Inani lamahora ngosuku, lapho umntwana ephumula, kuyisici esibalulekile sempilo yakhe. Futhi kaningi omama bakhononda kudokotela ukuthi umntwana osanda kuzalwa akalala kahle, kodwa emva kokubala inani eliphelele lamahora okulala kuvela ukuthi umntwana ususa umkhuba osemncane.
Kungani ingane ilele kabi kabi? Bonke omama kufanele baqale bajwayelane nezinqubo zokulala ezisungulwe izingane kuze kube unyaka. Lokhu kungamsiza ukuba anqume ukuthi ngabe usana olusanda kuzalwa luvukile yini noma lusalokhu lulele. Ngakho-ke, kuze kuphele izinyanga ezintathu ukulala kwengane kufanele kube ngamahora angu-16-17, kusukela ezinyangeni ezintathu kuya kweziyisithupha - amahora angaba ngu-14-15, kanye nengane kuze kube yonyaka - amahora angu-13-14.
Izingane ezisanda kuzalwa azilala kahle phakathi nosuku:
Ngokuvamile, omama bakhathazeka ngokuthi umntwana onenyanga enhle ulele kabi kakhulu emini. Lokhu ikakhulukazi ngenxa yokuthi akanalo umbuso onjalo. Isizathu esiyinhloko sokuvuswa okuvame ukulamba. Ngakho-ke, uma ingane esanda kuzalwa ingalali kahle emini, kuyisimiso sokuthi emva kokuncelisa umntwana kufanele ahlale ephapheme okwesikhashana, bese elele kuphela.
Umoya egumbini kumele ube mnandi futhi upholile. Uma sikhuluma ngokushisa okungcono, kufanele kube ngama-18-20 degrees. Phakathi nosuku, izinga lokushisa emoyeni ekamelweni lingase liphakeme, yingakho usana lulele kahle. Ngakho ungakhohlwa ukuvula igumbi kahle. Futhi kuyoba ngcono nakakhulu uma ingane ilele emoyeni ovulekile emini. Ngaphezu kokuthi kunomthelela ekubuthweni kwelanga eligcwele, kuqinisa nesistimu yomzimba. Futhi awukwazi ukucabanga ukuthi ingane esanda kulala ingalali kahle.
Isikhathi lapho ungahamba nengane emoyeni omusha, kubalulekile ukucacisa ngabanye. Futhi ingancika empilweni yengane, inkathi, kanye nezimo zezulu. Uma ingane ingamaviki amathathu kuphela ubudala, futhi engalali kahle, kuyadingeka ukuba ijwayele ukuhamba ekwindla noma ebusika kancane kancane. Okokuqala, ukuhamba kufanele kube khona isikhathi esifushane, bese ungamthatha umntwana emoyeni omusha wonke ubude besikhathi obelwe ukulala kosuku ngokuvumelana nombuso wakhe.
Uma izimo zezulu zingakuvumeli ukuba uhambe nomntwana, futhi umntwana onenyanga angalali kahle ngenxa yombuso ongavamile, yakha isimo somnyama obumnyama ekamelweni lakhe: ukwehlisa amakhethini noma uvale amafasitela ngamakhethini. Ngakho uzolala ngokushesha, futhi iphupho lizoqina.
Izingane ezisanda kuzalwa azilala kahle ebusuku:
Omama abaningi baqala kakade kusukela ebuntwaneni ukuba bafunde umntwana ukuba bazimele futhi bangamukeli ubuthongo obuhlangene nomntwana. Awukwazi ukuphuma kulo mthetho, kodwa nje kancane "lula". Uma umntwana osanda kuzalwa ephapheme kakhulu ebusuku, bese uhambisa umbhede wakhe eduze naye. Ngisho nasekude, kodwa, noma kunjalo, ingane izozwa ukufudumala nokuhogela, okuzokwenza kuye ngokucophelela.
Uma ingane inyanga (noma kancane kakhulu) futhi engalali kahle, ukuvuswa kwakhe njalo akusho ukuthi ulambile. Angakwazi ukuhlushwa yi-colic, kanye ne-gazikas esiswini. Ukuze wenze lokhu, ngaphambi kokulala kukhona ukuvivinya umzimba okuvivinya umzimba (noma ukubhusa), okuzosiza ukuthi ama-gesi ahambe.
Yakha umkhuba wakho okhethekile ngaphambi kokulala ebusuku. Isibonelo, ukupakisha ngesikhathi esithile, nangaphambi kwalokho, yenza izinyathelo ezifanayo (ukugeza, ukubhusa, ukudla, njll) ukuze umntwana abe nokuqonda ukuthi ulungele ukulala. Uma kwenzeka ukuthi ingane esanda kuzalwa ingalali kahle ebusuku noma ivuke kaningi, khona-ke mhlabelele nge-lullaby, izingane ezithanda kakhulu. Noma zama ukuzamazama. Ungakhohlwa ukuthi izingane zijwayele ukujwayela ngokushesha.
Kuhle futhi, mhlawumbe, umthetho olula kakhulu. Uma usana olulala lungalali kahle ebusuku, qala hlola ukuze ubone uma kungabangela ukungahambi kahle kumdwebo omanzi noma i-diaper.