U-Aralia ungowomndeni wakwa-Aralia, owe emazweni ashisayo. Lezi zitshalo zezitshalo zezimbali zinezitshalo eziningi ezidumile, ezisetshenziselwa kokubili kubantu nangomuthi osemthethweni. Okuthandwa kakhulu yi-ginseng, yize i-aralia engayivumeli izakhiwo eziwusizo, naphezu kokuthi i-tincture ayithandwa kakhulu.
Yeka ukuthi u-Aralia uwusizo kanjani?
U-Aralia waziwa ngokuthi i-adaptogen enhle, okusiza umzimba ukuba ubhekane nezimo ezicindezelayo. I-Adaptogens imithi yemifino enesisekelo esingokwemvelo futhi ithinta umzimba ngenxa yezinto ezakha isitshalo.
Okokuqala futhi okubaluleke kakhulu, ama-adaptogens adingekayo kulabo bantu abanezinkinga ngesistimu yezinzwa ezizimele, ngoba ukwehluleka kwalo okubangela izifo ezihlukahlukene, kusukela ekungezansi, nokuphela kwengqondo.
Abantu abanerekhodi yezokwelapha ekhadini le- "VSD" nganoma yiluphi uhlobo bajwayele izimo ezibangelwa ukuguqulwa okungazelelwe ezimweni zesimo sezulu - inhliziyo iphukile, ubuhlungu noma ukucindezelwa ekhanda kuvela, ukuzwa kwangaphakathi kuhambisana nokukhathazeka, ukunganakwa, futhi njengomphumela kungaholela ekucindezelekeni. U-Aralia njenge-adaptogen kusiza umzimba ukuthi ubhekane nokucindezeleka, okwenza isimiso sezinzwa siphendule ngokwanele izimo ezishintshayo.
Futhi, uma kunikezwa lezi zakhiwo, ukumnika kwe-aralia kusiza ukusekela isistimu yomzimba ngezwi - ikakhulukazi ekwindla nasentwasahlobo, uma kukhona ushintsho olubucayi ngenkathi futhi umzimba ubuthakathaka. Futhi lezi zikhathi zihlangene nezifo zezifo ezithathelwanayo, ngakho-ke ukwamukelwa kwentwasahlobo nokwindla ka-aralia kufaneleka kakhulu.
U-Aralia usekela ithoni ye-muscle yenhliziyo, ukhuthaza ukuphefumula okugcwele, kodwa ngesikhathi esifanayo kunciphisa isikhathi sokulala. Uma unesifo sokulala, kungcono ukungathathi ukumnika ama-aralia ngaphansi kwamahora angu-6 ngaphambi kokulala.
Ngokuvamile, i-aralia iboniswa nganoma yiziphi izimpawu ze-asthenic - ukuzithemba, ukucindezeleka , ukucindezelwa kwegazi okuphansi nokungabi namandla, uma kubangelwa ukuphazamiseka kwemizwa.
Ukwakhiwa kwe-tincture ka-aralia
Ukuze siqonde kangcono umphumela womuthi, ake sibuyele ekubunjweni kweziqhumane zezitshalo:
- i-alkaloids;
- i-aralosides;
- i-glycosides;
- amafutha abalulekile;
- i-ascorbic acid;
- i-fatty acids;
- amavithamini B2 no-B1.
Ngakho-ke, kungashiwo ukuthi i-tincture ye-aralia iyin tonic engaba usizo ku-HPA ngenhlobo ye-hypotonic, isifiso esibi, umqondo wokukhathala njalo, isimiso sezinzwa esibuthakathaka. Futhi, i-aralia igqugquzela ukukhiqizwa kwe-hormone ye-glucocorticosteroid, ebuye iqhaza ohlelweni lokuvumelanisa isimo semvelo nezimo ezintsha, futhi lokhu kwandisa ukuphikiswa kwezinto eziphilayo ezingeni elibi.
Imiyalo yokusetshenziswa kwe-tincture ye-aralia
Ukusetshenziswa kwe-tincture ka-aralia kuboniswa kuphela ngaphakathi.
Ngokweziqondiso zokusetshenziswa kwe-talia ye-aralia, umthamo owodwa awuwona amaconsi angaphezu kuka-30, okumele kuhlanjululwe ngesigamu seglasi yamanzi. Ukwamukela kwenzeka ngaphambi kokudla - imizuzu engu-30-40.
Inkambo evamile yokwamukelwa cishe inyanga, kodwa uma kunesidingo, ingadluliselwa ezinyangeni eziyi-1.5.
Umphumela wokuthatha izithako awufiki ngokushesha - njengeminye imithi eminingi yemithi, i-tincture evela ku-aralia iqoqa emzimbeni ngemuva kwamasonto amabili. Ukwenza ngcono umphumela wezidakamizwa, ungahlaziyi amaconsi emanzini futhi ungawaphuzi ngokushesha - wehlisa ngaphansi kolimi
Ukungahambisani nokusetshenziswa kwe-tincture Aralia Manchu
I-tincture ye-aralia ayikwazi ukusetshenziswa kwezifo ezilandelayo:
- i-hypertension;
- ukungezwani komzimba esiteshini esinzima;
- i-tachycardia;
- ukulala okuhleliwe;
- isithuthwane ;
- ukukhuphuka okukhulu.