Ngomzuzwana owodwa umbono wokuphila ungashintsha. Konke okuzungezile komuntu kubonakala sengathi kuyinkimbinkimbi futhi kunzima. Okukuhle kujabulise ngaphambili, kubangele ukudeka. Konke kungaba yize, kungabhalwa ngosuku olusebenzayo kanzima. Kodwa-ke, ingabe lokhu kungaba yinto engathà sina kunokuba nje kungabi nemimoya , uma ihlala ngaphezu kwamasonto amabili? Kungenzeka. Lesi simo sinalo igama elilodwa - ukucindezeleka kwe-neurotic.
Imvelaphi yokucindezeleka kwe-neurotic
Ukucasula ukubukeka kwalolu hlobo lokucindezeleka kungaba nezimo ezivela ngaphandle ezithinta umonakalo omkhulu kumuntu. Ngakho-ke, uma isikhathi eside somuntu sihambisana nezinselelo, izifiso kanye namacebo aphelile, lokhu kungenza abe nomuzwa wokuthi ulahlekile. Enye indlela: umuntu akanakunoma yiziphi izizathu ezibandakanya kulokho umphefumulo wakhe ukhangwa kuwo, ngokuhlukunyezwa nokuhlukana, njalonjalo.
Izimpawu zokucindezeleka kwe-neurotic
Ngaphezu kwalokho, ukuthi izwe alimnandi, futhi kubonakala sengathi ilanga likhanya kancane, ngakho-ke izinqubo zokucabanga, ijubane lokukhuluma, liyehla. Abaningi bakholelwa ngephutha ukuthi imbangela yempilo embi ekuwohlokeni kwempilo. Phela, izimpawu zokucindezeleka kwe-neurotic zihlanganisa ukuzondeka, ubuthakathaka emzimbeni wonke, ukunciphisa ukudla , ukucindezelwa kwegazi okuphansi, izinkinga zokusebenza komuthi wamathumbu.
Ngokuqondene ne-pantomime yesiguli, ukunyakaza kwakhe kubonakala kunciphisa, inkulumo ebusweni ayinayo uhlamvu olufanayo. Ngokuvamile, umuntu ufuna ukuphunyuka emhlabeni, kusuka kulokho okubangela ukunganaki. Njengomthetho, kungena ekuphumuleni komsebenzi, ukukhohlwa ngakho konke nakho konke okuzungezile.
Ukwelashwa kokucindezeleka kwe-neurotic
Njengoba bezwa ukubonakala kwezifo eziphazamisa izimila, kuphakanyiswa ukuthi kuxoxwe nodokotela, obese eqondisa ochwepheshe beqiniso, kulokhu
Usebenzisa ukwelashwa kwezidakamizwa ngokuhambisana nezinqubo ezihlukahlukene zengqondo. Enye yezokugcina yindlela yokwelapha izinkolelo. Umgomo oyinhloko kule nqubo ukuguqula isimo sengqondo sesiguli esimweni esibuhlungu, "ukumdonsa" ngakho-ke, ngaphandle kwalo. Kubalulekile yindlela yokusikisela okuzenzekelayo.
Uma sikhuluma ngokuphathwa kwezidakamizwa, khona-ke bhala izidakamizwa zokucindezeleka. Ngesikhathi esifanayo, ukusetshenziswa kwezindlela ezahlukene ze-physiotherapeutic, okuzokhethwa ngokomzimba we-physiotherapist, kungenziwa.