Isihloko esiyinhloko esivela ngesikhathi sokukhulelwa yisisindo sesisindo. Phela, impilo yengane yesikhathi esizayo ixhomeke kuye. Futhi isisindo esincane ngesikhathi sokukhulelwa singathandeki njengokwedlula ngokweqile.
Ngesikhathi sokukhulelwa, lapho abanye abamele isigamu esihle somuntu bakhohlwa yonke imingcele, abanye basalokhu bazama ukugcina isimo. Lokhu kungavinjelwe, ngoba isisindo esincane ngesikhathi sokukhulelwa singaholela emiphumeleni emibi: ukungondleki okuqhubekayo kunomthelela ekusongeni kokukhulelwa kwesisu, njengoba izinga le-estrogen liyehla. Abesifazane abanjalo banezingane ezincane, ngaphansi kwamakhilogremu amabili nesigamu. Futhi kakade kusukela ezinsukwini zokuqala zokuphila umntwana angenayo izinkinga hhayi ngokomzimba kuphela, kodwa futhi nangokwengqondo.
Ekuqaleni kokukhulelwa, abesifazane abaningi bathuthukisa i-toxicosis. Phakathi nalesi sikhathi umama wesikhathi esizayo akagcini nje ngesisindo, kodwa futhi uyasilahlekelwa. Ukubona akufanelekile. Ngezingane zakho akukho lutho olwenzekayo, isidingo sakhe somsoco sincane. Inkinga ingavela lapho kwenzeka ukuthi ukuhamba kwesisindo njalo kuhambisane nawe esikhathini sokugcina sokukhulelwa.
Ngakho-ke akukho lutho olusongela wena noma ingane yakho yesikhathi esizayo, kufanele njalo usebenzise ukulawula isisindo ngesikhathi ukhulelwe. Ukulawula okunjalo akufanele kwenziwe kuphela ezikhungweni zezokwelapha, kodwa wena ngokwakho kufanele njalo uwenze lokhu.
Ukuze wena ngandlela-thile uzulazula sizobonisa ukuthi isisindo esihle sokukhulelwa yilokhu okulandelayo:
- kubesifazane abanesisindo esivamile esingu-12 kuya ku-16 kilogram;
- ngokuntuleka kwesisindo 13-18 kilogram;
- uma owesifazane ekhuluphele kakhulu, bese ekhulelwe, akufanele athole okungaphezu kuka-11 kilogram.
Ukuze uhlale uqaphela izindaba zabo, kuzodingeka ugcine isimiso sesisindo ngesikhathi ukhulelwe. Gqoka mhlawumbe ekuseni ngesisu esingenalutho. Kuwesifazane ngamunye kukhona isibalo sokwengeza isisindo. Njengoba sishilo ngenhla, kuxhomeke esisisindo somzimba wakho ngaphambi kokukhulelwa noma ukukhuluma ngokwesayensi kusukela kwinani lomzimba womzimba. Okokuqala wenza itafula, bese kuthi ngesisekelo sakha isisindo sakho sesisindo ngesikhathi ukhulelwe. Siyabonga, uzohlale ubona ukuthi ukhula kanjani nomntanakho.
Kunendlela eyodwa yokubala ukuzuza kwesisindo ngesikhathi sokukhulelwa. Kuwo wonke amasentimitha angu-10 wokuphakama kwakho, inzuzo yesisindo yegremu angu-22 ivunyelwe. Okukhethwa kukho kungcono uma isisindo sakho singagxili phezulu phezulu noma phansi futhi sisezingeni elivamile. Ukuguquka kwalo okubukeka njalo kungabangela ukucindezela okwandayo.
Isisindo esincane ngesikhathi sokukhulelwa singaletha umonakalo omkhulu kunokwedlula ngokweqile, sikhulume ngakho ngenhla. Uma ungatholi isisindo samasonto angaphezu kwamabili, noma isisindo sincane kakhulu kunalindelekile, xhumana nodokotela wakho ngokushesha. Kuphela kulesi simo uzogwema izinkinga eziningi.
Ukuze ingane yakho izalwe enempilo, kufanele ulawule njalo ukudla kwakho futhi ungakhohlwa ngomsebenzi womzimba. Ungesabi ukuba ngcono, emva kokuzalwa, konke kuzongena "ithrekhi yakho". Ngesikhathi sokukhulelwa, impilo esemqoka yengane engakazalwa. Khumbula ukuthi umntwana uthatha izakhi ezivela egazini likaMama. Kusho, kuyadingeka ukuba udle ukuze izakhi zibe khona okwanele kokubili, kodwa kwakungekho okunye okunye.