Izingane zakho zizobathanda.
1. Izithelo ice cream
Faka isithelo esincinciwe nge-ayisikhilimu isikhunta, uthele i-yogurt enamafutha aphansi bese ubanda amahora amaningana.
2. Banana ice cream
3. Sandwich ngeqanda kanye utamatisi
4. Imishayo yemifino nge-chocolate ne-muesli
5. IsiFulentshi sibheka amajikijolo
6. I-egg in pepper
Phela, imifino iyasiza!
Mboza nje izinsalela zibe iziqephu bese uzibeka epanini lokuthosa. Ngomusa uthele iqanda kupelepele ngayinye futhi gazinga kuze kube yilapho usuqedile. Ukuhlobisa isitsha esilungisiwe ngemifino bese ukhonza ngokushesha etafuleni.
7. I-Blueberry Citrus Shake
Isiphuzo esiqabulayo nesinomsoco singapheka ngomzuzu nje.
8. I-fruit parfait
- Yenza umquba ngokuxuba i-muesli nganoma yikuphi imbewu namantongomane.
- Hlanganisa izithelo zakho ozithandayo.
- Beka ungqimba wezithelo emgodini weglasi, uwafake nge yogurt yesiGreki bese ufakwa esiqandisini.
- Lapho ukhonza, ufafaza i-parfait ephelele ngokufaka ama-topping.
9. Mini burrito
10. Sandwich ye Banana
Buka Kufakiwe 11 A Cheesy Toast
Beka i-cottage ushizi ophansi kanye nesitrobheli jamu kusiqephu sesinkwa. Gcoba ngebhanana namajikijolo.
12. Quesadilla
Yenza i-quesadilla kusengaphambili bese iqhwa, futhi ekuseni ushushumbise ukudla kwasekuseni kwakho ku-microwave.
13. Ama-oat flakes nama-strawberries nezinhlamvu ze-chia
Vele wenze lokhu kwasekuseni ngobusuku obuphambili.
14. Amabhodlela wesinamoni namantongomane
15. Ama-Muffin ane-apula nama-strawberries
16. I-pizza ye-Blueberry ne-oatmeal
17. I-Rolls ngebhanana
Ungakwazi ukugoqa lokhu kwasekuseni nawe, ukuze ingane yakho idle esikoleni.
Vele ubeke ubhotela wekakolweni webhanana, ubhanana bese ufafaze ushokoledi osikiwe. Hlanganisa ikhekhe ibe ngumqulu bese uthatha izingcezu ezincane.