UGisele Bundchen umemezela izinkumbulo zakhe "Izifundo: Indlela yami eya ekuphileni okunenjongo"

I-Brazilian Giselle Bundchen yalahlekelwa isihloko se-Forbes eyisikweletu esiphezulu kunazo zonke emhlabeni, okwenzela umngane osemusha - uKendall Jenner. Kodwa-ke, kubonakala sengathi leli qiniso alikhathazi uLoberto DiCaprio owayengumthandi, futhi manje - umfazi ojabulayo nomama wezingane ezimbili.

UNksz Bundchen uhlela ukutshela impilo yakhe, indlela eya kuye, ukubuka kwakhe umhlaba kanye nezimfihlo zokuvumelana kwangaphakathi encwadini yezinkumbulo ezizoshicilelwa ngo-Okthoba kulo nyaka.

Encwadini ethi Izifundo: Indlela Yami Eya Ekuphileni Okubaluleke Kakhulu, uGiselle uzobhala ngaphandle kwamanothi mayelana nendlela akwazi ukufeza indawo enjalo ebalulekile emhlabeni jikelele nokuthi yiziphi izenzakalo eziye zabangela uhlamvu lwakhe.

Nakhu okunye "kwezingelosi" zangaphambili zikaVictoria's Secret etshela izintatheli:

"Ngingumuntu onjalo, njengabo bonke abanye, abaphilayo, abagcwele imizwelo. Ngizwa ukuthukuthela, ukudumala, ubuhlungu. Kodwa ngithanda impilo yami yamanje, ngisho naphezu kwezinkinga, umsebenzi onzima. Ngisizwa ngalokhu ngokukwazi ukugxila kokuhle, futhi ukwenqaba ngamabomu ukunakwa ngokweqile emicabangweni engafanele, imicimbi. Ngafunda ukuqoqa amandla amnandi futhi ngiwahlanganyele, ukuzindla kungisiza kulokhu. Lo mkhuba usiza ukugcina ukucaca kokwazi futhi unikeza ukuzethemba. Ukuthi ngiyakwazi ukuxoxa ngendaba yami nabafundi besikhathi esizayo kuyakhuthaza futhi kuyakhuthaza kimi! Ngiyajabula ukuthi nawe, kanye nami, singadlula endleleni ye-ups and downs, ngenxa yokuthi ngaba yilokho engikukho namuhla. "

I-HLS, kodwa ngaphandle kokugqamile

Kungenzeka ukuthi ingxenye ebalulekile yezimemo zikaGiselle izonikezwa isihloko sempilo enempilo, kodwa imodeli ephezulu ayifanele ngale ndlela, njengoba sijwayele ukubona lo mkhuba wemfashini. Ake siqaphele ukuthi isimiso sokuphila esiyinhloko sobuhle kungukulondoloza ibhalansi, okuhlobene ngqo nokuzikhethela kokudla kwabo, abathandekayo babo. Kuye, akufanele sivumele ukulahlwa kwemikhiqizo yemvelaphi yezilwane, kodwa imifino kufanele ibe yiziqu:

"Anginamathele ekudleni, ikakhulukazi labo abangenza ngidlulele ngokweqile. Into kuphela engiyilindele ekudleni ukuveza ngokucacile umsuka wemikhiqizo. Kubalulekile futhi ukuthi ukudla kuphekwe kanjani nokuthi ngubani. Ake sithi, uma ngidla inyama yenkomo, kubalulekile kimi ukwazi ukuthi inkomo ayizange igxilwe ngama-antibiotic ngesikhathi sokuphila. Phela, zonke lezi amakhemikhali angaphandle zizohlala emzimbeni wami, futhi lokhu akusekho okuhle! "
Funda futhi

UGiselle ukholelwa ukuthi umzimba womuntu ungcwele. Lokhu kusho ukuthi kufaneleka isimo sengqondo esihle kunazo zonke. Uma ubheka ukuthi imodeli engu-37 ubudala ibheka kanjani, uqala ukukholelwa emazwini akhe.