I-Halotherapy yinkqubo lapho umuntu ekhona emaceleni omunyu omncane. Namuhla le ndlela yokwelashwa ayitholakali kuphela ezinhlakeni zempilo, kodwa nasezikhungweni zezokwelapha ezinesigumbi esikhethekile lapho iziguli zingaphefumula umoya nge-ion i-ion. Ngokuvamile amakamelo lapho le nqubo eyenziwa kuthiwa:
- i-halochamber;
- i-speleo-chamber;
- umhume womunyu.
Inkambo ye-halotherapy inezinhlelo ezingu-10-20 zamaminithi angu-60 (abadala).
Izinkomba ze-halotherapy
Ngokuvame ukwenzeka ku-halotherapy, abesifazane abaphethwe izifo zokuphefumula badinga. Kodwa kwezinye izimo, kunqunyelwe ukuvimbela izitho zokuphefumula. Lokhu kuyadingeka kubantu abahlala ezindaweni ezinkulu, imizi yezimboni noma ukusebenza emisebenzini eyingozi. Kodwa zikhona ezinye, izinkomba ezicacile ngaphezulu:
- ukuzivikela okubuthakathaka;
- izifo eziphefumulayo eziphindaphindiwe;
- ukubeka isikhathi esithile ekusebenzeni okubangelwa ukugula nokudla imithi;
- ukuphazamiseka kwesimiso senhliziyo;
- ukucindezeleka kwegazi okungaphephile;
- ukujuluka okukhulu ;
- i-dermatospiratory syndrome;
- i-tonsillitis;
- i-rhinitis;
- i-adenoiditis .
Uma uhlupheka kunoma yikuphi okushiwo ngenhla, ungahamba udokotela ngokuphepha futhi udinga ukudluliselwa kwe-halotherapy ngokusekelwe ebufakazini obukhona.
Ukungafani kokukwelashwa nge-halotherapy
Naphezu kokuthi inqubo ekuboneni kuqala ibonakala ingenabungozi, isigaba sayo sinamkhawulo. Kungakhathaliseki ukuthi uthatha ukwelashwa endaweni yemvelo noma ehhovisi lesikhungo sezokwelapha, kufanelekile ukucabangela ukuphikisana kwe-halotherapy, okungukuthi:
- I-FLU;
- ukutheleleka kwe-rhinovirus nezinye izinhlobo ze-ARVI;
- uhlobo olunzima lwezifo ezingapheli;
- isifo sezinso esigabeni esingapheli;
- i-asthma ye-bronchial;
- ukuphuma ephuleni;
- isifo sofuba;
- izifo ezithathelwanayo ngesimo esibucayi.
Futhi, izinkomba eziphikisanayo zihlanganisa ukulinganiselwa okujwayelekile ekuhambeni kwezokwelapha.
Halotherapy ekhaya - kungenzeka?
Akunakwenzeka njalo ukukhokhela isikhathi esiningi sokuvimbela noma isikhathi eside sokuthola ukwelashwa, abaningi baningi ukuthi bayakwazi yini ukuqhuba i-halotherapy ekhaya. Impendulo yalo mbuzo iyingqayizivele, kusukela
Ngakho-ke, ukwandisa umkhuhlane noma ukuvimbela umsebenzi wephefumula, ungathenga isibani sikasawoti. Yenziwe nge-crystal yelinari, ngaphakathi kwayo ifakwe isibani esivamile, lapho sivuliwe, siyashisa itshe, futhi i-crystal igcwalisa umoya nge-ion i-ion.
Kukhona ukhetho olunzima kakhulu lwe-halotherapy ekhaya - lokhu kuyilungiselelo le-speleocamera. Kodwa lokhu akudingi izindleko ezinkulu kuphela, kodwa futhi igumbi elibanzi. Ngaphezu kwalokho, ukudalwa kwe-halochamber enhle kungumsebenzi wochwepheshe, ngakho-ke kuyabiza kakhulu.