Uma ukhuluma nge-aromatherapy, amafutha abalulekile we-sage awakhulunywa ngokungajwayelekile, noma kunjalo, izakhiwo zalo mkhiqizo azijwayele kakhulu, njengokunuka kwawo. Kukholelwa ukuthi amafutha anjalo akwazi ukuvuselela i-aura yomuntu osinda ekukhohliseni, futhi anqobe ukucindezeleka.
Impahla yamafutha abalulekile we-sage
Amafutha e-Sage ayaziwa ngemithi yendabuko njengendlela yokwelapha izifo zomlomo nomphimbo. Ngokuyinhloko, lo mkhiqizo usiza ekwelapheni izwi elihlwanyelwe. Ngaphezu kwalokho, amafutha analo:
- i-antiseptic;
- i-immunomodulating;
- anti-inflammatory;
- i-bactericidal;
- i-tonic;
- umphumela we-expectorant.
Ngokuvuselela umsebenzi wesimiso sezinzwa, amafutha abalulekile e-sage akhuthaza izinqubo zengqondo futhi akhiqiza imisebenzi yenhliziyo nemithambo yegazi. Njengoba i-adaptogen enamandla kunazo zonke, umkhiqizo uthola usizo uma umzimba unomkhawulo.
Ukusetshenziswa kwamafutha abalulekile we-sage
Amafutha anganezelwa iphunga elimnandi, isibani esiphunga kanye nokugeza, esetshenziselwa ukuvuthwa, ukufudumala nokucindezela kanye nezinhlelo zokusebenza, kanye nama-lotions abandayo.
Ngenxa yethonya layo elihle emlandweni we-hormonal futhi unomsoco
Ukuqinisa izindandatho ezibuthakathaka i-mask ilungile kusuka:
- ukhilimu omuncu (2 wezipuni);
- Amafutha omvini wamagilebhisi (3 wezipuni);
- amafutha abalulekile we-sage (amaconsi angu-10 kuya kwangu-15).
Njengamafutha aphansi, ungasebenzisa noma yikuphi imifino, kodwa yindalo engokwemvelo futhi engapheli.
Izithako zixutshwe, ubukhulu busetshenziselwa ngokufanayo izinwele (i-scallop izosiza kulokhu) futhi ibophe isikhumba esiqinile kakhulu. Geza mask emva kwamahora angu-1 kuya kwangu-3. Ukhilimu omuncu unamandla okugeza amadayi angakhayo, ngoba uma usebenzisa i-henna, i-basma noma ikhofi, kungcono ukwenza imaski ngaphambi kokudweba.