Imvelo inikeze lona wesifazane ithuba lokubeletha izingane, ukuvumelanisa ngokugcwele umzimba wakhe, okunikeza wonke amandla akhe ukusekela nokulondoloza ingane.
Kodwa-ke, "ulahlekelwe" umzuzwana wokuthi ukukhulelwa komzimba okwenziwe amandla ngokukhulelwa kuvuleleke kunoma ubani, ngisho nesifo esilula esingashiya umshwana ongenakulinganiswa kwengane. Manje sekuyindaba yokugula okuvamile njengokushisa okuvamile. Masicabangele ndawonye izinto ezihlukahlukene zokukhulelwa, nokuthi yini okufanele ukuyisebenzise ayifanele.
Izinga lokusongela elihambisana nalesi sifo alikwazi ukuhlolwa ngokugcwele. Ngokuhamba kwesikhathi, isifo esingelapheki salolu hlobo singaguqukela ngokuphelele ekungeneni kwe-fetoplacental, hypoxia yesisu, ukukhubazeka noma izinkinga ekubelethweni. Isenzo esilungile kunazo zonke sokuziphatha ukucindezelwa kwempawu ebandayo ezindaweni zokuqala.
Ukulungiswa kwemikhuhlane yabesifazane abakhulelwe
Ukuqeda lesi sifo kuyinkimbinkimbi, eyinde futhi iyadingeka inqubo, okufanele iqale ngokuvakashela udokotela wakho futhi uthole ukubonisana okuphelele. Lokhu kubangelwa ukuthi izixazululo ezijwayelekile zezingqanda ngesikhathi sokukhulelwa cishe ziphikisana ngenxa yemiphumela yazo emibi emntwaneni. Yingakho kubaluleke kakhulu ukuthatha indlela enesibopho kule nkinga futhi uthole izindlela ezihlukile zokuphulukisa.
Kudingekile ukugwema ukusetshenziswa kwalezi zimali ezibandayo kubesifazane abakhulelwe, okuyiqembu lama-antibiotic, abasebenzisa i-immunomodulators, abaphikelela utshwala noma abanamithi amaningi okuthiwa i-vitamin C. Phakathi kwemithi, i-Paracetamol ingathathwa, okuzosiza ukususa izinga lokushisa nokuqeda ubuhlungu ekhanda, iTharyngept, esusa ukugwinya Umphimbo, noma i-furatsilina ngendlela yama-rinses. Kunoma yikuphi, ukhetho kufanele lunikezwe emithini yemvelaphi ye-homeopathic, efana nomunye umuntu, okufanele ibekwe kuphela udokotela.
Amakhambi omphakathi wemifudlana yabesifazane abakhulelwe
Okukhethwa kukho ukusebenzisa izindlela zokupheka, okunikeza ngomusa izizukulwane. Kodwa-ke, umuntu kumele aqaphele, ngoba izimbangi eziningi zezidakamizwa zingabangela ukusabela okweqile, ngisho noma kungakaze kubonwe ngaphambili. Cishe zonke izindlela zabantu zokuphuza abesifazane abakhulelwe abanezikhukhula zisekelwe ekuqedeni izimpawu eziyinhloko zesifo, okungukuthi:
- ukukhwehlela ;
- coryza;
- ukushisa;
- ubuhlungu ekhanda;
- malaise, ukukhathala nezinye izinto.
Cabanga ngezindlela ezijwayelekile kakhulu ezijwayelekile:
- Ikhambi lezwe lonke i-lemon ekukhulelweni ngomkhuhlane, ngoba ungumthombo wemvelo we-vitamin C, obhekene nokugcina izimvikeli zomzimba. Engeza izingcezu zaleli citrus ngesiphuzo esifudumele, itiye noma amanzi nje, uma kunjalo, uma ungenayo i-allergies kuyo.
- Kumele kuhlanganise nokudla okugayiwe ngesikhathi sokukhulelwa, ngoba kunempahla enamandla yokulwa namagciwane. Ungakwazi ukugwinya kancane kancane imifino ngaphandle kokuhlafuna, futhi unganciphisa ijusi layo ngamanzi abilayo ku-1: 1 isilinganiso bese ugoba ekhaleni lakho izikhathi eziningana ngosuku.
- Ungakhohlwa ekukhulelwe futhi kuqhume amaqanda ngenxa yokushisa, okusetshenziselwa kuphela uhlobo lwe-inhalation, ngoba amakhemikhali womfazi osesimweni, kanye nengane yakhe ngokukhethekile, angaphinde aphikiswe.
- Inendima enkulu ekuqedeni lesi sifo ngesikhathi sokukhulelwa idlalwe yinyosi ngemakhaza, okungeziwe kwisiphuzo esifudumele, ubisi noma itiye, ukucindezela emqaleni, esifubeni noma emuva. Futhi, ungabandakanyeki, ngoba ukusetshenziswa okuningi ngokweqile kwalo mkhiqizo kungabangela ithoni yesibindi .