Yikuphi okumele kwenziwe ngenyanga?
Ngaphambi kokuba sikhulume ukuthi kungani inyangazonke ingaba nzima kakhulu, ake sibone ukuthi yini okufanele ibe yinto evamile. Ngakho, uma ukuya esikhathini:
- ibuhlungu;
- unokuba nezinsuku ezingu-3-5;
- isikhathi esiphakathi kwe-excretions yizinsuku ezingu-21-35;
- ivolumu ayidluli ku-150 ml, - uhlelo lwesisu lokuzala lusebenza kahle.
Ngenxa yalokho okungazinyanga zonke kungaba ivolumu encane?
Okokuqala kubo bonke odokotela kufanele basungule: umlingisi oyinhloko walesi simo noma wesibili, isb. Izinyanga zonke azizange zivulwe noma ukushintshwa kwenombolo yabo kwenzeka ngokuzumayo.
Njengoba i-hypomenorrhea eyinhloko (isikhathi esincane sokuya esikhathini kusukela ekuqaleni kokuya esikhathini), odokotela bakhuluma ngezici zesimiso sokuzala noma isifo sokubeletha. Kumele futhi uqaphele ukuthi i-hypomenorrhea eyinhloko ejwayelekile kunawo wonke amantombazane anesisindo esincane.
Kodwa-ke, ngokuvamile imbangela yombala obomvu wanyanga zonke obala nsuku zonke iwuhlobo oluthile lwesifo, okungase kubangelwe:
- ukwephula umsebenzi we-ovarian (izinqubo zokuvuvukala, izifo);
- izifo zesimiso sokuzala ( endometriosis, fibroma, umdlavuza wesibeletho);
izakhi zofuzo; - ukuphazamiseka kwesimiso se-hormonal.
Ngokuhlukile kuyadingeka ukusho ngethonya lesici sengqondo ezingxenyeni zesistimu yokuzala. Ngakho-ke, sekuye kwaqalwa ukuthi imizwelo emibi kanye nokuhlangenwe nakho okuphazamisayo kuthinta umsebenzi wezikhungo zobuchopho, okugqugquzela ama-ovaries. Ngenxa yalokho, kunciphisa ekukhiqizeni i-progesterone, futhi ngenxa yalokho - ukuphuma okuncane.
Ngakho-ke, ukuze unqume ngokunembile ukuthi kungani intombazane idlulele kakhulu, kubalulekile ukufuna usizo lwezokwelapha.