukuma okulungile, ukunciphisa isifo sobuhlungu. Ncoma le corset ye-scoliosis, i-spondylosis, i-spondylolisthesis, i- kyphosis kanye namacala alandelayo:
- isikhathi sokuvuselela emva kokufa kwekholomu ye-vertebral noma emva kokungenelela kokuhlinzwa emgodini;
- ukulungisa i-clavicle ngemuva kokulimala nokusebenza phakathi nesigaba sokubuyisela;
- i-hernia ye-intervertebral ;
- intercostal neuralgia ;
- lumbago;
- i-osteochondrosis, i- osteoporosis .
I-Magnetic Corrector Posture
I-corset-corrector ye-posture ihlinzeka ngomzimba onamandla we-physiotherapeutic ngenxa yokungena kumklamo wamaginethi, okwenza insimu yamandla kagesi. Iqukethe i-back-rigid emuva noma ikholomu emuva-ikholomu, ibhande elizungeze ibhande kanye nezibhande, ezithwalwa phezu kwamahlombe. Amagnethi akhiwe ngokuqondile emgqeni we-vertebral futhi ehambisana nesifunda se-lumbar. Isimiso sokusebenza kwale divayisi yezokwelapha kanje:
- ukusetshenziselwa ukujikeleza kwegazi ezimathisini ze-muscle;
- ukuthuthukiswa kwezinqubo zemethamo;
- ukwandisa ithoni yemithambo yegazi;
- ukuphumuza kwezipasimu;
- ukunciphisa ubuhlungu.
Ukugqoka i-corset magnetic kunqunyelwe izinhlobo ezihlukahlukene zokukhubazeka kokuhamba, izinkinga zangemuva nezinkinga zokuhlukunyezwa, ukuvimbela abantu abanomsebenzi ohlala phansi. Inokuzivumelanisa nokulingana kwezinombolo:
- izinhlobo ezimbi zezifo zesistimu ye-musculoskelet;
- ukutholakala kwe-pacemaker;
- i-insulin amaphampu;
- ukukhubazeka okukhulu kwenhliziyo;
- ukucindezeleka komzimba;
- ukukhulelwa.
Ukulungiswa komshini we-elekthronikhi
Ngokuqinisekile esinye isimiso somsebenzi kumadivaysi amasha - abafundi bokufakazela ubufakazi be-electronic of posture. Lokhu akuyona i-corset, kodwa idivaysi ehlanganisiwe enamathele emzimbeni, engaphansi kwengubo yangaphansi, ixhomeke entanyeni yakho noma ifanelana ephaketheni lakho. Ngenxa yesinzwa esikhethekile, idivayisi njalo ihlola isimo somzimba, iwuqhathanisa nesimo esifanele se-anatomical futhi ithumela isignali (i-vibrate noma i-beeps) ngokushesha nje lapho ukuma okuba khona kungalungile. Ngesikhathi esifanayo, isikhathi eside futhi eside isikhathi esingalungile se-trunk sigxilile, isibonakaliso "esabekayo" sibi kakhulu.
Kuyafaneleka ukuqonda ukuthi idivayisi enjalo ikhuthaza kuphela umuntu ukuba agcine umhlane wakhe uqonde, ekugcineni uqale umkhuba omuhle. Kungukuvimbela futhi kuvame ukuphakanyiswa kubantu abachitha isikhathi esiningi endaweni yokuhlala, kanye nabantwana besikole lapho benza umsebenzi wesikole. Izinkinga ezinkulu idivayisi ayikwazi ukuyixazulula. Ngaphezu kwalokho, kukhona umqondisi okhethekile wokuhlelwa kwesikhashana, ngesikhathi sokubhala ebhala ulwazi mayelana nesimo somzimbeni womzimba futhi, uma eguqulwa kusuka esimweni esivamile, udonsa induku yentonga, engavumeli ukubhala kuze kube yilapho umuntu eqondisa emuva.
Corset for posture - kanjani ongakhetha?
Ukucela ukuthi ukhethe kanjani umlungisi wokumiswa, kufanele uthintane nochwepheshe, ikakhulukazi uma kuthengwa idivayisi ukulungisa izinkinga ezinkulu. Udokotela uzotusa uhlobo olufanele kanye nesilinganiso sokuqina komkhiqizo, kuye ngokuthi isimo, indawo nendawo yokuvuthwa komgogodla kanye nesimo semisipha yangemuva. Qinisekisa ukuthi unake izici ezilandelayo:
- Ubukhulu be-corset - uma uthenga i-corrector ye-posture, landela imiyalo yedivaysi lapho kuvezwa khona uhlelo lwesilinganiso.
- Okuqukethwe komkhiqizo - kungcono ukunikeza okuthandayo ezintweni zemvelo nezenzalo, ezithambile nezokunwebeka.
- Okuhle - izingxenye ezinzima ze-corset akufanele zikhukhumeze, zishaye, zibangele ukunganaki.
Umqondisi wokumiswa kwezingane
I-corrector yengane ye-posture inganconywa kakade kusukela eneminyaka eyisithupha lapho ingane inezibonakaliso zokuqala zokungajwayelekile, ukuvinjelwa komgogodla kanye ne-asymmetry yemisipha yangemuva. Ngokuvamile, amadivaysi okulungisa izingane ayenziwa ngesisekelo esincane, abe nesakhiwo esincane, kodwa uma kwenzeka ukukhubazeka okukhulu, izakhiwo ezinamabhande aqinile ziyadingeka. Ukuze ulungise amaphutha endaweni engaphezulu yomgogodla, ama-corsets anconywa ngesimo se-vest, reklinators, kanye namabhande aphansi asekela.
I-Corrector of posture kubantu abadala
Amadivaysi abantu abadala ahluke kakhulu kubaningi bokubukeza izingane. Kunzima nakakhulu iziguli ezikhulile ukulungisa izifo zomzimba, kodwa okungenani okungalindeleke ngemva kokugqoka i-corset ukuvimbela ukuvinjelwa okuqhubekayo kwesikhala somgogodla, okuvele kube umphumela omuhle. Okuphumelela kakhulu kuyimigomo eqinile futhi eqinekile yokuhlelwa kwemisebenzi enomsebenzi wokulungisa.
Ubukhulu be-corrector posture
Ukukhetha i-correctional posture yama-orthopedic, udinga ukwazi ukuthi ezimweni eziningi ubukhulu bemikhiqizo enjalo buhluka kusuka ku-xx kuya ku-xxl. Ukuze unqume ubukhulu, udinga ukulinganisa imingcele yokunquma - ukukhula, umjikelezo wesifuba (ngokuphefumulelwa) nasesikhathini. Ukulungiswa kahle kwe-posture corrector akubanga ukukhathazeka phakathi kokugqoka isikhathi eside, ngokuzikhandlela ukujoyina umzimba futhi ungagcini. Uma ubukhulu bedivaysi engalungile, ngeke busebenze.
Ukuhlelwa kwe-Corrector - isilinganiso
Ukuze uthenge i-correctional best post, kufanele uxhumane nekhemisi noma isitolo sezokwelapha ezikhethekile lapho imikhiqizo eqinisekisiwe edayiswa khona. Nasi uhlu olufushane lwemikhiqizo yabahloli bokuhlola abafunayo futhi babe nezibuyekezo ezinhle zesiguli:
- Ukwesekwa Kwama-Magnetic Posture - i-magnetic posture corrector.
- OttoBock Dosi RB1068 - umqondisi we-thoracic wezinga elilula lokulungiswa.
- Lumbitron LT-330 Orliman - i-corracolumbar corset eqinile.
- I-Trivès Evolution T-1778 iyinhlawulo yezimbambo ezinzima.
- I-ISWEO Tirami-su iyilungiselelo lobuchwepheshe.
- I-Tonus ELAST Comfort 0108 - uhlobo lwe-chest-lumbar corset nezintamo.
- Pani Teresa PT0201 - umqondisi we-thoracic.
Ungayigqoka kanjani i-corset yokumiswa?
I-corset noma i-reklinator yangemuva ivame ukugqoka amahora amaningana ngosuku, isikhathi esincane (cishe amahora angu-1-2 ngosuku), enezela nsuku zonke amaminithi angu-20-30 futhi ngokuletha kancane amahora angu-5-6. Ngemuva kwezinyanga ezingu-3-4, ukugqoka kufanele kunciphise masonto onke ihora eli-1, okuholela ku-zero. Uma kunesidingo, inkambo ingadluliselwa ezinye izinyanga ezingu-1-3. Ngokuqondene nabaqondisi bohlobo lwe-elekthronikhi, bangakwazi ukugqoka njalo, baphathe ebusuku kuphela futhi bedlala imidlalo. Idivayisi igqoke umzimba wesifuba noma izingubo ezincane.