I-infarction ye-myocardial yisikhathi esesabekayo esicacile, abaningi abahlanganyela nokufa. Infarction ihlukanisa impilo ibe "ngaphambi" futhi "emva" futhi iphoqa ukuphinda ubuyekeze kabusha imibono yabo kuyo.
Ingabe ukuhlushwa kwe-heart prophylaxis kubalulekile?
Yebo, yebo! Ngisho noma ungenayo izinkinga ngesimiso senhliziyo, isethi yamanyathelo okuvimbela i-infarction ye-myocardial izosiza ukugcina umzimba ujwayelekile, isikhathi eside ukugcina umoya onempilo emzimbeni onempilo.
Ukuvimbela okuyinhloko kwe-infarction ye-myocardial kuyindlela yokuphila enempilo. Lesi isethi yezinyathelo ezihloswe ekuthuthukiseni konke komzimba:
- ukudla okunomsoco okunempilo;
- ukwenqaba ukubhema, utshwala neminye imikhuba emibi;
- ukudlala ezemidlalo;
- ukulawula isisindo.
Lokhu kuvikelwa okulula kwe-infarction ye-myocardial kusiza ukuvimbela ezinye izifo eziningi.
Ukuvimbela ukuhlukunyezwa kwe-myocardial evamile
Ukuvimbela i-infarction ye-myocardial ephindaphindiwe kuyinkimbinkimbi eyinkimbinkimbi futhi enomthwalo wemfanelo. I-prophylaxis yesibili ihlose ukuvimbela imiphumela ebulalayo ngemuva kokuhlaselwa kwenhliziyo yokuqala. Inqubo yesibili yokuvimbela i-infarction ye-myocardial kusukela ekutholeni kuqala. Inkambo yokutakula ivame ukwenziwa udokotela futhi kuhlanganisa ukuphumula, ukudla okunempilo. Umuntu oye wahlaselwa isifo senhliziyo kumele avimbele ukuzikhandla okukhulu ngokomzimba.
Ngemuva kokukhulelwa - kanti i-infarction iphathwa ngokuphela - isiguli kufanele sinamathele ekudleni okukhethekile, kuqaphe isimo sakhe, ihlolisise njalo ukucindezelwa kwegazi nokuqapha izinga le-cholesterol. Ngokuvamile, ukuvinjelwa kwesibili kwe-infarction eyingozi ye-myocardial kubantu besifazane namadoda kuqukethe isethi esaziwa kakhulu sezinyathelo, okwamanje, manje sinobunzima kakhulu.
Ukuvimbela ukuhlukunyezwa ngemithi kanye namakhambi omuntu
Masinyane ngingathanda ukusho ukuthi awukwazi ukunikeza imithi yokuvimbela ukuhlasela kwenhliziyo kunoma yikuphi. Imithi yokwelashwa ingase ibekwe ngumchwepheshe kuphela.
Ngisho nokwamukelwa kokungabi nalutho ekuqaleni kokubheka izitshalo (imithi yendabuko) kungcono kakhulu kuhlotshaniswa nodokotela. Futhi izindlela ezithandwayo kakhulu zokuvimbela izikhambi zenhliziyo ezihlasela abantu zimi kanje.
Decoction of amakhambi:
- Hlanganisa amathisipuni ayingxenye nengxenye ye-adonis, i-centaury, i-pine buds,
i-primrose, i-elecampane ne-coriander. - Thela amanzi abilayo (isigamu se litre ngokwanele) bese ubilisa emanzini okugeza ngamaminithi amahlanu.
- Vumela ingxube ifake isikhathi nehora.
- Thatha izikhathi ezintathu ngosuku ngamamitha angu-50 ngaphambi kokudla.
Ukumnika amakhambi:
- Ukuhlanganiswa kwezipuni zetiyi zamaqabunga, i-motherwort, i- yarrow ne-lapchatka bathela amanzi ashisayo (400 ml).
- Bilisa emanzini okugeza ngamaminithi angamashumi amabili.
- Ngemuva kokucindezela, thatha kathathu ngosuku.