Ngolunye usuku emaphephandabeni kwavela isithombe esisha somlingisi uKatherine Heigl, owaziwa ngokuyinhloko ngokubamba iqhaza kwakhe kule phrojekthi "Anatomy of Passion". Njengoba wazi, inkanyezi eneminyaka engu-38 ubudala ekupheleni konyaka odlule yaba umama okokuqala. Wathola kakhulu ngesikhathi sokukhulelwa futhi ukuze eze esimweni esidala sikaKatherine kwakudingeka enze umzamo omkhulu.
Akuyona ihlaya - ukwanda kwesisindo +25 kg! Kodwa umlingisi akazange ngisho acabange ngokuyeka nokusebenza ngenkuthalo, hhayi kuphela emzimbeni wakhe, kodwa nangaphezu kwesimo sakhe sengqondo kuye:
"Lapho ngikhulelwe, nganginesiqiniseko sokuthi nami ngizofana nami nomama. Ngaleso sikhathi akazange athole okungaphezu kuka-12 kg. Kodwa konke kwavela ngokuhlukile. Kwakungeyona ngisho nengxenye yesikhathi, njengoba ngase ngibone ukuthi ngishiya isimiso. Kwadingeka ngamukele futhi ngifunde ukuhlonipha nokuthanda umzimba wami. Ngikhumbula ngizibukela esibukweni ngicabanga ukuthi angisoze ngilahlekelwa yisisindo, ngoba kunzima kakhulu ukuma emva kokubeletha. "
Indlela yakho
Ngokulandelayo, uCatherine wachaza indlela ayekwazi ngayo ukuzilungisa:
"Abezindaba bavame ukukhuluma ngabomama abasha abenza izimangaliso futhi baphathe ngaphansi kwenyanga emva kokuzalwa ukuba bafake kalula i-jeans yabo eqinile kakhulu. Anginjalo. I-13 kg yokuqala ngakwazi ukusetha kabusha ngokumane, kepha konke "umthwalo" akuzange kungifuni ukushiya isikhathi eside. "Funda futhi
- UKatherine Heigl uphumula nomndeni wakhe eMexico futhi wabelane ngezithombe ngebhayisikili
- UCatherine Heigl waziqhenya ngenxa yokulahlekelwa isisindo ngemuva kokubeletha
- Umlingisi uKatherine Heigl wabelane ngezithombe zomlando ezinomthelela
Inkanyezi yamafilimu "imibhangqwana engu-27" kanye ne "Ukukhulelwa kancane" yahlala ekudleni okujulile futhi yavakashela i-gym kathathu ngesonto. Kodwa kwakungasebenzi. Khona-ke umdlali weqhaza wanquma ukuphendula ngokuqondile kuye:
"Nganquma ukuzama lezi ziqinisekiso. Ngimi phambi kwesibuko futhi ngitshela ukuthi ngithanda umzimba wami futhi ngimbonga kuye ngokuba esemncane, enamandla futhi enhle. Isikhathi sidlula, futhi ngikholelwa kula mazwi - isisindo saqala ukuhamba. Yebo, ungakwazi ukulinganisa umphumela wakho ยป.