Kusukela ngesikhathi sokukhulelwa nokunamathiselwe kombungu emzimbeni, ukulungiswa kabusha kwe-hormone enamandla kuqala, umsebenzi okumele ulungise umzimba wokubeletha nokubeletha. Phakathi "nemiphumela emibi" yalokhu kulungiswa kukhona i-toxicosis yokukhulelwa, ukubonakaliswa okuyinhloko okuyisiphithiphithi.
Ngisiphi isikhathi lapho kuqubuka isisu ngesikhathi sokukhulelwa?
Njengomthetho, i-toxicosis owesifazane okhulelwe iqala ukuya emavikini angu-6-7 kusukela ngosuku lokuqala lokugcina esikhathini. Lokhu kubangelwa ukuthi okwamanje emzimbeni ukuthi ama-hormone amaningi aphethwe ukuthuthukiswa kokukhulelwa athola. Kodwa-ke, ngezinye izikhathi kukhona ukucabangela ukukhulelwa ngaphambi kokukhulelwa. Lokhu kungahle kube ngenxa yokuphendula kwe-hormonal enobudlova ekuqaleni kokukhulelwa. Kwezinye izimo, i-toxicosis enjalo iyaziwa kakhulu futhi inzima kakhulu.
Kumele kuqashelwe ukuthi izimpawu ze-toxicosis ngezinye izikhathi ezingavamile. Isibonelo, isiyaluyalu asikho ekuseni, kodwa ntambama noma ngaphambi kokulala. Abamama abaningi abasazobe bephawula lesi sibonakaliso, kodwa musa ukuzihlanganisa ngokukhulelwa, kuze kube khona ukulibaziseka. Abanye besifazane abaqapheli ngisho noma yiyiphi i-toxicosis.
Ngisiphi isikhathi lapho kuqubuka isisu ngesikhathi sokukhulelwa?
Yiqiniso, i-toxicosis empilweni yowesifazane akuyona isikhathi esimnandi kunazo zonke, kodwa ngoba ufuna ukwazi ukuthi isicanucanu siyodlula nini ngesikhathi sokukhulelwa. Ngokujwayelekile, i-toxicosis ingapheli amasonto angu-2-4, ngamasonto angu-12 avela kuyo ayihlali emlandweni. Ezimweni zokuhlukunyezwa, i-toxicosis ingaqhubeka kuze kube amasonto angu-16, kodwa lokhu kuyinto engavamile kakhulu, futhi izinhlobo ezinjalo ze-toxicosis ziphathwa ngokwemithi.
Indlela yokubhekana nesicanucanu?
Wonke owesifazane okhulelwe uthola izindlela zakhe zokulwa ne-toxicosis. Ukulungiswa kwasekuseni kulala embhedeni, ukunciphisa izici ezicasulayo, ezifana neziphunga ezibukhali, ukugeza ngamanzi apholile. Iningi lalezi zindlela zinciphisa isicanucanu, kepha isikhathi kuphela singakwazi ukukhulula ngokuphelele ubuthi - udinga ukuba nesineke futhi ulinde i-trimester yesibili.
Izimbangela zezinyosi zokukhulelwa ekukhulelweni ziyinto yemvelo - umzimba uguquka, kukhishwa amahomoni amasha, owesifazane uguqulela ekuzaleni. Konke lokhu kuhumusha ibe yinkimbinkimbi yezimpawu. Izazi ze-Psychologists zeluleka: ukuqeda i-toxicosis, ngokushesha ngangokunokwenzeka ukwamukela isimo sakho esisha bese uqala ukuthokozela ngobuqotho ekuzaleni umama esikhathini esizayo. Kule nkinga, isisulu sokuqhwabanisa kwabesifazane abakhulelwe siyabuyela ngokushesha.