Ngenxa yalokho engakudonsa isisu ngaphambi kokuya esikhathini?
Izizathu zokuthi amantombazane adonsela esiswini esingaphansi ngaphambi kwesikhathi sokuya esikhathini. Ngesikhathi esifanayo, akubona bonke abanemvelaphi yokugula. Phakathi kokuyinhloko esingakwazi ukuhlukanisa:
Nciphisa ukuhlushwa kwe-endorphins, enomthelela oqondile ezingeni le progesterone ne-estrogen egazini. Iziqu ezinjalo ze-hormonal azidluli ngaphandle kokulandelela. Amantombazane akhumbula ukwehla kwemizwa, ukubukeka kwesisu esiswini.
Ubuhlungu obuphindaphinda njalo bungabonisa isifo se-premenstrual syndrome. Lesi sizathu kungenzeka kakhulu uma kunezinye izimpawu ezingu-5 ezivela kuhlu olulandelayo:
- isimo sokucindezeleka;
- isifiso esingavamile sokukhala, ukucindezeleka;
- ukukhathazeka, ukuhlukunyezwa;
- ukhathala okwandayo;
- ukungakwazi ukugxila emisebenzini yansuku zonke nezinkinga;
- ukwandisa ukudla (i-premenstrual "zhor");
- ukulala noma ukulala;
- ukuvuvukala emaphethelweni;
- isifuba sebele;
- ukuvuvuka kwesisu;
- ikhanda.
Izinhlungu eziswini esingaphansi ngaphambi kokuya esikhathini zingabonakala ngenxa yezifo noma izici ezinjengokuthi:
- ukukhulelwa okungezansi kokubeletha noma ukufuduka kwesibeletho;
ukuphazamiseka komsebenzi ohlelweni lwe-endocrine; - inqubo yokuvuvukala (ukutheleleka kwangena ngaphakathi;);
- ama-cysts nama- fibroids;
- ama-fibromatous nodes.
Ubuhlungu esiswini esingaphansi kuyisibonakaliso sokukhulelwa?
Akuzona zonke izintombi ezingakwazi ukuzinquma ngokuzimela: zidonsa isisu esingaphansi ngaphambi kokuqala kwenyanga noma isibonakaliso sokukhulelwa. Lesi sibonakaliso sivame ukubonwa ekuqaleni. Ezimweni eziningi, ukuhlolwa kokukhulelwa kubi noma kunesimo esihle. Ukuze usungulwe imbangela eqondile yalezi zinhlungu, udinga ukuxhumana nodokotela wezifo.