Ingane ayilali kahle ebusuku, ivame ukuvusa - indlela yokulungisa ukulala komntwana nabazali?

Abazali abasebasha bavame ukubhekana neqiniso lokuthi ingane ayilali kahle ebusuku, ivame ukuvusa ngisho nokukhala. Ukuqedela iphupho lomntwana kungaba ngemuva kokuthola nokuqeda izizathu ezingamkhathaza. Baxhomeke eminyakeni yobudala, imodi yosuku, ukudla okunomsoco noma kubangelwa izifo ezihlukahlukene.

Ingakanani ingane okufanele ilale ebusuku?

Omama abaningi banesithakazelo embuzweni wokuthi ingane kufanele ilale kangakanani eminyakeni emithathu. Kule minyaka yobudala, iphupho lomntwana ligcina amahora angaphansi kuka-11-13, kepha konke kuncike ekutheni idatha kanye nokuziphatha komuntu ngamunye. Abancani abantwana, lapho bekhululeka futhi, ngokuphambene nalesi sikhathi, kunciphisa ngeminyaka. Imithetho elandelayo ikhona:

• kusukela ekubelethweni kuya ezinyangeni ezine, ukulala komntwana kubamba cishe amahora angu-18;
• kusukela ezinyangeni ezinhlanu kuya kwezingu-9 ingane kufanele ilale kuze kufike kumahora angu-16 ngosuku;
• kusukela ezinyangeni eziyi-10 kuya eminyakeni eyi-1.5, ukulala kwengane kungapheli amahora angama-13, kuyilapho ukuphumula komini kuthatha amahora amabili;
• ne-1.5 kuya kweyesi-2 ubudala, izingane zilele cishe amahora angu-12, ngoba ubuthongo bemini kusithatha amahora angu-2-2.5;
• kusukela eminyakeni emibili kuya kwemi-4, abantwana baphumula amahora angu-10-11;
• kusukela eminyakeni engama-4 ukuya kwengu-6, ukulala kwengane kungadlulela amahora angu-9-10;
• Kusukela kuneminyaka engama-6, izingane azikwazi ukulala phakathi nosuku, kodwa ebusuku kufanele ziphumule okungenani amahora angu-8-9.

Ingane iqala nini ukulala ubusuku bonke?

Uma ingane ivuka ebusuku futhi ingalali, cishe cishe into ethile iyamkhathaza. Kusukela ezinyangeni ezingu-9-12 ubuthongo bezingane lungakwazi ukuqhubeka ngokuphepha kuze kube sekuseni, lokhu kuwuphawu olulinganiselwe oluncike kuphela esimweni somzwelo nangokomzimba wengane, kodwa nakwezinye izinto zangaphandle, isibonelo, izinga lokushisa lomoya, umswakama, iphunga langaphandle nokunye okunye okuqhubekayo.

Kungani ingane ingalali kahle ebusuku?

Ukubuza ukuthi kungani ingane ingalali ebusuku, singasho ngezizathu ezehlukene ezivame ukuxhomeka eminyakeni yobudala noma zihlobene no:

• ukucindezeleka ngokomzwelo;
• izimo ezicindezelayo;
• ukoma noma indlala;
• ukwesaba okungaqondakali;
• ukucindezela okungahambi kahle ;
• Izimo ezingakhululekile (ukushisa noma ukubandayo, i-diaper ephelele, izinsalela ezimanzi);
• ukuntuleka kwansuku zonke .

Ingane esanda kuzalwa ayilali ebusuku

Uma ingane yakho esanda kuzalwa ingalali kahle ebusuku, khona-ke idinga ukusiza ukwakha kabusha komunye umbuso. Ngenxa yalokhu, abazali kufanele:

• ukutadisha izibonakaliso zokukhathala kwengane, ngoba ngaleso sikhathi izingane ziyashesha;
• ukuhlukanisa ngokucacile isikhathi sosuku usuku nosuku;
• fundisa ingane ukuba ilale yodwa;
• qaphela ukunakwa kwamathumbu emathunjini.

Ukufinyelela ezinyangeni ezimbili, umntwana uyakwazi ukuvuka ngokungapheli kaningi kunakuqala. Uhlakulela ubudlelwane obubi noma obuhle ngenqubo yokulala (ukugula okuhambayo, ukukhwabanisa, ukudla, ukushintsha i-diaper njalonjalo), umbuso othile uthuthukiswa. Phakathi nalesi sikhathi ingane ingavuswa ngengozi, ifuna ukudla noma ukuzwa uhlobo oluthile lokungahambi kahle.

Ingane ayilali kahle ebusuku

Isistimu yezinzwa yomntwana kanye nesimo sakhe sezulu esizayo senziwa ngesikhathi sokukhulelwa. Uma ingane ingalali ebusuku ngamahora ambalwa, khona-ke abazali kudingeka babone isimo somntwana, bese bebonisana nochwepheshe. Izizathu zokuvuka zingase zihluke:

• igumbi elihle;
• ukuguqulwa kwe-diaper kuyadingeka;
• i-malaise;
• ingane ithokoza njengobisi lomama, futhi lokhu kumenza adle;
• umntwana ufunda umhlaba, futhi akafuni nje ukulala.

Uma ingane ingalali kahle ebusuku, ivame ukuvusa, ukububula, ukuxubha, ukujika noma ukugubha, cishe cishe kubangelwa isigaba sokulala esisheshayo futhi akuyona eyomzimba. Udinga ukuxhumana nodokotela wezinzwa lapho umntwana ephindaphindiwe ngesigqi sesigungu semilenze, efana nokuthuthumela phakathi nezikhukhula. Lezi zixubha ngokusobala, eziholela eziguleni ezihlukahlukene zengqondo.

Ingane ngonyaka ayilali kahle ebusuku

Ngalesi sikhathi ingane ayilali kahle ebusuku futhi ikhala uma:

• wayenenkinga;
• akazange alahle amandla emini;
• Ngakolunye uhlangothi, ngikhathele kakhulu;
• Ukuphakanyiswa, isibonelo, ukudlala ngentshiseko ngaphambi kokulala;
• wethula umkhiqizo omusha owabangelwa ukuphefumula noma i-gazikas;
• akakhululekile noma ucindezela okuthile;
• babheka ukudlulisa okukhanyayo nokuzwakalayo okukhulu.

Ukuze bagweme ukuvuswa njalo bese bethola ubuthongo, abazali kufanele:

• sungula isiko lokuhlwa;
• ventilate ekamelweni;
• ubambe imidlalo yezemidlalo ekuseni;
• ukudla okuphephile nokuphuza ngaphambi kokulala.

Ingane emva konyaka ayilali kahle ebusuku

Esinye sezizathu eziyinhloko lapho ingane ilala ngokulala ebusuku:

• ukukhathazeka ngokweqile;
• ukulala okuhlangene nabazali;
• umkhuba wokudla ebusuku;
• i-dentition, ihambisane nobuhlungu
• ukoma nokunye.

Kule minyaka yobudala, omama bavame ukukhetha ukuncelisa izingane ekunceliseni ibele, bayeke ukuzondla noma bazibeke esitokisini esithile. Lokhu, ngeshwa, akahlali njalo njengomntwana, uqala ukulala kabi, evame ukuvuka nokukhala. Abazali kufanele babe nokubekezela, balinde isikhashana esibucayi futhi basize izingane zabo kulokhu ngangokunokwenzeka.

Ingane ingalali ebusuku, yini engingayenza?

Uma ingane ingakhathazeki ngekhala eligxilile, ukukhwehlela futhi akukho okulimazayo, khona-ke ungamsiza ekujwayelekile kokulala ngezindlela ezihlukahlukene. Okuphumelela kakhulu kuzo:

• ukunciphisa isikhathi sokuphumula emini;
• ukufunda izincwadi ezinokuthula nezomusa ngaphambi kokulala;
• kusihlwa kusihlwa;
• ukuhlanza ngokucophelela, ukuhanjiswa nokuvuselela igumbi;
• ukusetshenziswa kwe-diaper yekhwalithi;
• ukondla isidlo esinomsoco.

Uma ingane ingalali kahle ebusuku, njengendlela yokukhetha, amazinyo akhe ayaphazamiseka. Ngisho nalapho abazali babo bengakaboni, kufanele bazi ukuthi ngaleso sikhathi ama-incisors enza ngaphakathi kwezinsini futhi angabangela ukuzwa okungathandeki. Kulokhu, izingane zidinga usizo:

• gcoba i-gum namafutha akhethekile (Calgel, Dentinox, Traumeel) noma i-gel (Kamistad baby, Holisal);
• unike amaconsi (Parlazin, Fenistil) noma amaphilisi (Dentokind);
• ukubeka amakhandlela (Viburkol);
• unike ama-painkillers (Nurofen, Ibuprofen-FT, Advil nabanye).

Indlela yokubeka ubuthongo obusana obusana?

Uma ingane yakho ingalali kahle emini nasebusuku, okokuqala udinga ukukhipha noma yikuphi ukungajwayelekile kwe-neurologic. Bese ulandela imithetho ethile:

1. Ukuhamba nomntwana izikhathi 2 ngosuku ngamahora amaningana.
2. Amanzi okugeza kufanele abe apholile, ukuze umntwana ashukuthele kuwo futhi akhathele ngokushesha.
3. Yonke imidlalo esebenzayo yenziwa ekuseni.
4. Emanzini okugeza, ungangeza i-tincture ye-pine ekhishwe noma i-motherwort.
5. Ngaphambi kokulala, ungenza ukuhlunga okuphumuzayo ngendlela yokuhluma.
6. Ungavumeli amathonti ngaphambi kokulala.
7. Qaphela ikhwalithi yelineni yembhedeni, i-mattress kanye nomcamelo.
8. Ungakhathazeki ingane.
9. Gcina imodi.
10. Ungesabi, ngoba izingane zizwa ukukhathazeka kwabantu abaseduze kakhulu.

Indlela yokufundisa ingane ukuba ilale ubusuku bonke?

Uma ingane yakho ivukile kakhulu ebusuku futhi ufuna ukuyishintsha, khona-ke kuye ngokuthi uneminyaka yengane, kuyadingeka ukuthi usebenzise amacebo ahlukahlukene:

1. Khulisa kancane kancane phakathi kokudla kokudla ebusuku, okokuqala faka ku-interval isigamu sehora, uze ususe ngokuphelele. Esikhundleni sesifuba noma ibhodlela, nikeza ingane amanzi, insimbi noma ikhulume kahle.
2. I-karapuza kumele idliwe kahle ngaphambi kokulala, kodwa ngesikhathi esifanayo kuvinjelwe ukuba iphoqeleke kakhulu. Esikhathini esilandelayo, ungabangela i-colic, i-bloating noma isifo sohudo.
3. Lungiselela ingane kahle iphupho, ake umkhuba wokulala uqale.

Ukuqapha kwe-EEG ebusuku kubuthongo ezinganeni

I-electroencephalogram ibhekwa njengeyona ndlela enembile kakhulu futhi efinyeleleka, ukucacisa umsebenzi wezinto eziphilayo zezobuchopho ezinganeni. Isazi sezinzwa, isazi sezinzwa noma umqondo wezifo zengqondo singachaza inqubo enjalo. Lena inqubo ephephile engalimazi ingane. Ukwenza u- EEG webusuku alele ebuntwaneni hhayi njalo umane futhi kuso kuzodingeka ukuthi ulungele.

Okokuqala kudingeka uqaphele amadivaysi e-electroencephalograph, izici zalo nokuchithwa, bese kuba nesipiliyoni kanye nokwahlukaniswa kukadokotela ozobe esebenzela ukucubungula. Le nqubo inqunywe ezimweni ezifana nalezi:

• ingane ayilali kahle ebusuku, ivame ukuvuka nabahlaziyi;
• ikhanda;
• ukuxubha;
• ukuhlukunyezwa kwesisu;
• isiyezi;
• uma ecatshangelwa ukungaqondakali kwengqondo;
• Ukucindezeleka kwegazi kuqhuma;
• ukulala;
• emva kokuwa okuqinile;
• ngokungahloniphi izingane;
• izinkinga zokukhuluma.

Kwabantwana kuze kube yilapho i-electroencephalogram ihlala njalo isesimweni esiqhelile, kanti izingane ezindala zingakwazi ukuhlala ziphapheme. Yiqiniso, kule nkinga yokugcina abahlali behlala ngokuthula nangokuthula. Ngakho-ke, isikhathi esihle sokucwaninga ubusuku, ngaleso sikhathi ukusebenza kwenzwa kunembile kakhulu. Bahlela izinguquko ku-cortex isikhathi eside futhi banikeze isithombe esiphelele, ngemva kokutadisha ukuthi ungakwazi yini ukuxazulula izinkinga zokulala.