Folacin ekukhulelwe

I-Folacin noma i-folic acid iyinvithamini engancibilika kwamanzi ethinta ukuthuthukiswa kwesistimu ye-immune ne-hematopoietic. I-folic acid inezakhi zayo, ezihambisana nayo zihlangene nomqondo we-folacin. Umzimba wethu uhlanganisa i-folic acid engapheli, kodwa akwanele ukuhlangabezana nezidingo zomzimba. I- folic acid engavamile ingena emzimbeni ngokudla.

I-folic acid iyadingeka emzimbeni ngenqubo evamile yokukhula nokuvuselelwa kwamaseli. Ngakho i-folic acid ihilelekile ekuvuthweni kwamangqamuzana egazi abomvu kusuka ku-megaloblasts kuya ku-normoblasts, ekwenzeni ukuvuselela amaseli ezinhlakeni ezivuselela ngokushesha, ngokwesibonelo, amaseli wegciwane lesisu. U-Folic acid udlala indima ekuqaliseni i-DNA, i-RNA kanye nezinto eziningana eziphilayo.

Le vithamini ibaluleke ikakhulukazi ngesikhathi sokukhulelwa, ngoba izinga layo elanele liyisihluthulelo sokuthuthukiswa okufanele kwesimiso sezinzwa zesisu. Ngomuthi ojwayelekile we-folic acid emzimbeni wesifazane okhulelwe, ingozi yokukhulelwa kwezinkinga ze-fetal isancishisiwe. I-folic acid iyadingeka ekwakheni i-placenta, ukudluliselwa kwezici ezifuywayo, ukukhula kombungu. Isidingo se-folic acid sanda ngesikhathi sokukhulelwa, ngakho-ke kubalulekile ukugcwalisa izimpahla zayo, sebenzisa imithi equkethe le vithamini.

Ukuntuleka kwe-folic acid kubangela ukuthuthukiswa kwezinkinga eziningi ezinganeni, njenge:

Ukuthatha i-Folacin kwabesifazane abakhulelwe kuyisihluthulelo sokuvimbela ukuthuthukiswa kokuntuleka kwe-folic acid, i-megaloblastic anemia, ukucindezeleka, i- toxicosis .

Folacin ngesikhathi sokukhulelwa - imfundo

I-Folacin iyilungiselelo le-vitamin, isithako esisebenzayo se-folic acid. Ikhiqizwe kumathebulethi ka-5 mg.

Izinkomba zokusetshenziswa kwe-Folacin ukulungiselela:

Ukungafani kokusetshenziswa kwe-folacin:

I-Folacin ekukhulelwe - umthamo

Uma ukukhulelwa kuyidala, umzimba, isidingo semvelo e-folic acid singu-0.4-0.6 mg. Umthamo ophakanyisiwe we-folic acid kubantu besifazane abakhulelwe ngu-0.0004 g / ngosuku. I-folic acid inqunyelwe ukuvimbela ukuthuthukiswa kwezinkinga zesimiso sezinzwa. Isidakamizwa sinqunywe phakathi nezinyanga ezintathu zokuqala zokukhulelwa.

Folacin ngaphambi noma emva kokudla?

I-Folacin ithathwa ngomlomo emva kokudla.

Folacin noma folic acid

Folacin and Foliber - amalungiselelo aqukethe folic acid. Ekulungiseleleni i-folacin iqukethe ama-5 mg we-folic acid, futhi ekulungiseleleni iFoberber - 400 μg ye-folic acid. I-Folacin inqunyelwe abesifazane besifazane abakhulelwe ababenabantwana abaneziphambeko zokuthuthukiswa komgogodla ngaphambili, isidingo sabo se-folic acid siphezulu kunabesifazane abakhulelwe ngaphandle kwe-pathologies enjalo. I-foliber inqunywe ukukhulelwa okwenzeka ngokujwayelekile kanye nokuhlela ukukhulelwa, kwabesifazane abangenalo ukukhubazeka kokukhulelwa kwangaphambilini.