Mask of oatmeal

Isikhumba sethu sidinga ukunakekelwa njalo. Futhi akuxhomeki kuphela kwizici ezithile, kodwa futhi nomthelela wezinto zangaphandle - isithwathwa, ukushisa, umoya, umswakama ngokweqile nokunye okuningi. Ngalokhu kufanele sibhekane nosuku ngalunye. Isikhumba silahlekelwa ukuqina kwawo, ukuqina, imibimbi yasekuseni kuvele futhi ukuguqulwa kwesibindi kuvame ukushintsha. Hhayi ngaso sonke isikhathi esinethuba lokuvakashela ubuhle be-salon futhi sijabulele ukunakekelwa okukhethekile kochwepheshe. Ngakho-ke, kufanele sibheke ubuso bakho okungenani ekhaya. Izimonyo zasekhaya azibi kakhulu kunomgwaqo esingakwazi ukuwukhokhela.

Kungani i-oatmeal iwusizo?

I-Mask of oatmeal ingenye yezindlela ezivame kakhulu nezisebenzayo zokunakekelwa ekhaya. Izakhiwo eziningi eziwusizo ze-oatmeal akudingeki zikhangiswe. Izici zakhe ziyaziwa isikhathi eside ngabagogo bethu. Iqukethe amavithamini E no-B, i-phosphorus, i-magnesium, i-iodine, i-iron, i-chromium. Kuyinto enhle ukuphikisa imaski ye-oatmeal, iwusizo nganoma isiphi isikhathi futhi kufanelekile kunoma yiluphi uhlobo lesikhumba. Uma usebenzisa le cereal ye-cosmetic, azikho ukuphendula okwe-allergic, futhi isikhumba, ngenxa yalokho, siba yisisindo, imibimbi ihlanjululwa, futhi ukukhanya kuthuthuka.

Ukuhlanza imaski ye-oatmeal

1. Kudingeka ukuthatha isipuni se- oatmeal bese uhlangana nomncane wamanzi abilayo.
2. Ubuningi obukhulu busetshenziselwa ubuso kuze kumile. Lena cishe imizuzu engu-20.
3. Ngemuva kokuhlanza ubuso ngamanzi afudumele, uma ufisa, ungagcoba ngekhilimu yosuku.

Imaski nge-oatmeal noju

1. Kuye ngesisindo esidingekayo, sithatha i-oatmeal. Ngokwesilinganiso, lokhu kuyisipuni esisodwa.
2. Esikhundleni samanzi, njengoba kuboniswe iresiphi yangaphambilini, engeza ijusi elimnandi le-orange, ukuze ama-flakes ahambe kancane.
3. Udinga futhi isipuni sejuju.
4. Konke lokhu kuxubile kahle futhi kusetshenziswe ebusweni imizuzu engu-20.
5. Ngomphumela omuhle, i-mask ihlanzwa nge umhluzi we-chamomile.
6. Ngenxa yalokho, isikhumba sinomsoco, sinomsoco futhi sivikelwe emathonyeni angaphandle.

I-Oatmeal ne-Fruit Scrub

1. Udinga isipuni esingu-1 se-oat flakes namanzi ashisayo amancane.
2. Sigubha ithanga elincane, iplamu, apula. Uma ufisa, ungahlela izithelo ezinhlanganisweni ezahlukene, wanezela ama-strawberries amaningi, i-banana nabanye.
3. Ukuze uhlolisise, uzodinga izinsalela zekhofi ebilisiwe. Kukhona kuphela kuphela okunezipuni ezincane.
4. Le ngxube ixutshwe kahle futhi isetshenziswe njengesihlahla.
5. Le nqubo ingabuyekezwa kabili ngesonto, ngoba inani lekhofi lincane kakhulu ukulimaza isikhumba sobuso.

Mask for izinwele kusuka oatmeal

1. Kuzothatha i-oatmeal encane, kuye ngobude bezinwele.
2. Sixuba lokhu kufulawa ngamanzi, ukuze kuvele i-gruel enamandla.
3. I-mask kumele ifakwe ingxenye yehora ngaphambi kokusetshenziswa.
4. Sigqoka zonke ubude bezinwele, kufaka phakathi nezimpande.
5. Shiya imizuzu engu-30, bese ugeza ngamanzi afudumele.

Le mask yenza izinwele ziqine futhi zisheshise ukukhula. Kunconywa ngezinwele ezincane nezinwele.

Mask of oatmeal kanye namaprotheni

Okufanelekile isikhumba samafutha nobunzima:

1. Sidinga izipuni ezimbili zobisi, amathisipuni ama-4 wejamu kalamula, iqanda elilodwa elimhlophe kanye namathisipuni amathathu kefir.
2. Zonke izithako zixutshwe ngokuphelele (ungashaya kancane nge-mixer) bese ushiya imaminithi angu-20 ukuze imaski ibambe futhi ibambe.
3. Faka isicelo ebusweni nangemva kwemizuzu engu-15 yesenzo, hlambulula ngamanzi afudumele.
4. Okunye kobuningi kungagcinwa esiqandisini isikhathi esingaphezu kweviki.

Mask of oatmeal kanye soda

1. Sidinga izipuni ezimbili ze-oatmeal, isipuni se-soda ne-isipuni se-kefir.
2. Zonke izithako esizihlanganisayo bese sishiya ihora ukuze izinsimbi ziphuze.
3. Sibeka imaski ebusweni, sigweme indawo yamehlo, bese sihlanza ngemva kwemizuzu eyi-10 ngamanzi apholile.