Bonke abazali bafuna ukuba izingane zabo zikhule ziphilile futhi zijabule ngempumelelo yazo ekufundeni ulwazi. Ukufeza lokhu, ingane idinga ukutholakala kwawo wonke ama-microelements namavithamini emzimbeni. Esinye esibaluleke kakhulu yi-lecithin. Inikeza ukusebenza okugcwele kwesimiso sezinzwa, isibindi nobuchopho. Mayelana nezithasiselo zezinto eziphilayo zezingane ezinokuqukethwe kwe-lecithin nendlela yokuzithatha ngokufanele, sizoxoxa kule ngxenye.
Iyini i-lecithin esetshenziselwa?
I-Lecithin iyadingeka kubantwana ngokuthuthukiswa okujwayelekile komzimba, ngokujwayelekile, kanye nesistimu yezinzwa, ikakhulukazi. Ikakhulukazi kuyadingeka ngomthwalo omkhulu ngokomzimba nangokwenyama, kanti futhi phakathi nesikhathi sokucindezeleka kuthonya ingane, isibonelo, ngesikhathi sokushintshwa esikoleni.
Ingane ethola i-lecithin ngesilinganiso esifanele isuke ingacasuli kakhulu, ukugxila kwakhe kanye nokukwazi ukusebenza kuyanda. Ngokuvamile odokotela banikeze i-lecithin kubantwana abanokunyuka okukhulu kwesimiso sezinzwa, kanye nezingane eziphethwe yi-enuresis.
Lecithin ekudleni
I-Lecithin, njengama-microelements amaningi, namavithamini, ikhona ekudleni. Izingane zakhe zithola lokhu kanye nokudla kwesilwane nemifino.
Iqukethe i-lecithin emikhiqizeni yobisi, inhlanzi, i-egg yolk, i-yolkwheat, ubhontshisi, i-ulethisi ne-soy. Ukwakhiwa kwezidakamizwa, njengombuso, kuhlanganisa i-lecithin yemvelaphi yezitshalo, okuhlukile kwesoya.
Amafomu okukhiqizwa kwe-baby lecithin
I-Lecithin iyatholakala ngezindlela eziningana:
- i-gel;
- ama-capsules;
- granules.
I-gel lecithin yezingane
I-Gel ingenye yezinhlobo ezilula kakhulu zokukhululwa kwe-lecithin. Gel izingane zidla injabulo. Kuyinto enhle futhi inomthelela wezithelo ezahlukene namajikijolo, okuxhomeke kumakhi. Ngokuvamile i-gel yezingane ene-lecithin iqukethe amavithamini engeziwe kanye nama-microelements, inhlanganisela yayo enqunywa ngumenzi.
I-Lecithin capsules kubantwana
I-Lecithin ema-capsules ithathwa yizingane ezindala. Kufanele ihlanzwe ngamanzi njengethebhulethi evamile.
I-Lecithin yezingane ezinama-granules
I-Lecithin nge-granules nayo ilula izingane. Umthamo ophakanyisiwe uphelelwa ngamanzi noma ijusi.
Ungathatha kanjani i-lecithin?
I-Lecithin ithathwa ngokudla noma ihora ngaphambi kwayo. Umthamo we-lecithin uboniswa ngumenzi.
Ngokuvamile, umthamo we-lecithin ene-granulated yabantwana abangaphezu kweminyaka emihlanu ingxenye yebhokisi letiyizi ingilazi yamanzi noma ijusi, izingane ezingaphansi kweminyaka emihlanu ubudala, umthamo we-lecithin unciphise ngokulinganisa isigamu.
I-gel lecithin inikeza izingane ezineminyaka engama-1-3 engxenyeni yesipuni, kusukela eminyakeni emithathu ku isipuni. Amaphilisi aqukethe i-lecithin anikwa izingane ezineminyaka engaphezu kwengu-7, i-capsule eyodwa ngaphambi kokudla.
Inani le-lecithin ngosuku lixhomeke kokuqukethwe kwezinto ezengeziwe ekulungiseleleni, ngesikhathi seminyaka kanye nesimo sempilo yakhe. Ubude nobude bokuthatha i-lecithin yizingane kunqunywa ochwepheshe.
Umkhuba wansuku zonke we-lecithin wokuthuthukiswa okujwayelekile kwezingane ngu-1-4 g. Ingxenye ye-lecithin isungulwa yizinto eziphilayo ngokwayo, kepha lokhu
Ukungafani kokungena kwe-lecithin
I-Lecithin ayinconywa ukuvunyelwa ezinganeni ezihlukunyezwa ngabanye ezakhiweni ezidalwa izidakamizwa, kanye ne-hypersensitivity ku-lecithin ngokwayo.
Imiphumela emibi
Imiphumela emibi ye-lecithin ivame ukuvela ngokweqile. Lokhu kungenzeka njengomphumela wokudlula umthamo owunconywe ngumchwepheshe noma ngenkathi ethatha izidakamizwa eziningana ezine-lecithin.
Ukuze uthole isimo sokudlula ngokweqile, izimpawu ezifana nesicanucanu nokuhlanza zivamile.