Ubude besikhathi sokuvuthwa kowesifazane kuhlukahluka, kodwa akudluli izinsuku ezimbili. Kule nkathi, kanye nezinsuku ezimbalwa ngaphambi nangemva kokuvuthwa kwegazi, okuyinto enhle kakhulu ekukhulelweni kwengane, ngakho-ke amantombazane aphupha ukuqala kokukhulelwa kudingeka azi ukuthi isikhathi esibekiwe sifika nini.
Kulesi sihloko sizokutshela ukuthi yini ehlanganisa isikhathi sokukhipha isisu, ukuthi singayithola kanjani, nokuthi ngabe kungenzeka yini ukukhulelwa ngezinye izikhathi.
Kwenzekani emzimbeni wesifazane phakathi nenkathi yokuvuthwa?
Ngaphansi kwegama elithi "ovulation" kuqondwa umzuzwana lapho iqanda elungele futhi elungele ukukhulelwa iqanda u-follicle. Njengomthetho, lokhu kwenzeka ngokushesha futhi kungenzeka nganoma isiphi isikhathi sosuku.
Isikhathi se-ovulatory asihlanganisi ukuvuthwa kuphela, kodwa futhi nezinye izinqubo ezenzeka ngaphambi nangemva komzuzu wokuphuka kobuciko. Isikhathi sonke sokuvuthwa ngokuqondile sihlobene ngqo nokwanda kwe-hormone ye-luteinizing. Ngomfazi ophilile ngokuphelele, lesi simo sibonakala kahle phakathi nomjikelezo wokuya esikhathini futhi sihlala izinsuku eziningana. Okwamanje, lokhu akukwenzeka kuzo zonke izimo.
Indlela yokunquma isikhathi sokuvuthwa kwabesifazane?
Ukubala isikhathi sokuvuthwa, ungasebenzisa izindlela ezifana nalezi:
- Ukulinganisa kokushisa kwe-basal kuyindlela engabizi kakhulu, engadingi izindleko.
- Ukuhlolwa kwegazi ezingeni lamahomoni ngezigaba ezahlukene zomjikelezo.
- Ukusetshenziswa kwezivivinyo ezikhethekile ezitholakala ku-assortment yekhemisi ngayinye.
- Ukulawula ukukhula kwama-follicles ku-ultrasound.
- Ukuqaphela inhlalakahle yakho.
Yiqiniso, indlela yokugcina ingcono kakhulu, ngoba noma yikuphi ukugula noma ushintsho esimweni sempilo kungaba uphawu lwezifo ezihlukahlukene. Noma kunjalo, amanye amantombazane azizwa ngokucacile ukuthi izinguquko zenzeka nabo njalo ngenyanga cishe cishe kwesinye nesigaba sokujikeleza kokuya esikhathini, okungenakungabaza - banomkhiqizo osebenzayo wokukhiqiza i-hormone emzimbeni.
Ngokuvamile ngalesi sikhathi kukhona ukwanda kwe-libido, ukugcoba nokuthandwa kwamathembu we-mammary, kanye nokubukeka kwezinhlungu noma ukuphazamiseka kwesisu esiswini esingaphansi noma phansi. Ngaphezu kwalokho, phakathi nesikhathi sokuvuthwa kwegazi, inani lezimfihlo ezivela emgodini wesisu liyakhula, futhi uhlamvu lwabo luyashintsha. Ngokujwayelekile, ekukhuleni komzimba, abesifazane bayaqaphela ukubonakala kwemifino enobuthi obukhulu, ngaphandle kokuhogela umbala omhlophe obala noma okhanyayo, okude kufana ne-egg white eluhlaza.
Angikwazi yini ukukhulelwa ngesikhathi sokuvuthwa?
Amantombazane amaningi ayaqiniseka ukuthi kungenzeka ukuthi abe ngumama kuphela ngokulala ocansini ngesikhathi sokuvuthwa, ngakho-ke avikelwe ekukhulelwe okungadingekile, ukubala "izinsuku eziyingozi" nezinsuku "eziphephile". Eqinisweni, le ndlela yokuvimbela ukubeletha ayithembeki kakhulu, futhi uma umama engekho nakancane ezinhlelweni zakho, kungcono ukukhetha enye indlela.
Izazi zamasosha zanamuhla ziyavuma ukuthi kungenzeka ukuba ukhulelwe nganoma yiluphi usuku lomjikelezo wesifazane wesifazane. Lokhu kubangelwa ukungalingani kwe-hormone, ngenxa yalokho ukuvuthwa kungabanjwa izikhathi ezimbili noma ezintathu ngenyanga, kanye nezinye izifo zesifo somzimba.
Noma kunjalo, kukhona ukuxhumana okuqondile phakathi kwe-ovulation kanye nokwenzeka kokukhulelwa. Emzimbeni wesifazane impilo entsha ivele, isikhathi sokuvuthwa kufanele sifike.
Ngaphezu kwalokho, amathuba okuba nomklamo ophumelelayo abuye aqonde ngokuqondile isikhathi sokuqothulwa kwesikhumba futhi uma sefika. Ngakho-ke, lezo zintombazane ezenza ucansi ngokuqondile ngosuku lwe-ovulatory zinethuba elikhulu lokuba nomama ojabulayo. Isikhathi sokuvuthwa kwabesifazane, uma amathuba okukhulelwa aphezulu, kufika ezinsukwini ezingu-5-7 ngaphambi kokuphumula kwe-follicle bese iphela cishe amahora angu-15 ngemuva kokuthi kwenzeke.
Kodwa-ke, ungakhohlwa ukuthi amathuba okuba ngumama anganoma yiluphi usuku lwawo wonke umjikelezo wokuya esikhathini, ngaphandle kwe- non-ovulatory.